Nature as Nurture

12/08/2026

18/06/2026

Starting the day with Forest Bathing ❤️

Grateful for a peaceful and nurturing hour guiding a group in nature connection this morning. It really is the best way to start the day.

I was touched by their delight and wonder and the insights gained from spending time with these wise trees.

I so appreciate their manager for inviting them to enjoy this time ahead of an intense team day in an office.

24/05/2026

More Moore

24/05/2026

Gorgeous afternoon/ early evening spent among the sculptures of Henry Moore and the beautiful creations of nature .

This is my favourite way to experience sculpture. I get quickly overwhelmed inside galleries and close down to the works after a frustratingly short time.

Outside, with natural light, fresh air and earth beneath my feet my senses stay open and engaged, my mind curious, my heart open.

Visiting at the end of the day gifted me the opportunity to see the softening light play on the sculptures and to hear the birdsong announce the evening approaching.

I left feeling joyful, nourished on many levels and appreciative of this wonderful city and all it has to offer.

For those of you who know… spot my Dad in the mix 😉

Hope you’re all having a lovely weekend x

17/04/2026

Blue Therapy
I’m currently taking a course in Blue Therapy - exploring the healing properties of water environments and how to incorporate them into client sessions and groups.

It’s important to me that I walk the talk so I’m off for a wellness enhancing dip in that rather appealing sea 😊

14/04/2026

Hello 😊
I don’t often post a pic of myself and my intention today was to share an image of the plant that stopped me in my tracks on my way to work this morning (a regular occurrence for me!).
While taking the picture my camera somehow flipped and took a selfie. As I’m consciously following synchronicities and saying yes to nudges I guess this was the picture to share!
And you can swipe for the beauty of London street nature too.

05/04/2026

Sometimes a tree calls you from across a field and you just have to go connect with it.

What a beauty. What wisdom.

Then I had the pleasure of meeting the farmer and his collies. He, and his father before him spent their boyhood playing on her hollow. Apparently a cow once got her head stuck in it.

They say she’s probably 500 years old so i bet she’s seen even stranger things.

He said if only trees could talk…
I said I believe they can. We just don’t always know how to listen.

05/04/2026

Blue skies and bluebells

💙💙💙

02/01/2026

Blue skies, bright sun, snowy paths, rosy cheeks, happy Claire 😊🧡

21/12/2025

Solstice blessings as we honour the return of the light x