Roxane Borghini Osteopathy

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Osteopath working at Allington Therapy, Wimbledon Village

07/10/2026

Allington Therapy is here to help you move better, feel better and get back to doing what you love 🍁🍂

30/09/2026

Thank you for trusting me with your care 💙 Supporting a small, independent practice means so much. If Allington Therapy has helped you, a Google review helps other people find their way to feeling better too. 🌿

30/09/2026

23/09/2026

Neck injuries 📚

10/07/2026

It has been a busy couple of weeks for Allington Therapy and we are so grateful to be in the heart of Wimbledon Village and have so much support from the local community:
1) the beautiful drawings in Allington Therapy practice
2)the horses from Wimbledon Village Stables getting ready for wimbledon
3) Wimbledon still looking stunning for its 2026 edition
4) welcoming and treating many children at Allington Therapy, re-designing our table
5)finisher of Marathon du Mont-Blanc
6) Toosie, our amazing physio and Women’s health expert arriving 3rd female and 14th overall at Pennine 50k race
7) Elizabeth Wightwick Bespoke Property celebrating “women in business”
8) Fortius Clinic networking event to meet our local MSK consultants

26/06/2026

Dummy vs Thumb Sucking
🌱
Both are completely normal in infancy — sucking begins in utero at ~15 weeks.
⏰
Both carry dental and structural risk if continued past age 3–4.

🟦 Dummy (Pacifier)

✓ PROS

🛡️ Reduces Sudden Infant Death Syndrome (SIDS) risk
✋ Removable — habit can be broken
😌 Less intense suction force
😴 Soothes & calms
💊 Analgesic effect in neonates
✈️ Helpful during air travel

✗ CONS

🦷 Dental risk if used past 2–3 yrs
👂 Increased ear infection risk
🤱 May interfere with breastfeeding
🌙 Night disturbance
🧼 Hygiene demands
🔗 Sleep association / dependence

🟧 Thumb Sucking

✓ PROS

👶 Begins in utero — deeply natural
🌙 Always available — independent settling
🧠 Supports proprioceptive development
🧹 Zero hygiene management
🤝 Natural social weaning
🦠 Possible mild immune priming

✗ CONS

🦷 Greater dental impact if prolonged
🏛️ Palatal vault narrowing
↔️ Jaw asymmetry risk
😬 Much harder to stop
🗣️ Speech articulation risk
🦠 Hygiene & skin breakdown risk

27/05/2026

At Allington Therapy, we believe treatment should be personal, gentle, and tailored to you ✨

Whether you’re struggling with back or neck pain, recovering from a sports injury, navigating pregnancy, or simply feeling tension from everyday life — we’re here to help you move and feel better.

Based in the heart of Wimbledon Village, we support adults, children, athletes, and mums-to-be with hands-on care designed around your body and your goals 🤍

Ready to start feeling better?
Book your appointment today.

PosturalHealth WimbledonWellness

12/01/2026

❄️ Why does pain feel worse in winter?
Cold weather can increase muscle and joint stiffness by reducing blood flow and tissue flexibility. Changes in atmospheric pressure may also affect sensitive joints, especially in people with arthritis or previous injuries. In winter, we tend to move less, which can further increase stiffness and discomfort. Staying warm, keeping gently active, and maintaining good mobility can help reduce these seasonal symptoms.

Osteopathic treatment can help reduce winter-related pain by improving joint mobility, muscle flexibility, and circulation. Gentle manual techniques support better movement, reduce stiffness, and help the body adapt more easily to cold weather. Regular care can also help manage chronic pain and prevent seasonal flare-ups.

26/11/2025

☀️Be your priority 🤩

Address

Suite 2, 2 Allington Close
London
SW195AP

Website

https://allingtontherapy.com/

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