Physio Baby Ltd

Physio Baby Ltd Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Baby Ltd, Physical therapist, London, London.

12/06/2026

Modern Parenting has a lot to answer for! Many parents are unknowingly exposing babies to factors that can affect movement, learning, head shape and long-term health.
Listen to today's episode of the Best for Baby podcast to learn how to protect your baby and promote their health and wellbeing!

https://youtu.be/U0LDQ-q8wvo

Most often the best place for a baby isn't in the latest gadget—it's on the floor, free to move, explore, and develop th...
09/06/2026

Most often the best place for a baby isn't in the latest gadget—it's on the floor, free to move, explore, and develop the way their bodies need to.
Putting babies in "containers" robs them of this opportunity and often teaches them "bad habits".

Click below to book a free 10 minute consultation to discuss your baby's development and equipment:
https://go.physiobaby.co.uk/widget/booking/M96BtJAvVa8QXDEu3N9E



Feeling overwhelmed after having a baby? In this podcast episode, postnatal doula Jade Harkness shares expert advice on ...
05/06/2026

Feeling overwhelmed after having a baby?

In this podcast episode, postnatal doula Jade Harkness shares expert advice on postnatal anxiety, emotional support, setting boundaries, building your village, and navigating the fourth trimester with confidence. Perfect for pregnant women, new mums and families preparing for life with a newborn.




Listen: https://www.buzzsprout.com/2440499/episodes/19299193
Watch:
https://youtu.be/Zny4LtMRdA4

Did you know babies are exposed to far more microplastics than adults? 😳From bottles and baby food pouches to clothing, ...
22/05/2026

Did you know babies are exposed to far more microplastics than adults? 😳

From bottles and baby food pouches to clothing, toys and even nursery dust, tiny plastic particles are everywhere. And while science is still emerging, many experts agree reducing exposure where possible is a smart move.

In this episode of the Best for Baby Podcast, I’m sharing:

✨ The biggest sources of microplastics in your baby’s environment
✨ Easy swaps that don’t cost a fortune
✨ Simple ways to reduce exposure without guilt or overwhelm
✨ The mistakes I wish I’d known to avoid before my daughter was born

Because this isn’t about perfection, it’s about reducing the biggest risks where you can 💛

👇 Listen to or watch this week's episode and find a link in the shownotes to my FREE microplastics checklist to help reduce your baby's exposure.

Watch here: https://youtu.be/NOTtWpPHNMc?si=4f9RlG9gQvgrLyhI

21/05/2026

Contact naps can be beautiful… but safety matters ❤️

There’s so much conflicting baby advice online. My goal is to help parents feel calm, confident and informed with evidence-based support that actually makes sense.

✨ Baby development
✨ Sleep & positioning
✨ Practical parenting advice

For more gentle, expert baby guidance, listen to the Best for Baby Podcast or visit www.physiobaby.co.uk

One of the biggest tummy time mistakes I see?Parents waiting until 2–3 months to start.By then, babies are:→ heavier→ le...
18/05/2026

One of the biggest tummy time mistakes I see?

Parents waiting until 2–3 months to start.

By then, babies are:
→ heavier
→ less comfortable on their tummy
→ used to lying on their backs

…and suddenly tummy time feels HARD.

The good news?

You can start tummy time from day one gently and safely.

For tiny babies, tummy time can look like:

✔️ Lying on your chest
✔️ Across your forearm
✔️ Short, calm, supervised moments

You don’t need long sessions.

Think:

Little and often.

Even 10–20 seconds counts.

The goal isn’t perfection, it’s helping your baby become comfortable on their tummy over time.



Confused about tummy time? Wondering if tummy naps are safe? In this week's Best for Baby podcast episode, we go through...
14/05/2026

Confused about tummy time? Wondering if tummy naps are safe? In this week's Best for Baby podcast episode, we go through why a lack of tummy time can lead to delayed development and flat head syndrome; how to get your baby enjoying tummy time and how to do safe supervised daytime tummy naps. Perfect for first-time mums, anxious parents, and babies who hate tummy time.


Breastfeeding Tips Every New Mum Needs (That Actually Work)!I'm joined by Michelle Kuteyi, lactation consultant and paed...
01/05/2026

Breastfeeding Tips Every New Mum Needs (That Actually Work)!
I'm joined by Michelle Kuteyi, lactation consultant and paediatric nurse on the latest episode of the Best for Baby Podcast.
We cover practical, expert-backed tips on latch, milk supply, cluster feeding, and newborn feeding cues. Learn how to know if your baby is getting enough milk and how to make feeding easier in the early weeks. Perfect for new mums navigating breastfeeding challenges.

Watch here: https://youtu.be/uwVlUHhVLf0



Worried about your baby’s head shape and not sure what to do next?You’re not alone, and you’re not too late to make a di...
30/04/2026

Worried about your baby’s head shape and not sure what to do next?

You’re not alone, and you’re not too late to make a difference.

Plagiocephaly is incredibly common, but many parents are left feeling confused, overwhelmed, or told to “wait it out.”

The truth? Early, simple changes can have a huge impact.

That’s exactly why I created the resources to help you:
✔️ Understand what’s normal
✔️ Spot early signs
✔️ Start making changes at home

Start with my FREE guide and from there, you can go deeper with my step-by-step booklet or full course if you want more support.

https://physiobaby.co.uk/services-229861

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