Stretch and Flex - By Blu

Stretch and Flex - By Blu Former gymnast ~ Strength and flexibility coach. Class & private sessions, in person and online🦋 Local, national & global. Online Zoom & in person classes.

Increasing strength, mobility and relieving stress and tension in the body. Proud of our 5 � reviews.

10/09/2026

Flexibility is built, not wished for! And stop giving youe hips all the attention, your hamstrings are cryingggg

10/09/2026

£100/$133• Comment “SPLITS” to join

4 Week Splits Program with 6 weeks access. Follow along at your own pace!

You say you want the splits…your training says otherwise
No structure.
No strength.
No control.
That’s why you’re stuck.

We start Monday.
Link in bio.

10/09/2026

Stretch and Flex! Strength based flexibility training. Link in bio to book in🌍

09/09/2026

Stretch and Flex January trip to Malta for a second time🇲🇹💙 class was so refreshing, I had no nerves
this time because it officially feels like home and everyone enjoyed the hip opening class🤸🏾‍♂️1 returning client and another that was in my TikTok Live the day before🙏🏾

I'll be back😋

09/09/2026

Shop now! Link in bio for fitness accessories & equipment 🤸🏾‍♂️🤩

08/09/2026

Comment “ME” to grab your 1:1 sessions. 2 for £50/$66 - 3 for £75/$101

- 1 hour sessions
- Several different services to choose from to help you with your mobility, strength and flexibility
- also available in person in London UK

08/09/2026

September 11th & 13th. Stretch class, will you be attending? 👀🤪
Just getting ready for the stretch class then party straight after.

📍Beat studios, Fortress street
Link in bio to book. See yah sooooon

07/09/2026

Hip opening, splits training, hips & back release, full body flexibility training.
See you on the programs🤭🤸🏾‍♂️

07/09/2026

£22. Make sure you get booked in, link in bio! Class September 11th, hip opening flexibility class. September 13th, forward splits training 🏃🏾‍♀️💨

Then…we party💙

Address

Services Available In:
Croydon

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+447367155622

Website

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