What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30am - 9pm Friday 6:30am - 7:30pm Saturday 8am - 5pm

Reform Physio and Pilates

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United Kingdom
London
Reform Physio and Pilates

Physio specialising in Women's Health, Sports injuries, Pre&Post natal, Chronic pain + Fitness. Usin

Physio-led Equipment Pilates tailored to the individual for all health needs including - Sports injuries, Pre and Post natal, Chronic pain and Fitness.

13/08/2026

Do you feel like your pelvis lifts off the mat during leg circles no matter how much you engage your core? Sometimes it’s a simple fix of using your hamstrings and glutes to resist the strap pulling your legs back more as you open them!

29/07/2026

Flash Sale!! Only available until August 1st!!! Secure yours now ☺️

15/07/2026

This is why we do what we do.🧡

Ready to mover better and feel stronger? Tap the link in our bio to book your class today! ⭐️ ̇lates ❤️

06/07/2026

Anterior pelvic tilts are sooooo common and there’s nothing inherently wrong with this posture, especially if you have no pain. However, if you’re looking to change the habit and/or strengthen your core with Pilates then here are some tips from Kayla. They translate the position to chest expansion without the head movement as well. Try it out next class or wherever you are now!

29/06/2026

☀️ New Summer Timetable!! ☀️

Address

3 Hildreth Street Mews
London
SW129RZ

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 9pm
Friday	6:30am - 7:30pm
Saturday	8am - 5pm

Website

http://www.reformphysio.com/

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