The Everglade Medical Practice

14/08/2026

Mindfulness-Based CBT Group

Looking for practical ways to manage stress, anxiety and everyday challenges? 💙

Barnet Talking Therapies is running an 8-week Mindfulness-Based CBT Group, offering practical skills to help you:

🧘 Reduce stress and worry
🧠 Improve focus and concentration
💚 Develop emotional regulation
🌱 Build resilience
✨ Feel calmer in everyday life

📅 Starts: Tuesday 29 September 2026
⏰ Time: 4:30–6:30pm
📍 Venue: Everglade GP Practice
👥 Duration: 8 weekly sessions

The group is free and delivered by Barnet Talking Therapies.

📲 Self-referral: Scan the QR code on the poster to get started.

22/06/2026

🌡️ Extreme Heat Warning: Temperatures could reach 39°C in London over the next few days.

💧 Stay hydrated
🏠 Keep your home cool
🌳 Avoid the midday sun
👵 Check on vulnerable friends, family and neighbours

Know the signs of heat exhaustion and seek help if you or someone else becomes unwell.

Stay cool. Stay safe. Stay connected. ☀️

22/06/2026

Barnet Wellbeing Service is hosting "Hub Connections", a Men’s Health Week event focused on wellbeing, connection, and community support.

This is a free event, but more information and how to book can be found via their booking website.

Please secure your place via Eventbrite: https://www.eventbrite.co.uk/e/hub-connections-tickets-1990555894264

22/06/2026

27/03/2026

Measles cases are increasing across the UK — but the good news is that measles is preventable with the MMR vaccine.

Measles spreads very easily and can make both children and adults seriously unwell. Checking your vaccination status is one of the best ways to protect yourself, your family, and vulnerable members of our community.

If you or your child have missed an MMR vaccine, or you’re not sure whether you’ve had both doses, please contact your GP practice:

📞 Everglade Medical Practice

Our teams can check your records, answer your questions, and help you book an appointment if needed.

If you think you or your child may have measles, please call your GP practice or NHS 111 before visiting the surgery so we can help prevent the spread of infection.

Let’s work together to keep our community safe 💙