What are the opening hours?

Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Rebalancing You - The Positive Nutrition & Hormone Balance Clinic

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Rebalancing You - The Positive Nutrition & Hormone Balance Clinic

Helping women find hormone balance, energy and calm, so they can lead fulfilling and vibrant lives.

I use a personalised nutrition and lifestyle approach, enabling women to cut through the confusion and feel their best selves.

11/09/2023

Everything to GAIN & nothing to LOSE

RESET 7 - 25th September - 1st October
£57 or 2 for £69

The 7 days of delicious easy recipes have been carefully created to support the key systems of the body.

This whole body RESET will target
❤️The gut
❤️ Balance hormones
❤️ Support the immune system
❤️ Help with energy production
❤️ Liver detoxification

You'll be left:
❤️Feeling great,
❤️ Have improved sleep
❤️ More motivation
❤️ Glowing skin
❤️ Less bloating
❤️ More energy
AND a few lbs lighter

Includes 7 days of access to me via a private what's app group for support and to ask any questions.

What's not to love? ❤️❤️❤️
£57 or two for £69
Plus get bonus FREE access to Supplement Savvy - The ULTIMATE Guide to supplements in Perimenopause - Mini Course (worth £27)

Starts 25th September book your spot now via direct link in BIO
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09/09/2023

What I wish I had known about perimenopause 5 years ago…..

1️⃣ There's no actual set age for perimenopause, most women start in their forties but for some, it can start in their mid-late 30s. But that doesn't mean it will!

2️⃣ Perimeno-rage is real. I know because I’ve had it! Sometimes it comes from nowhere and can take you by surprise, it’s like a dialled up version of PMS on steroids. It’s more common in the early and transition phases than the late phases of perimenopause.

3️⃣ Even though it might feel like you need to just get on with it and put up with your symptoms, you don’t have to. Getting help, being part of a community and sharing your experiences empowers not only you but the other women around you.

4️⃣ Research shows that women who arm themselves with the right information and put plans into place, take action, manage symptoms better and are happier, as they journey through perimenopause into menopause.

5️⃣ Don’t rely on hot flushes to determine whether you are in perimenopause. Even though around 75-80% of women experience hot flushes and it’s what most people associate with menopause, not everyone gets them!

6️⃣ Carbs are not the enemy! They taste good, they comfort us and they provide us with much needed energy but you do need to be a little clever with the way you eat them.

Want your own cheerleading team of like minded perimenopause besties?

Join the Autumn RESET 7 - Early bird price £37 ends 10th September then £57
Starts Mon 25th September

Direct link in bio to join
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05/09/2023

It’s never too late to make changes and create the future you want.

Start small - daily consistent changes can snowball and help you achieve bigger goals. Set realistic timescales and focus on positive thinking.

If you aren’t sure where to start, get help - reach out to someone who’s been there and done what you are trying to achieve or speak to a friend or family member about what you want to do.

Don’t put off what you can do now, start working towards the future you want today!

The future you want is POSSIBLE you just need to make a start.

What one goal do you want to achieve? 👇
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[RESET 7 starting 25th September - Link in Bio to Join at Early Bird Price £37] 🔥
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Address

London
London
BR4

Opening Hours

Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+447904238748

Website

http://www.rebalancingyou.com/

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