Wellbeing Eurythmy

27/09/2026

We have begun our autumn eurythmy term at Rudolf Steiner House with The Colours of Light and Darkness.

Last Wednesday we explored various poems with rhythm and movement, beginning to discover some of the different qualities of light, darkness and colour through eurythmy.

It was a lovely first evening and wonderful to welcome both new and returning participants.

The class is open to everyone, you are very welcome to join us at any point during the term.

Wednesdays, 6.00–7.15pm
Rudolf Steiner House, London
£10 per session | £8 concession

21/09/2026

Starting this week. Wednesday 23rd September 6-7.15pm
Rudolf Steiner House London

15/07/2026

Copper rods and iron bars, pushing them up and pushing them down
😅❤️

15/07/2026

For the past few months I’ve been quietly working on an idea.

That idea has become August at Viva Libre - a month of movement, fitness, wellbeing and community, bringing together online sessions, in-person activities and the option of one-to-one personal training and sports massage.

My hope is that it brings people enjoyment, new experiences and the opportunity to try something a little different.

I’ll be sharing more about the different sessions and activities over the next few days.🏋🏼‍♂️💪🏼🧘🏻‍♀️🏃🏻‍♀️ 🌊🌅 🌳☕️🎵🎶

If you’d like to know more in the meantime, please feel free to send me a message! I’d love to tell you about it.

30/06/2026

Interesting visit to Summer Exhibition where I spotted this! Is it the Goetheanum? Pop in and have a look on your way to Eurythmy Movement and Meditation at .steiner.house Wednesday at 6pm. Last one of the summer with me. ☀️

26/06/2026

This Sunday 10:30am 28th June Julie Rose Stadium

Movement and Meditation with Sara

This welcoming class blends simple flowing movement with poetry and calming music to nourish the body and uplift the soul.

“I enjoy the classes very much, dynamic and heart warming” - Nara

“…what an uplifting experience it was. I really enjoyed the whole class, especially the poetry. It was a lovely ‘new’ experience.” - Jean 🙏

26/06/2026

This Sunday 10:30am 28th June Julie Rose Stadium

Movement and Meditation with Sara

This welcoming class blends simple flowing movement with poetry and calming music to nourish the body and uplift the soul.

“I enjoy the classes very much, dynamic and heart warming” - Nara

“…what an uplifting experience it was. I really enjoyed the whole class, especially the poetry. It was a lovely 'new' experience.” - Jean 🙏

03/05/2026

26/04/2026

A little snippet from our music movement and meditation class this morning at the Julie Rose Stadium. Some truly beautiful moments, this class is such a delight!