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All About Mumz. All about Mumz is a service for Mumz. We offer at home treatments, Mums Events and Mumz Mondays.

Growth isn’t always loud or obvious. Sometimes it’s the quiet decisions you make, the boundaries you set, and the things...
09/10/2026

Growth isn’t always loud or obvious. Sometimes it’s the quiet decisions you make, the boundaries you set, and the things you no longer feel the need to explain. 🤍

You don’t have to have everything figured out. You just have to keep showing up for yourself, one small step at a time.

If you’re in a season of growth, give yourself credit for how far you’ve already come. ✨

What’s one thing you’re learning to let go of?

A little reminder for today: you’re allowed to be a work in progress. 🌱 You don’t need all the answers right now — just ...
07/10/2026

A little reminder for today: you’re allowed to be a work in progress. 🌱 You don’t need all the answers right now — just faith, patience, and the courage to keep going. Trust the journey. ✨🤍 ❤️

Sometimes your skin doesn’t need another product…It might just need a little more movement, massage and attention 🤍If yo...
06/10/2026

Sometimes your skin doesn’t need another product…

It might just need a little more movement, massage and attention 🤍

If your face has been looking puffy, dull or just a little tired lately, it’s worth looking beyond the products sitting on your bathroom shelf.

Facial tension, fluid retention and circulation can all affect how your face looks and feels.

That’s why I love incorporating facial massage into my routine — it’s such a simple way to give your face a little reset without adding another product.

Which one do you notice most — puffiness, dullness or facial tension? 👀

Save this for your next self-care night and send it to someone who needs a little facial reset 🤍

05/10/2026

✨ You don’t have to “believe” in Reiki to give it a try.

Maybe you’re curious.
Maybe you’re sceptical.
Maybe you’ve never experienced anything like it before.

That’s completely okay. 🤍

You don’t need to be spiritual, know how to meditate, or understand how Reiki works.

Just come as you are.

My Reiki sessions are a space to slow down, switch off from the outside world and simply allow yourself some time to pause.

No expectations. No pressure. No judgement.

Just you, some quiet time, and a little bit of space to breathe. ✨

If you’ve been curious about Reiki but never tried it, what’s stopping you? 👇

❤️

✨ POV: It’s 2006 and this is your entire makeup bag… 💄Thin brows ✔️Black eyeliner ✔️Rimmel eyeshadow ✔️Loads of bronzer ...
04/10/2026

✨ POV: It’s 2006 and this is your entire makeup bag… 💄

Thin brows ✔️
Black eyeliner ✔️
Rimmel eyeshadow ✔️
Loads of bronzer ✔️
Frosty lids ✔️
Glossy lips ✔️
And enough mascara to last approximately 3 business days 😂

If you grew up in the 2000s, you KNOW these were the makeup essentials. The bronzer, the lip gloss, the smoky eyes… and absolutely no such thing as an over-plucked eyebrow regret 😭

20 years later, which one of these would you still use? 👀✨

If I had to cut my skincare budget tomorrow, these are the 3 products I’d ditch first 👀💸Not because they’re “bad” produc...
03/10/2026

If I had to cut my skincare budget tomorrow, these are the 3 products I’d ditch first 👀💸

Not because they’re “bad” products — they’re just not essentials for most people.

✨ Face mist
✨ Face scrub
✨ Lip scrub

There’s nothing wrong with enjoying these products if you love them. But if you’re trying to simplify your routine or save a bit of money, these are the kinds of extras I’d look at cutting first.

More products doesn’t automatically mean better skin.

Sometimes, less really is more 🤍

Now I want to know…

What skincare product would YOU stop buying if you were trying to save money? 👀

Drop it below — I’m curious! ⬇️

An intuitive healing session doesn’t need to be about predicting the future or handing someone else the answers.For me, ...
01/10/2026

An intuitive healing session doesn’t need to be about predicting the future or handing someone else the answers.

For me, the most powerful questions are the ones that gently turn you back towards yourself.

✨ What am I being invited to understand?
✨ What am I not seeing clearly?
✨ What might support me through this?
✨ What is ready to shift?

And sometimes, the most important part isn’t the answer itself.

It’s the space created around the question.

A little stillness.
A little perspective.
A chance to notice what your intuition has been quietly saying all along.

You don’t have to give your power away to receive guidance.

You can use the session as a way to come home to your own knowing. 🤍

What would you ask if you had that space to yourself?

29/09/2026

I once worked with someone who kept saying:

“I just feel like something is wrong.”

Nothing had actually happened.

No bad news.
No obvious reason.
Just this constant heaviness she couldn’t explain.

So instead of asking her to push the feeling away, I asked:

“What happens if you stop trying to make it make sense?”

She went quiet.

Then she said:

“I miss them.”

That was it.

Not a prediction.
Not a warning.
Not something she needed to be afraid of.

Grief.

Sometimes what we call anxiety is a feeling we haven’t given ourselves permission to listen to.

And sometimes intuition isn’t about knowing what’s coming.

Sometimes it’s simply becoming quiet enough to hear what’s already there.

That’s one of the things I love about intuitive healing.

We don’t always need to fix the feeling.

Sometimes we just need to stop running from it.

Have you ever had a feeling you couldn’t explain… only to realise later what it was really trying to tell you?

Tell me below. 👇. ❤️

27/06/2026

I had the absolute pleasure of attending 2 of Rebecca’s reformer Pilates classes from if you are looking for a class in Ibiza this is the studio for you!

18/05/2026

Glow Flow Restore Retreat!
Join and myself on the 6th July for the Glow Flow Restore Retreat!
It’s going to be the ultimate self care day! Something for you and something for them! Join Nicole for a special glow baby class. Pop in to see P**a for either a massage or an intuitive healing session. Indi is bringing the flow with a yoga class and her life coaching workshop! Natasha will be on hand for all your sleep questions either 1:1 or in groups! To book tickets head to the link in my bio! Drop any questions you may have below! We will see you on the 6th!

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7 Green Lanes
London

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Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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