Forward Thinking Therapy

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Forward Thinking Therapy

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Sessions available online and in person.

Alison Walsh - Psychos*xual and Relationship Therapist based in London (Fitzrovia), offering integrative counselling, CBT, couples therapy and equine facilitated psychotherapy.

15/06/2026

Therapy provides a confidential, non-judgemental environment to explore experiences safely. Feeling able to talk openly is often the first step towards change.

12/06/2026

Another lovely day at Forward Thinking Therapy.
Always grateful and a privilege to work with such amazing clients and in such a beautiful therapy space in Fitzrovia Central London

28/04/2026

Relationship therapy focuses on how we connect, communicate and relate to one another. Patterns can develop over time - often without us fully realising. Exploring these patterns can help create greater understanding and connection.

22/04/2026

Taking part in Maybe Baby on E4 with and was a valuable opportunity to help bring more open conversation to an area that is often misunderstood.

Psychos*xual therapy is about creating space to explore intimacy, relationships and emotional connection - without pressure or judgement.

If you missed it, the series is now available to stream on catch-up.
*xualTherapy

02/04/2026

One of the concepts we explored on with Vicky Pattison and Ercan Ramadan was “simmering."
Simmering is about creating connection and building intimacy outside of the expectation of s*x.

It can be small, intentional moments - a touch, a look, a conversation, shared time - that help maintain emotional and physical connection.

For many couples, desire doesn't just 'switch on! It often grows from feeling connected, safe and engaged with each other over time.

Simmering is about allowing that space to build - without pressure.

Did you watch Maybe Baby? What other psychos*xual or relationship topics would you like to hear more on?

*xualtherapy

01/04/2026

It was a real privilege to be part of last night's episode of Maybe Baby with Vicky Pattison and Ercan Ramadan on E4

Conversations around intimacy, relationships and s*xual wellbeing can often feel difficult to have - but they are so important.

I'm passionate about creating a space where these topics can be explored openly, without judgement.

The second episode airs tonight, continuing these conversations and exploring the realities many people experience in their relationships. If you're watching the show, I'd love to hear your thoughts - this is such an important area that needs more discussion.

*xualtherapy *xualwellbeing

31/03/2026

Many people wait years before seeking help with s*xual or relationship difficulties. You don’t have to.

Therapy offers a confidential, non-judgemental space to explore what’s going on and find a way
forward.

*xualTherapy

30/03/2026

I’m pleased to be part of an upcoming E4 television
programme with Vicky Pattison exploring an area of therapy that is often misunderstood, but deeply important.
More to follow soon.

Address

London
W1T 3

Website

https://www.forwardthinkingtherapy.co.uk/

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