Hand To Hand Yoga

Hand To Hand Yoga My Yoga practice is grounding, calm, mature, honest, creative, fluid and fun those will be the ingredients that I will use to spice your practice too.

I grew up surrounded by active and inspiring role models. My father, an architect, practiced Kung Fu and aquatic sports throughout his life. My mother, a ballet dancer, still practices Yoga and Tai Chi. Their dedication to movement and healthy living deeply influenced me. Coming from a family known for its longevity, my goal since turning 50 has been to live a long, healthy life with all my facult

ies intact. I believe the key to this is staying active and making time for exercise and stretching. I practice and teach Yoga, and I also enjoy cycling, walking, swimming, skipping rope, and dancing whenever I can. Yoga has made me more aware of how I feel in my body, given me mental clarity, and strengthened my body. I appreciate all the capabilities I still have and am grateful for the opportunity to share this practice with others. In addition to Yoga, I am a ceramic artist. My time is beautifully balanced between my artwork and Yoga, creating the perfect combination of happiness for me.

22/04/2026

Time for your FEET 👣👣👣





There is a promise behind the goodbye. A promise that I will repeat myself, that it will be next time, so sadness will n...
14/01/2026

There is a promise behind the goodbye. A promise that I will repeat myself, that it will be next time, so sadness will not take hold of me.

Openings ❤️
Offering hope
Staying on the feeling





13/12/2025

I am having the opportunity to practice Yoga with my mum and it's great. She was a dancer and has practiced Tai Chi for the last 20 years. Her balance and strength is admirable for her age.

She trained my siblings and I to keep moving and listen to our bodies. I am so grateful for the time that she spent with me while I was growing learning to understand how to practice a discipline, ballet in my case, could be the key to a more balanced life.

I am converted, knowing that the way to an independent mature age is held by keeping an active body.





25/11/2025

My last blog is on, this month, I’m sharing a story about the quiet inner fire that guides our digestion and our decisions, the ways we betray ourselves without noticing, and the unexpected lessons I inherited from my grandmother—lessons I only understood once I lived them myself.

If you’ve ever struggled to honour your needs, especially when you don’t want to disappoint someone you care about, this one might speak to you.

I would love to hear about your experience, please leave them in the comments 🌞




Address

London

Website

Alerts

Be the first to know and let us send you an email when Hand To Hand Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hand To Hand Yoga:

Shortcuts

Featured

Share

Category