31/07/2026
๐ก๐๐ช! ๐ ๐ฎ๐ป๐ฎ๐ด๐ถ๐ป๐ด ๐ฆ๐๐ฟ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ฅ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐ป ๐ง๐ฒ๐ฎ๐บ๐ ๐ฎ๐ป๐ฑ ๐ข๐ฟ๐ด๐ฎ๐ป๐ถ๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐บ๐ฒ
Letโs be honestโฆ
Stress rarely occurs in isolation
In organisational settings, stress rarely occurs in isolation.
It emerges through a combination of individual responses, relational patterns, cultural expectations, and structural conditions.
Yet as professionals we often attempt to cope with stress alone.
We push through.
Work harder.
Keep going.
Often at the cost of wellbeing, engagement, and performance.
A different approach is possible.
๐ง๐ต๐ฒ ๐ ๐ฎ๐ป๐ฎ๐ด๐ถ๐ป๐ด ๐ฆ๐๐ฟ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ฅ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐ป ๐ง๐ฒ๐ฎ๐บ๐ ๐ฎ๐ป๐ฑ ๐ข๐ฟ๐ด๐ฎ๐ป๐ถ๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐บ๐ฒ, ๐ฒ๐
๐ฝ๐น๐ผ๐ฟ๐ฒ๐ ๐๐๐ฟ๐ฒ๐๐ ๐ฎ๐ ๐ฏ๐ผ๐๐ต ๐ถ๐ป๐ฑ๐ถ๐๐ถ๐ฑ๐๐ฎ๐น ๐ฎ๐ป๐ฑ ๐ผ๐ฟ๐ด๐ฎ๐ป๐ถ๐๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐น๐ฒ๐๐ฒ๐น๐.
Course 1 Understanding Stress & Resilience as Individuals and in Teams focuses on understanding stress and resilience in individuals and teams. Participants explore how stress develops, how it affects us physically, emotionally and cognitively, and how greater awareness can support healthier habits, wellbeing, and performance.
Course II Enhancing Workplace Organisational Dynamics, Performance and Resilience expands the focus to the wider organisational system. Participants explore how stress emerges within teams and organisations, examining culture, behaviours, power dynamics, communication, and psychological safety.
Together, the two courses provide a coherent progression from understanding and managing stress at a personal level to navigating and shaping the organisational conditions that support resilience, effectiveness, and healthier performance.
Because understanding stress is not only about understanding ourselves.
It's also about understanding the systems and relationships we are part of every day.
For further information or to book:
Understanding Stress & Resilience as Individuals and in Teams ๐
11 September 2026
OR
29 January 2027
OR
18 June 2027
All dates 10 am-5 pm, in-person at the Gestalt Centre London
Enhancing Workplace Organisational Dynamics, Performance and Resilience ๐
27 November 2026
OR
19 March 2027
OR
16 July 2027
These courses can be taken as standalone programmes or together for enhanced impact.
Weblink: https: https://gestaltcentre.org.uk/course/managing-stress-and-resilience-in-teams-and-organisations/๐
Contact: ๐ฉ
โ๏ธ 020 7383 5610
๐ [email protected]
Carlo Draghi Michael Ellis Urtzi Cristobal Emma Haughton FRSA Ilaria Calussi Elina Stamou Christina Schuierer Adam Kincel Clare Murphy Caroline Hattersley MEd MIoD Gestalt Centre London
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