Samya Studios

Samya Studios SAMYA STUDIOS

18/04/2026

For the person who’s tried meditation and felt like they were doing it wrong.⁠
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For the one who sat every morning for a year — and then life happened.⁠
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For the long-time practitioner who knows the basics but wants to understand the mechanics.⁠
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For anyone who’s felt the pull towards something deeper in their practice.⁠
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The Inner Upgrade is for you. ⁠
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20–21 June at Sāmya Studios⁠ (and online)⁠
£120 (early bird pricing through April)⁠
Link in bio to book your spot⁠
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Newbies + seasoned practitioners welcome.
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LondonYoga Breathwork BeginnerYoga

17/04/2026

We’re really excited about this one!!
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We’d been following from afar for a while now — an independent, community-rooted space that holds ancient practice with reverence and keeps the door open for everyone. Doing in New York what we try to do here in London. So when they reached out about bringing their world tour to London, it was an obvious yes.⁠
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The Inner Upgrade is a two-day meditation immersion made genuinely useful for modern lives.⁠
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What to expect:⁠
🔥 Guided meditation sessions, twice daily⁠
🔥 Real explanation of why these practices work⁠
🔥 Tools for training your mind with clarity and intention⁠
🔥 Optional morning yoga before class (spaces limited)⁠
🔥 Space for questions, reflection, and integration⁠
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Sat 20 + Sun 21 June // 12pm each day // £120⁠ (online + IRL)⁠
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No prior experience needed. Just honest curiosity.⁠
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Link in bio to book. 🔗⁠
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YogaNorthLondon BeginnerMeditation

February at Samya ✨1. Luscious evening yin 2-5. Spreading the love this valentines❤️6-7. Pilates + pastries 🥐8-9. The su...
02/03/2026

February at Samya ✨

1. Luscious evening yin
2-5. Spreading the love this valentines❤️
6-7. Pilates + pastries 🥐
8-9. The sunlight lamp love is real
10. Some of our glorious teachers 💫
11. We loveee the early morning flows
12. + learning some new assists to bring to class
13-15. We had the best time hosting The Art of Adjustments with lovely 🤎
16. Photoshoot ready
17. We’re all obsessed with baby Elliot
18-19. working her magic 🧚🏼
20. Sunlight is seeping back into the studio and we are SO ready ☀️

01/03/2026

March @ Sāmya is looking goooood

Full of beautiful practices, a fundraiser for , a retreat to Mallorca and a very bittersweet goodbye

09/02/2026

Friday night is for the feels 🌀

As part of our weekly Friday Night Special sessions, join us for Yin with hands-on assists.

We’ll move through a gentle yin sequence supported by our two wonderful massage therapists, Patience + Diana. together, the three will move through the room offering intentional, hands-on assists and therapeutic touch.

As always, physical assists are entirely optional—we’ll have a simple way for you to communicate your preference for touch at the start of practice.

Friday 13th at 7pm

Regular class sign up to attend, we’ll see you there ✨

February @ Sāmya 🧡A handful of moments to pause, gather, practice, and shed old layersThere’s space for you here ✨✨✨
04/02/2026

February @ Sāmya 🧡

A handful of moments to pause, gather, practice, and shed old layers

There’s space for you here ✨✨✨

February @ Sāmya 🧡A handful of moments to pause, gather, practice, and rest in the studioThere’s space for you here ✨✨✨✨
04/02/2026

February @ Sāmya 🧡

A handful of moments to pause, gather, practice, and rest in the studio

There’s space for you here ✨✨✨✨

This part weekend welcomed the full moon, which always offers a moment of illumination, release, and seeing things a lit...
02/02/2026

This part weekend welcomed the full moon, which always offers a moment of illumination, release, and seeing things a little more clearly.⁠
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Full moons tend to stir things — emotions, energy, truth — the invite us to pause and let go of what’s ready to soften or shift.

So this Friday, we’re gathering for a special sound healing session as part of our Friday Night Specials series — a 90-minute journey of deep rest and nervous system down-regulation.

Longer immersion. Fewer words. Space to land, integrate, and be held.⁠ ✨

Book in our app or via the link in bio ✨✨✨✨✨

January at Sāmya 🫧1. Beautiful light in the studio 2. Friday Night Specials have landed 3/4. Breathe, Flow + Rest worksh...
31/01/2026

January at Sāmya 🫧

1. Beautiful light in the studio
2. Friday Night Specials have landed
3/4. Breathe, Flow + Rest workshop vibes
5-7. We’re quite obsessed with breathwork here 👀
8. Cute teachers
9. All things yin
10. Won’t ever stop talking about our sunlight lamp
11/12. Mirror selfies still going strong
13-15. Pilates girlsssss 🧘🏽‍♀️
16. 🫶🏾
17. Cute vibes in the treatment room
18. Pretty set up
19. Soothing sound

24/01/2026

When Pilates and a sweet little treat become your whole personality 🥐 ⁠
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On your lunch break, first thing in the morning, at the end of the week... You have so many chances to move with us, feel good in your body and treat yourself.
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Mondays - 12.30p w/ .yoga⁠
Tuesdays - 5:15p pay what you can community class⁠
Wednesdays - 7.15a + 8.15a w/ ⁠
Thursdays - 8.15a w/ ⁠ **new class**⁠
Fridays - 12.30p w/ ⁠
Sundays - 9a w/ ⁠
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This is your sign to book it in and get strong 💪🏾

Address

19a Cobble Lane
London
N11SF

Opening Hours

Monday 7am - 8:45pm
Tuesday 7:15am - 8:45pm
Wednesday 7am - 8:45pm
Thursday 7:45am - 8:45pm
Friday 7:15am - 8:15pm
Saturday 8:45am - 3:30pm
Sunday 9:45am - 3:30pm

Website

https://samyastudios.com/

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