All About The Mind

20/05/2026

⭐️NEW BLOG!⭐️

The Recovery Tree is a visual tool to help a person map out a route to mental wellbeing.

Check out tge full blog here 👇
https://allaboutthemind.com/2026/05/18/the-recovery-tree/

And let me know if you use this or something similar in the comments?

13/05/2026

A nice bit of self-care this afternoon after delivering a Mental Health First Aid Course for Camden Council on behalf of in the morning.

A massive headache and hay-fever making me a bit dizzy recently, despite this managed a pb of 160kg!

I'm not a massive gym goer, I'm lucky if I go twice a week so really pleased at 56 years of age lifting x2 my body weight.

11/05/2026

Mental Health Awareness Week 2026!

This years theme is taking action because awareness without action means nothing.

Over the week I'll be posting some of my favourite tools to help you take action to improve your mental health and live a happier and more fullfilling life.


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26/04/2026

A one day online course for anyone who lives with, works with, or supports a young person aged 8-18.

Giving you
🔸️An understanding of common mental health issues and how they affect young people, including depression, anxiety, eating disorders, and psychosis
🔸️The ability to spot the signs of mental ill health in young people and guide them to a place of support
🔸️Knowledge and confidence to have conversations around mental health and support positive wellbeing
🔸️A course workbook with handy lesson plans for educators and youth workers

Our next course is Thursday 7th May 2026 09.00-17.00

Find out more and book online
➡️ allaboutthemind.com

23/04/2026

Just wrapping up a 2 day Mental Health First Aid training for the Mobile Health Team who do great outreach work across the borough.

The Camden Mobile Health bus offers free preventative diabetes risk checks, health information and advice to support residents to make positive health and wellbeing choices, and to prevent people aged 30 and over from developing serious health conditions in the future.

15/04/2026

A one day online course for anyone who lives with, works with, or supports a young person aged 8-18.

Giving you
🔸️An understanding of common mental health issues and how they affect young people, including depression, anxiety, eating disorders, and psychosis
🔸️The ability to spot the signs of mental ill health in young people and guide them to a place of support
🔸️Knowledge and confidence to have conversations around mental health and support positive wellbeing
🔸️A course workbook with handy lesson plans for educators and youth workers

Our next course is Thursday 7th May 2026 9.00-17.00

Find out more and book online
➡️ allaboutthemind.com

10/02/2026

These are excellent resources!

Resource spotlight: Wellbeing Action Plans.

Children and young people benefit from support that helps them understand themselves and their wellbeing.

Our Wellbeing Action Plans are practical, personalised tools that help children and young people identify what they find difficult, what helps, and when to seek support.

We offer:
• A version for children (Key Stage 2, and some Key Stage 3)
• A version for young people (sixth form and college, and for targeted use in KS4)

Used to guide safe, supportive conversations, they help identify strengths and support consistent care between home, education and other services.

09/02/2026

04/02/2026

Yes!

04/02/2026