Feel Your Wild Yoga

Feel Your Wild Yoga Vinyasa Yoga classes for all levels and capabilities Annabelle is 200 hour RYT Yoga Alliance Certified teacher. Trained at Fringe Yoga.

Feel Your Wild Yoga invites you to leave your inhibitions and any form of self judgement behind as soon as you step on the yoga mat. Annabelle will guide you through a gentle Vinyasa flow practice with the aim of you leaving the class feeling strong and nourished in body, mind and spirit. Inspiration for the classes is drawn from music, the elements of Earth, Water, Fire and Air, the Chakra system and personal practice.

My Tuesday night yoga classes are starting again for 2023 ✨Please come along and join me for an hour of movement, relaxa...
04/01/2023

My Tuesday night yoga classes are starting again for 2023 ✨

Please come along and join me for an hour of movement, relaxation and rejuvenation each week ✨

Please dm me for any extra info 🙏🏻

Yoga classes in Tottenham Hale are back on 💥Join me at 7pm every Tuesday evening An hour to dedicate to yourself, to he...
06/11/2022

Yoga classes in Tottenham Hale are back on 💥
Join me at 7pm every Tuesday evening
An hour to dedicate to yourself, to help you leave feeling lighter and more open in mind, body and soul ✨
£10 per class, your 10th class is free 💫
DM me for more details

Join me on Tuesday evenings at 7pm for that much needed hour of rest, relaxation and rejuvenation of your body, mind and...
22/05/2022

Join me on Tuesday evenings at 7pm for that much needed hour of rest, relaxation and rejuvenation of your body, mind and soul ☯️

DM for details or book in link in bio

I have been fortunate enough to recently complete the pregnancy yoga teacher training course 🤰🏻🧘🏻‍♀️❤️The Loveuyoga met...
20/04/2022

I have been fortunate enough to recently complete the pregnancy yoga teacher training course 🤰🏻🧘🏻‍♀️❤️

The Loveuyoga method is completely unique. The practice centres around Kundalini yoga and kriyas which gently helps release tension in the body and prep the body for giving birth. The method also includes breathing techniques, pelvic floor exercises, hypo-birthing techniques and yoga nidra which all help mums to be relax as well as mentally prepare for one of the most monumental experiences of their life ✨

This course was an intensive immersion into so much more than pregnancy yoga. It encompassed everything pre and postnatal care.

The course included the below guest speakers:

🌹Shelly Rouse experienced Loveuyoga method teacher

🌹Naomi Tolson an experienced birth and post natal doula and self confessed Birth Warrior

🌹Simone Douglas Martin Senior yoga, movement and wellness therapist for all things anatomy

🌹Zoe Eggleton a pelvic health physiotherapist/ Mummy MOT specialist

🌹Alice Surridge an Ayurvedic practitioner for pre and postnatal Ayurveda

🌹Becky Elliot a private midwife with 20 years experience both inside and outside of the NHS

🌹Rachel Troullis .troullis Reflexologist and Holistic therapist/ baby massage instructor for baby massage

🌹Samantha Collins Dōterra essential oils specialist

It was a privilege to learn from these wise women. Each so knowledgeable and passionate about their field.

I myself feel passionately about helping women feel empowered at every stage of their lives including pregnancy. Pregnancy and birth is such a precious right of passage for so many women. I cannot wait to start imparting all of the knowledge and wisdom that I gained from this course to expectant mamas.

Watch this space for my pregnancy yoga classes coming soon…

🌹🪷🌹🪷🌹🪷🌹🪷🌹🪷🌹🪷🌹

Happy Easter from mine to yours 🐣🐶
17/04/2022

Happy Easter from mine to yours 🐣🐶

17/04/2022

There is no better feeling than grounding your toes into the sand and feeling the salty sea air blowing on your face and through your hair.

Yoga helps makes all these sensations more vivid and real. Just by breathing everything in.

I’m the kind of yoga teacher that isn’t looking for perfection but is always searching out all the different sensations around us and inside of us. Helping you become more present inside and out.

If you’d like to flow with me and feel all the feels then come along to my Tuesday evening classes.

Tuesdays 7pm
The Engine Room
Tottenham Hale

Please use link in my bio or below link to book:

to https://bookwhen.com/feelyourwildyoga =ev-s09x-20220426190000

Or send me a DM.

Hope to see you soon 🙏

My pooch and I managed a scoop in the local Tottenham newsletter 📸📰
15/04/2022

My pooch and I managed a scoop in the local Tottenham newsletter 📸📰

Join me Tuesday evenings at 7pm for a gentle .yoga vinyasa flow at the.engine.room in Tottenham Hale.I guide you through...
20/03/2022

Join me Tuesday evenings at 7pm for a gentle .yoga vinyasa flow at the.engine.room in Tottenham Hale.

I guide you through a flow practice to music helping you stretch and release any tension from your body. With the aim of nourishing your body, mind and spirit.

Book a class in the below link:
https://bookwhen.com/feelyourwildyoga

Or find the booking link in my bio on my Instagram page . DM me for more details.

Look forward to seeing you on the mat 🧘🏻‍♀️

Last nights class set up…If you’d like to join my classes for an hour of nourishing the mind, body and spirit then pleas...
16/02/2022

Last nights class set up…

If you’d like to join my classes for an hour of nourishing the mind, body and spirit then please get in touch.

Classes are at 7pm every Tuesday evening the.engine.room in Tottenham Hale

Hope to see you in class soon 🙏

Just to give you a little overview of what you can expect from my classes and my teaching style… 🧘🏻‍♀️I teach using the ...
29/01/2022

Just to give you a little overview of what you can expect from my classes and my teaching style… 🧘🏻‍♀️

I teach using the fringe.yoga method which bases each class around one of the elements: earth 🌍 water 💦 fire 🔥 and air 💨

Each element is linked to a Chakra in the body and to certain body parts.

My role is to guide you through a gentle vinyasa flow linking movement with the breath. We do this to explore the element and Chakra system further and to nourish the mind, body and spirit.

By interweaving pranayama (breathwork) and meditation in with movement my hope is to ultimately help you find a deeper connection to yourself and to the wider world around you.

You can join one of my classes either at Fringe•Yoga•Epping on Sunday mornings at 9:30am booking via the MINDBODY app.

Or join my Tuesday night classes at 7pm at the.engine.room in Tottenham Hale. Use the link below to book a class:

https://bookwhen.com/feelyourwildyoga

or DM me for more details.

Would love to see you on the mat.

🙏

Last night's class was a huge success.Thank you to everyone who came 😊Looking forward to seeing you again next week.To c...
12/01/2022

Last night's class was a huge success.

Thank you to everyone who came 😊

Looking forward to seeing you again next week.

To come to next week's class on Tuesday at 7pm at The Engine Room please email me at [email protected] or send me a message on Facebook.

Thank you! 🙏

Annabelle xx

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London

Telephone

+447795250536

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