10/10/2026
What if you could experience Somatic Embodiment without committing to becoming a practitioner?
You don’t need to sign up for an entire training to discover what happens when you slow down, tune in and start listening to the wisdom of your own body.
Perhaps you’re curious about somatic work. Perhaps you want to deepen your own personal practice. Or maybe you simply fancy a day that takes you out of your head and back into the experience of being fully present in your body.
You’re invited to come and explore.
As part of our Somatic & Bioenergetic Embodiment Practitioner Training, we’re opening up the experience to those who want to join us for just ONE DAY.
✨ Choose your day:
🌿 Saturday 17th October
🌿 Sunday 18th October
And yes, you can come on your own — no partner needed.
Expect a day of exploration, not endless theory. Through breath, movement, grounding, energetic awareness and practical somatic exercises, you’ll discover different ways of connecting with your body, understanding your nervous system and becoming more aware of what’s happening beneath the surface.
This is about getting curious rather than getting it right. Feeling rather than analysing. Experiencing rather than simply learning about it.
No previous experience required. No commitment to further training. No pressure to become a practitioner.
Just a day to explore, discover something new and perhaps see yourself from a slightly different perspective.
Because sometimes, the most interesting discoveries don’t happen when we think harder. They happen when we start paying attention to what our body has been telling us all along.
💚 ONE DAY. YOUR OWN EXPERIENCE. YOUR BODY, YOUR WAY.
📅 Saturday 17th OR Sunday 18th October
📍 Northamptonshire
🌿 One-day places available
✨ Limited spaces
If you’ve been curious about Somatic Embodiment, this is your chance to experience the work for yourself.
Message us to book your day.