Mama and Me Doula Services

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Mama and Me Doula Services

I’m an infant feeding and baby wearing trained doula with a background of 25+ years in childcare

24/01/2026

It’s Friday and that means only one thing…. Gros Islet baby!!!

I get dressed up and then we the bus to Gros islet and off we went.

I took munch and sis to Dukes bbq for some delicious bbq tuna, rice and salad then we had a fun time until it started to rain just after 11pm.
We have a favourite bar that we like to sit in and watch the antics 😉

Then we hopped into a taxi back to our Airbnb just after 11pm as it was starting to rain

22/01/2026

A few pics of our little trip back home to St Lucia for Munch’s 10th Birthday.

It’s been 3 years since we stepped on the soil of St Lucia and more for my sister who came with us.

Due to health reasons this wouldn’t have been possible if it was just me and munch so my sister came with us. It has been a lovely chilled and restorative break for me and munch and actually also for my sister. We have rested, slept, eaten and enjoyed the warm weather.

Being back home just restores the soul in ways other breaks away can’t. It’s about the people, the culture and the food, but mainly it’s been the people.
We have been love bombed and seen people we haven’t seen in years 🥰

Our cups overflows with the love and affection we have received

St Lucia we will be back…..

But for now we will enjoy our last few days of relaxation

14/01/2026

Enjoying some real sunshine 🥰

14/12/2025

This year as with every year we celebrate with our boobie baubles and homemade Christmas decorations as well as a select few we have collected over the years.
Bo***es have been a big part of me and munches life and we love to honour that when we decorate our tree. Each decoration has deep meaning for us. Munch has made a decoration each year for our tree and we will continue this tradition. We like to collect a new decoration to add to the tree each year that represents what the year has meant for us that year. Whether it’s Munch’s love of dinosaurs, a new adventure that year or something silly that made us smile.
As we decorate the tree each year we talk about the decorations and remember the good memories

What do you have on your Christmas tree this year?
Do you have any tree traditions that you would like to share?

31/07/2025

Some of you may know that I am a firm advocate for informed, fact based care and support for parents and that I am also a big advocate for parents to be their authentic self and to do what they feel is best for their own family.

We’ll today I’m going to blow my own trumpet and say how proud I am to be a part of a photography series called the milk project showcasing nursing children outside the mainstream age of up to 1-2 yrs old.

I was super chuffed to see myself and munch on page 41 of the latest JUNO Magazine today as it arrived in the post 😍

We made the decision last week to end our nursing journey after an amazing 9.5 yrs.
It’s great to end on our own terms and on a positive note. Before we decided to stop munch was nursing maybe 1/2 times every 2/3 weeks so it wasn’t much of a transition for us.

Address

London
N101AL

Telephone

+447543199289

Website

http://www.mamaandmedoulaservices.co.uk/

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