Savasanna Yoga

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Savasanna Yoga Yoga Events that help you discover your own magic in Market Harborough and surrounding areas.

06/10/2026

We’re so used to feeling like we always need to be doing something. Being productive, ticking things off the list, making the most of our time… it can feel frustrating when we have a day where we haven’t really ‘done’ much.

But I think we forget that we’re allowed to just be sometimes. To just relax and do very little!

Not every day needs to be productive. Not every day needs to have a purpose. And you don’t need to earn the right to rest by getting everything else done first. I actually think that we need these kind of days to then be able to make the most of the “productive” days.

So if today feels like one of those days where you’ve done nothing or very little then this is just a little reminder that that is absolutely ok! 🩷

I’ve barely done any yoga since being pregnant, which is something I never really expected.But actually, my body hasn’t ...
30/09/2026

I’ve barely done any yoga since being pregnant, which is something I never really expected.

But actually, my body hasn’t been asking for a yoga practice. It’s been asking me to slow down, rest, get outside and go for a gentle walk instead.

And I think that’s one of the biggest things yoga has taught me over the years… to listen and notice what my body needs rather than what I think I should be doing.

So sometimes yoga looks like moving through a flow, and sometimes it looks like lying on the floor for 7 minutes because your body asked you to.

There’s no pressure to do more. No perfect practice. Just listening, and trusting that your body usually knows what it needs. 🩷

A few little moments of joy from this month 🩷Doggy cuddles, being outside in nature, a nice cup of Earl grey, fish and c...
28/09/2026

A few little moments of joy from this month 🩷

Doggy cuddles, being outside in nature, a nice cup of Earl grey, fish and chips by the sea, creative tasks and those random little moments that just make you feel happy.

I’ve been trying to get better at noticing the little things in the moment, rather than always waiting for the big occasions or the next thing.

What little things have brought you joy lately? ✨

When was the last time you made something just for the joy of making it?I think sometimes as adults, we forget how lovel...
27/09/2026

When was the last time you made something just for the joy of making it?

I think sometimes as adults, we forget how lovely it is to create something without knowing what the end product will be like. To just have a little play and see what happens, like we used to as kids!

So I invite you on this Sunday evening to pick up a paintbrush, doodle in a notebook, take some artsy photos, rearrange a little corner of your home… whatever takes your fancy. 🩷✨

25/09/2026

A little reminder to slow down and really look around you. The sunlight through the trees, the sound of birds, the tiny details you might normally walk straight past. There is so much beauty in the everyday when we give ourselves a moment to notice it. 🤎

What have you noticed today?

Hi 👋🏼 I’m Anna, if we haven’t met before…I’m not the best at talking about myself but I thought I’d pop on here and intr...
03/09/2026

Hi 👋🏼 I’m Anna, if we haven’t met before…

I’m not the best at talking about myself but I thought I’d pop on here and introduce myself…

I’m an artist and interior designer, yoga teacher, Gemini, dog person (I have a little rascal of a patterdale called Lenny who is just the best!), complete foodie, sunset seeker, love my home comforts but love a good adventure too.

I’m happiest when I’m making something, practising yoga, eating something delicious, exploring somewhere new, watching the sunset or hanging out with my friends and family.

I’ve always been a bit of a “why choose one thing?” kind of person, which is really how Savasanna came about. It’s a place for all the things I love and want to share with the world: art, yoga & joyful living and hopefully a little inspiration for you to slow down and enjoy the good stuff too.

That’s me in a nutshell. 🩷

If you’re new here, say hello! I’d love to connect and get to know who’s on the other side of the screen x

Just a little reminder that looking after yourself doesn’t have to be grand gestures, it can be as simple as eating your...
01/09/2026

Just a little reminder that looking after yourself doesn’t have to be grand gestures, it can be as simple as eating your lunch in the outdoors or just giving yourself permission to do absolutely nothing 🩷🩷

I’ve had a few people ask where the name Savasanna came from, so I thought I’d share the story. 🤍It’s a little play on S...
06/08/2026

I’ve had a few people ask where the name Savasanna came from, so I thought I’d share the story. 🤍

It’s a little play on Savasana, the final resting pose in yoga, and my own name, Anna.

For me, Savasana has never just been about lying on a yoga mat. It’s that feeling of complete presence. The kind of blissful relaxation you get when you’re watching a beautiful sunset, listening to the waves, or sitting quietly in nature and just for a moment, nothing else matters.

That’s the feeling I wanted Savasanna to be built around. A gentle reminder to slow down, be present and soak up those magical moments of life. ✨

29/07/2026

In a world that always seems to be asking us to do more, I wanted to create a space that encourages the opposite.

The Slow Living Newsletter is a monthly invitation to pause. Each edition is filled with reflections on slow living, creativity and wellbeing as well as little glimpses behind the scenes at Savasanna. 💕

It’s a quiet moment to reconnect with yourself and find beauty in the everyday. ✨

If that sounds like a welcome addition to your inbox then sign up via the link in my bio 🌈

There’s something comforting about looking up at the moon and remembering that it’s always moving through its own cycles...
02/07/2026

There’s something comforting about looking up at the moon and remembering that it’s always moving through its own cycles, just like we are.

I started “Greet the Moon” as a gentle monthly pause. A place to check in with yourself, follow the rhythm of the moon, and find small ways to meet each month with a little more softness, intention, and ease.

If that sounds like something you need right now, I’d love to have you there. 🌙

Link in bio to join.

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London

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Monday 9am - 5pm
Tuesday 9am - 5pm

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