Acucarma

27/08/2026

Fabulous play. Thank you so much!

27/08/2026

Lovely London Skyline tonight

26/08/2026

06/07/2026

A little reminder to fill your own cup today.🌟. As a healer, I spend my days helping my wonderful acupuncture clients, release stress and find balance in their bodies. ☯️☯️. But today, I had to remind myself of a lesson I teach every day: you cannot pour from an empty cup. When life gets busy, taking just 5 minutes to pamper yourself can completely reset your energy.🌟
Today my self care looks like, early walk, boosting my antioxidants production, not forgetting staying hydrated! Whether it is booking a session, chatting to you about cellular health, I am here to help you feel fabulous and balanced. ☯️☯️
What are you doing to take care of YOU today? 👇 # healing

29/05/2026

First picture taken Tuesday, second one taken today. Same roses, 3 days apart. Aren’t they amazing?

02/05/2026

Lovely pre theatre meal in Kilburn. Lovely little gem

01/05/2026

The arden is getting prettier every year!

07/10/2025

I love an evening in London, restaurant, robots delivering food….. theatre… Wow!

11/09/2025

Every day, millions of people are waking up already feeling the weight of the world and the stats are alarming:


· 33% of people in Europe feel extreme stress

· 80% say it damages their physical health

· 73% feel it erodes their mental health

· Up to 90% of doctor visits are tied to stress-related conditions


And behind it all lurks something most people have never heard of: oxidative stress.

Oxidative stress is like rust forming inside our bodies (like an apple turning brown). It breaks us down, cell by cell, and has been linked to over 200 diseases. It feeds anxiety, drains our energy, and accelerates ageing.

There is no doubt that stress is a killer!

But you can protect yourself:

Our Nrf2 Activator is clinically proven to reduce oxidative stress by 40% in just 30 days. That means giving your body the power to fight back, to repair and restore balance.

Imagine:

· More energy

· Less anxiety

· Better sleep

…and finally feeling like yourself again.

Life is too short to let stress make us ill. It’s time to take back control...and it only costs £2 a day! If you would like to see the science drop a yes in the comments 💜