10/09/2026
Today is World Su***de Prevention Day.
Sometimes, support starts with something as simple as asking, “Are you okay?” and genuinely listening to the answer.
If someone you care about is struggling, you don’t need to have all the right words. Check in. Listen without judgment. Stay close when they need you. And encourage them to seek support from a trusted person or mental health professional.
And if you’re the one struggling, please remember: you don’t have to go through it alone. Reaching out for help is a strength, not a weakness.
Let’s be more intentional about checking on the people around us. One caring conversation can be a meaningful place to start.
***dePreventionDay ***dePrevention