04/06/2026
๐ฆถ Have you woken up this morning with a sharp, stabbing pain under your foot at the heel?
This time of year, so many of us are switching to flat sandals or flip-flops and as the weather gets nicer, people are going for long walks and runs๐โโ๏ธ and this can result in a common painful condition under the foot, known as Plantar Fasciitis.
PF can be an excruciatingly painful condition where the thick band of tissue under your foot (Plantar Fascia) becomes inflamed, which leads to those agonising first few steps out of bed in the morning and even feel like a burning sensation under the foot ๐ซ
Currently in clinic, severe heel pain (PF and Achilles tendonitis) are the biggest issues we are seeing with local people right now, on a daily basis but we also specialise in fast-tracking recovery for all major sports injuries and stubborn tendinopathies!
๐ฏ Whether it is Patellar Tendonitis, a deep hamstring tweak, Tennis Elbow, or painful shoulder injuries, we are equipped to target it.
๐ If youโve tried resting, stretching, or standard physical management and your recovery has completely hit a wall, it's time to try a different route.
๐ At our private Highams Park clinic, we use world-leading Focused Shockwave Therapy to fix stubborn pain fast.
In simple terms, here is how it helps you:
Unlike standard treatments that just rub the surface, our specialised technology sends gentle, targeted acoustic energy waves, deep into the injured tissue.
This physically re-boots your bodyโs natural healing process, breaking down painful scar tissue and flooding the area with fresh blood flow to repair the damage from the inside out ๐
Why local residents and athletes are choosing us for their injuries:
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Fast track recovery: Most chronic tendinopathies respond incredibly well, within just 3 to 6 weekly sessions - saving you months of slow progress.
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No referrals needed: You donโt need to wait weeks for a GP or a physiotherapist referral. You can self-refer and book straight in to get the pain under control ASAP.
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Easy access: We have free parking right outside the clinic and we are just a 5-minute walk from Highams Park overground station ๐
Don't let pain ruin your summer plans or sideline your training and exercise routines. Let's get it sorted properly by non-invasively targeting the root cause โจ
๐ Click the link in our bio to read our specialist injury recovery guides and book your private consultation! ๐ฒ๐