Thimela Garcia

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Kundalini & Hatha Yoga Teacher • Sound Healer • Reiki Master • Author ✨ Women’s Wellbeing, Retreats, Accredited Sound Healing Training & Corporate Wellness | London + Online

🌸 CALLING ALL WOMEN, SOLO TRAVELLERS & SOULS READY TO RECONNECT! 🌸✨ BLOOM & RISE | Women’s Healing Retreat, Morocco📅 13–...
12/10/2026

🌸 CALLING ALL WOMEN, SOLO TRAVELLERS & SOULS READY TO RECONNECT! 🌸

✨ BLOOM & RISE | Women’s Healing Retreat, Morocco
📅 13–19 April 2027 | 7 Days, 6 Nights

When was the last time you truly chose YOU? 🤍

Imagine 7 beautiful days in Morocco, surrounded by breathtaking views, sunshine, luxury and like-minded women.

🌿 Kundalini Yoga, meditation & breathwork
🤍 Healing sound journeys & deep relaxation
🍫 Sacred cacao ceremonies & women’s circles
✨ Spa experiences, rituals & self-discovery
🌸 Marrakech excursions, markets & shopping
🥗 Delicious, nourishing meals
🏡 Luxury private villa with pool & stunning views

Travelling solo? You’re absolutely welcome! Come alone, leave with beautiful memories and new friendships.

Everything is thoughtfully organised for you. Just arrive, switch off and let us take care of you.

Because you deserve to be nourished, supported and celebrated. 💕

✨ Limited spaces available
💳 Flexible payment plans available

💌 Comment RETREAT below and I’ll send you all the details!

03/10/2026

🎶There’s something so special about sharing the ancient art of sound. 🎶

It’s always a pleasure to teach the Singing Bowls 🥣Module for Sound Healing Practitioner Training. Meeting new practitioners, connecting with people who feel called to sound, and sharing the knowledge and experience I’ve gathered over the years.

🎶 From understanding Tibetan and Himalayan singing bowls to exploring different playing techniques, vibration, resonance, layering and how to work with sound intentionally there is always another level to discover.
🎶
Sound healing isn’t simply about making beautiful sounds. It’s about learning how to listen, how to create space, and how to work consciously with vibration.
🎶
Thank you James for having again in your Sound Healing Training. Good luck to this beautiful bunch of new Sound Healing Practitioners. Wishing you an amazing journey ahead.
🎶
If you’re a yoga teacher, holistic therapist, wellness practitioner or aspiring sound healer and you’d love to deepen your knowledge of singing bowls and sound healing, I’d love to share this work with you.
🎶
Comment SOUND below and I’ll send you the details. 🔔✨

20/09/2026

✨ THIS WEEK IS AN INVITATION TO ELEVATE ✨

To align. To balance. To release. To reconnect. And to come back to YOU. 🌙

We are moving through a powerful seasonal shift, and I’m inviting you to join me for two beautiful experiences this week, online and in London.

🍂 WEDNESDAY : AUTUMN EQUINOX RESET | FREE ONLINE WORKSHOP

A FREE online Kundalini Yoga, breathwork and meditation experience to honour the Autumn Equinox, a sacred point of balance between light and darkness.

An opportunity to pause, reset your energy, reconnect with yourself and consciously step into the new season.

✨ FREE to join
✨ Online — join me from anywhere

🌕 SATURDAY 26 SEPTEMBER: FULL MOON IN ARIES | LONDON at

Join me in person for a deeply nourishing Full Moon Ceremony in London, combining meditation, cacao, intention, release and an immersive sound bath.

The Full Moon invites us to illuminate what is ready to be acknowledged, released and transformed creating space for greater clarity, alignment and intention.

Two experiences.
One powerful week.
One invitation to come back into balance. ✨

Perhaps this is your sign not to scroll past the opportunity to do something beautiful for yourself.

Don’t miss out.

💫 Comment MAGIC below and I’ll send you the details and booking links for both events.

Come as you are. Leave feeling more connected, grounded and aligned. 🤍

15/09/2026

Want to practise Kundalini Yoga with me?

🧘‍♀️ Kundalini Yoga in South West London
Every Tuesday | 9:30am
In person at Serenity Space, SW18

🍂 FREE Equinox Reset – Kundalini Yoga Workshop
23 September | 8pm | Online

🌕 Full Moon Workshop
Saturday 26 September | 4–6pm
Meditation • Cacao • Release Ritual • Sound Healing
Serenity Space, South West London

DM me KUNDALINI for details or visit the link in my bio. Or visit

12/09/2026

✨ TAKE ME BACK TO AMRITSAR ✨

Today, on Pehla Parkash Purab of Sri Guru Granth Sahib Ji, I’m sending blessings to the Sikh community and remembering one of the most profound places I have ever had the privilege of visiting — Sri Harmandir Sahib, the Golden Temple in Amritsar, India. 🙏🏽

Earlier this year, during our India Yatra 2026, we travelled together as a group through some of India’s beautiful sacred places. But there was something about arriving at the Golden Temple that stayed with me.

The stillness.
The devotion.
The sound of Gurbani.
The sacred waters.
The thousands of people coming together in prayer and seva.

It is difficult to put into words.

Sri Harmandir Sahib is one of the most beautiful, wholesome and deeply sacred places I have ever experienced. There is a feeling there that you don’t simply observe — you feel it.

Today feels like the perfect day to share these memories and honour the Pehla Parkash Purab of Sri Guru Granth Sahib Ji — celebrating the first Prakash of the sacred Guru Granth Sahib at Sri Harmandir Sahib.

Take me back to Amritsar. 🤍

We left the Golden Temple, but somehow we carried a little of its light home with us — and I know I will return. ✨

Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh. 🙏🏽

📍 Sri Harmandir Sahib | Golden Temple | Amritsar, Punjab, India
✨ India Yatra 2026

08/09/2026

⛰️IMAGINE WAKING UP TO THIS… ONLY 4 SPACES LEFT ⛰️

Imagine opening your eyes to the Atlas Mountains.

Morning sunshine🌞. Blue skies. Fresh air.

Then slipping into your swimsuit and jumping straight into your private pool. 👙🩴

Now imagine giving yourself seven days of this.

Seven days to step away from the noise, the rushing, the responsibilities and the constant doing… and simply rest, receive, reconnect and enjoy being YOU.

This April, a beautiful group of women will be joining me in Morocco for Bloom & Rise, a women-only wellness retreat in the Atlas Mountains, just 40 minutes from Marrakech.

We’ll share:
✨ Kundalini Yoga, meditation, breathwork, sound healing, cacao ceremony, nourishing food, beautiful experiences, laughter, connection, sunshine, sisterhood, and plenty of time to REST.

All from our beautiful luxury private villa with private pool and breathtaking mountain views.

And right now, there are just 4 SPACES LEFT.

So perhaps the question isn’t “Should I?”

Perhaps it’s…

“What am I waiting for?” 🤍

📍 Atlas Mountains, Morocco
📅 13–19 April 2027
👩 Women only
🏡 Luxury private villa + private pool
✨ Only 4 spaces remaining
💳 Payment plans available

Can you see yourself here?

👇 Comment RETREAT and I’ll send you all the details.

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London

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