Elevate & Transcend

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Elevate & Transcend Transformational Coaching and Mentoring Together, we’ll create a life filled with passion, purpose, and meaning, centered on the things you love.

Serena Aglio - Transformational Life Coach

My approach is holistic, designed to align your heart and mind, allowing you to live a truly blissful life, crafted according to your deepest desires. Throughout my life, I've extensively studied a wide range of disciplines, including well-being science, psychology, life coaching, neuroscience, natural remedies, yoga, qigong, EFT (Emotional Freedom Technique), epigenetics, breathwork, energy medicine, Reiki, meditation, and other transformative tools that help create a paradise on earth. If this resonates with you, book a discovery call today and embark on a journey toward the total transformation you've been longing for.

18/09/2026

It's time for some good relaxation at Spacemade, London.

More and more workplaces realise the importance of staff wellbeing and relaxation.

Especially in today's fast pace world, it's easy to lose focus and burn out.

Take some time to pause and recalibrate your nervous system with sound and frequencies ✨️

Sound healing sessions for private individuals, creative teams, corporate wellbeing and events.

Get in touch to find out how you can bring more relaxation to your workplace.





22/08/2026

Night Time Reflections 🌃 🌙

Sound therapy for nervous system regulation.

Release > Restore > Recharge





21/08/2026

PAUSE 🧘🐎

How often during our busy days do we really pause? Silence and Stillness offer an opportunity to recalibrate and make space for piece of mind.

When tempted to switch from take to task...

Remember to pause 🙂‍↕️




18/08/2026

Healing sounds of nature and a beautiful bamboo chime.

Take a moment to pause wherever you are.

There's always time and space for some relaxation
Your nervous system will thank you 💆‍♂️





16/08/2026

Refreshing Yoga Flow 🌊

Let water soothe your soul, calm your thoughts, nurture your body.

There's a tremendous healing power in water, and when combined with movement, it's a powerhouse of wellbeing and rejuvenation!

Try it next time you can float! 🦦





11/08/2026

Movement doesn’t need to be complicated. All you need is a little space to move, play, and reconnect with yourself and the world around you.

Through movement, we release tension, shift what feels stuck, and create space to feel more grounded, present, and at ease.





07/07/2026

Handpan in the wood 🌿🧘🎵✨️

The most powerful healing combination: nature and sound. Bye bye cortisol 🌿





15/04/2026

Every day I love you more and more 🌸✨️🎵



21/03/2026

Close your eyes and ease into this hypnotic melody from a beautiful steel tongue drum.

May peace be ✨️🙏✨️





18/03/2026

Yoga Flow ♡ Move ☆ Surrender ♡ Release




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London

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