Rainbow Osteopathy Clinic

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Rainbow Osteopathy Clinic Our Osteopaths are registered with General Osteopathic Coucil. We are here to help so do not hesitate to contact us.

Holistic approach and many years of clinical experience guarantees high quality treatment and care delivered by our practitioners.

If your back pain is persisting beyond the common fixes you've already tried, let me introduce you to one other that's b...
14/10/2026

If your back pain is persisting beyond the common fixes you've already tried, let me introduce you to one other that's backed by science: dry needling.

Dry needling is a modern technique related to acupuncture, often used to help reduce muscle tension, pain and stiffness. Research suggests that dry needling may help reduce pain and improve movement in some people with chronic back pain

According to the latest poll, a group of people suffering from back pain were given a course of sessions and went on to report less pain and disability than those who didn't take the offer.

Here's more:https://rainbow-osteopathy-clinic.co.uk/medical-acupuncture

Hi Everyone! I'm Anna Balonis, a registered osteopath with a Master of Osteopathy degree and a postgraduate Diploma in P...
13/10/2026

Hi Everyone!

I'm Anna Balonis, a registered osteopath with a Master of Osteopathy degree and a postgraduate Diploma in Paediatric Osteopathy. I'm also the founder of Rainbow Osteopathy Clinic.

I am specially trained in paediatric osteopathy for babies and children, and have experience treating my clients through osteopathy, physiotherapy, sports massage and medical acupuncture.

I am passionate about helping families and individuals to feel better, move better and live more comfortably. The best thing about visiting Rainbow Osteopathy Clinic? You can bring the whole family!

Find out more about us: https://rainbow-osteopathy-clinic.co.uk/

Have you heard of osteopathy but aren't familiar with what it really helps with? Our blog covers this and much more!Oste...
13/10/2026

Have you heard of osteopathy but aren't familiar with what it really helps with?

Our blog covers this and much more!

Osteopathy is primarily a hands-on healthcare approach for musculoskeletal issues, such as aches and pains, or long term health problems that affect your quality of life.

This could be lower back pain, neck pain and stiffness, muscle tension and other movement-related discomforts.

Here's what else it covers: https://rainbow-osteopathy-clinic.co.uk/blog/f/what-is-osteopathy

Bad sleep has been linked to things like diabetes, heart disease, and a higher mortality rate.According to the Institute...
08/10/2026

Bad sleep has been linked to things like diabetes, heart disease, and a higher mortality rate.

According to the Institute of Osteopathy, getting less than your recommended hours per night can be detrimental to your health, which is why they've posted tips on how to better your sleep hygiene.

Here's what they say:

➡️ Establish a sleep schedule
➡️Create a restful sleep environment
➡️Limit screen time before you sleep
➡️Mind your diet
➡️Keep fit and healthy with regular exercise
➡️Manage stress

If pain, tension or discomfort is affecting your sleep, osteopathic care may help support your comfort and mobility.

Learn more:https://www.iosteopathy.org/health-advice/enhancing-sleep-quality/

Rainbow Osteopathy Clinic offers a holistic, personalised approach to physical therapy for people living and working in ...
07/10/2026

Rainbow Osteopathy Clinic offers a holistic, personalised approach to physical therapy for people living and working in London.

We combine hands-on treatment with rehabilitation exercises tailored to your goals, whether that’s returning to running, sitting comfortably at work, or managing daily activities without pain.

Day-to-day, our osteopaths work with office workers, parents, recreational athletes, and older adults, adapting care to each person’s needs. Here's how we can help you too: https://heyor.ca/EZdmbh

Did you know that Osteopathy offers a gentle, hands-on approach to address pain, stiffness, and movement problems by tre...
06/10/2026

Did you know that Osteopathy offers a gentle, hands-on approach to address pain, stiffness, and movement problems by treating the body as a whole?

Whether prescribed drugs haven’t helped, you’re recovering from injury, or you simply want to improve your mobility or looking for a gentle, hands-on approach to support your mobility, an osteopathic assessment may be the right next step.

There are many ways an osteopath can help, from neck stiffness to joint pain. So, here is a good explainer article on our website: https://rainbow-osteopathy-clinic.co.uk/blog/f/what-does-an-osteopath-do

Some Osteopaths in Stowmarket have reported seeing more gardening-related aches and strains in the elderly during the h...
01/10/2026

Some Osteopaths in Stowmarket have reported seeing more gardening-related aches and strains in the elderly during the hosepipe ban.

While it might sound strange, this comes as older people are now carrying heavy watering cans in their gardens.

Now, experts are warning others to be vigilant if using cans until the restrictions stop.

Find out more: https://heyor.ca/NDhIIA

If you're in pain - we can help you! If you’re experiencing pain in your back, neck, or joints, contact Rainbow Osteopat...
30/09/2026

If you're in pain - we can help you! If you’re experiencing pain in your back, neck, or joints, contact Rainbow Osteopathy Clinic in London.

We’re happy to discuss your symptoms, answer questions about what osteopathy can treat, and arrange an initial appointment.

Take the first step toward moving more freely and feeling more comfortable in everyday life: https://heyor.ca/EZdmbh

Adults aren't the only patients who are seen in an osteopath's clinic.There are people of all ages, and for various reas...
29/09/2026

Adults aren't the only patients who are seen in an osteopath's clinic.

There are people of all ages, and for various reasons.

For example, toddlers who experience things like frequent falls, balance issues, delayed gross motor milestones and more, may be seen by an osteopath.

School-age children with postural strain from sitting, heavy bags, or starting new sports could also benefit from an appointment.

Teens who complain of back pain, joint pain, tension headaches, or sports injuries during growth spurts.

We support babies, children, teens and adults with gentle, age-appropriate osteopathic care.
Find out more: https://rainbow-osteopathy-clinic.co.uk/blog/f/children%E2%80%99s-osteopathy

Students are taking up osteopathic medicine more and more over the decades.According to reports, neurology residency has...
24/09/2026

Students are taking up osteopathic medicine more and more over the decades.

According to reports, neurology residency has grown 18.1 per cent, and in the US, its six osteopathic medicine schools have grown to 47.

With over 8,000 graduates per year, it looks like osteopathy is becoming more and more popular!

Learn more: https://heyor.ca/u9nQZ1

Address

82 Breakspears Road
London
SE41TS

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm
Sunday 10am - 2pm

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