Medipro24 Domiciliary Care Agency in London

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10/10/2026

🎀 31 Days of Breast Cancer Awareness – Day 10 🎀
💗 How to Check Your Breasts – A Few Minutes Could Make a Difference!

Being breast aware is one of the simplest ways to look after your health. Taking a few minutes regularly to check your breasts can help you become familiar with what is normal for you and recognise any unusual changes.

💗 5 Simple Steps to Check Your Breasts:

👀 1. LOOK – Stand in front of a mirror and look at your breasts with your arms by your sides and then raised. Notice any changes in size, shape, skin or appearance.

🖐️ 2. FEEL – Using the pads of your fingers, gently feel around each breast, including the surrounding chest area, checking for lumps, thickening or anything unusual.

🛏️ 3. CHECK LYING DOWN – You may find it easier to feel your breasts while lying down. Use a gentle, systematic movement to cover the whole area.

🎀 4. CHECK YOUR NI***ES – Look for any changes in appearance, unusual discharge, bleeding, rashes or a ni**le that has recently turned inwards.

💗 5. CHECK YOUR ARMPITS – Remember to feel around your armpits for any new lumps, swelling or unusual changes.

📅 When Should You Check?

Make breast awareness part of your regular routine. You could choose a day each month to remind yourself.

If you have periods, your breasts may feel different at certain times of your menstrual cycle, so choose a time when they are less tender.

⚠️ Important Reminder:

Most breast changes are not cancer, but any new or unusual change should be checked by your GP.

Don’t wait for your next screening appointment if you notice something that isn’t normal for you.

At Medipro24– Care With Love, we’re encouraging our service users, families, carers, staff, clients and communities to take an active role in looking after their health and wellbeing.

🎀 Be breast aware.
🔎 Check regularly.
💗 Know your normal.
🩺 Speak to your GP about changes.
🤝 Encourage others to be breast aware.

💕 A few minutes of awareness could make a lifetime of difference.

🌐 www.medipro24.com

09/10/2026

🎀 31 Days of Breast Cancer Awareness – Day 9 🎀
💗 Signs & Symptoms – Know the Signs, Don’t Ignore Changes!

Breast cancer awareness starts with understanding your body and recognising when something isn’t normal for you.

Knowing the possible signs and symptoms of breast cancer can help you identify unusual changes and seek medical advice sooner.

💗 What changes should you look out for?

🔎 Lumps or Thickening – A new lump or unusual thickening in the breast, chest or armpit.

🎀 Changes in Size or Shape – Any noticeable difference in the size, shape or appearance of your breasts.

👀 Skin Changes – Dimpling, puckering, redness or thickening of the breast skin.

💧 Ni**le Changes – A ni**le turning inwards, unusual discharge or bleeding.

🌸 Rashes or Irritation – A persistent rash, crusting or unusual changes around the ni**le.

💗 Unusual Swelling – Swelling in the breast or armpit that is not normal for you.

⚠️ Persistent Pain – New or ongoing pain in the breast or armpit that doesn’t go away.

🩺 Remember: Most breast changes are not cancer, but every new or unusual change deserves attention.

Don’t wait for your next breast screening appointment. If you notice something unusual, contact your GP.

At Medipro24 – Care With Love, we’re encouraging our service users, families, carers, staff, clients and communities to become more breast aware and support one another in looking after their health.

🎀 Know the signs.
🔎 Check for changes.
🩺 Speak to your GP.
💗 Encourage others to be breast aware.

Early detection can save lives. 💕

🌐 www.medipro24.com

08/10/2026

🎀 31 Days of Breast Cancer Awareness – Day 8 🎀
💗 Know Your Risk Factors

Understanding the factors that may increase your risk of breast cancer is an important part of looking after your health and wellbeing.

Some risk factors are outside our control, while others can be influenced by the choices we make in our everyday lives.

💗 Risk Factors You Can Help Change:

🥗 Weight – Maintaining a healthy weight, particularly after menopause, may help reduce your risk.

🏃‍♀️ Physical Activity – Staying active and exercising regularly can help lower your risk.

🍷 Alcohol Consumption – The more alcohol you drink, the greater your breast cancer risk.

🚭 Smoking – Avoiding smoking supports your overall health and may help reduce breast cancer risk.

💊 Hormone Replacement Therapy (HRT) – Some types of HRT can increase breast cancer risk. Discuss the benefits and risks with your GP.

🎀 Risk Factors You Cannot Change:

👩 Age – The risk of developing breast cancer generally increases as you get older.

🧬 Genetics – Inherited changes in certain genes, including BRCA1 and BRCA2, can increase your risk.

👨‍👩‍👧 Family History – Having close relatives who have had breast cancer may increase your risk.

💗 Personal History – Having previously had breast cancer can increase the risk of developing it again.

🔎 Breast Density – Having dense breast tissue is associated with an increased risk of breast cancer.

⚠️ Remember: Having one or more risk factors does not mean you will definitely develop breast cancer. Equally, many people diagnosed with breast cancer have no known risk factors beyond their age and s*x.

At Medipro24 - Care With Love, we’re encouraging our service users, families, carers, staff and communities to stay informed and take positive steps towards better health.

🎀 Know your risk.
💗 Make healthy choices.
🔎 Be breast aware.
📅 Attend screening when invited.
🩺 Speak to your GP about any unusual changes or concerns.

Awareness today. A healthier tomorrow. 💕

🌐 www.medipro24.com

07/10/2026

🎀 31 Days of Breast Cancer Awareness – Day 7 🎀
💗 Reduce Your Risk

There is no guaranteed way to prevent breast cancer, and some risk factors — such as age, genetics and family history — are outside our control. However, there are lifestyle choices that may help reduce your risk while supporting your overall health and wellbeing.

Small, positive changes can make a difference:

🥗 Maintain a healthy weight – particularly after menopause.
🏃‍♀️ Stay physically active – regular activity has many benefits for your overall health.
🚭 Don’t smoke – avoiding smoking is one of the best things you can do for your health.
🍷 Limit alcohol – drinking less alcohol can help reduce breast cancer risk.
🤱 Breastfeeding, where possible and appropriate, is associated with a lower risk of breast cancer.
💊 Understand HRT – some types of hormone replacement therapy can increase breast cancer risk. Discuss the benefits and risks with your healthcare professional.

And remember, making healthy choices doesn’t replace breast awareness or screening.

🎀 Know what is normal for you.
🔎 Look out for new or unusual changes.
📅 Attend breast screening when invited.
🩺 Speak to your GP if you notice something unusual.

At Medipro24 – Care With Love, we’re encouraging our service users, families, carers, staff and communities to make positive choices for their health — without blame or judgement.

💗 Healthy choices. Breast awareness. Better wellbeing.
🎀 Small changes can make a big difference.

🌐 www.medipro24.com

06/10/2026

🎀 31 Days of Breast Cancer Awareness – Day 6 🎀
💗 Understanding Breast Screening

Breast screening is an important way of detecting breast cancer before you may notice any signs or symptoms.

Screening uses a special X-ray called a mammogram to look for changes in the breast. Finding breast cancer at an earlier stage can mean treatment is more likely to be successful.

💗 Why does breast screening matter?

🔎 It can detect cancers that may be too small to see or feel
🎀 It can help find breast cancer at an earlier stage
🩺 Earlier diagnosis can provide more treatment options
💗 NHS breast screening is free for those eligible

In England, the NHS routinely invites women for breast screening every 3 years, from the age of 50 up to their 71st birthday. After 71, you can still request screening every three years by contacting your local breast screening service.

⚠️ Remember: Screening does not prevent breast cancer and it does not detect every cancer. Even if you’ve recently had a mammogram, you should still be breast aware.

If you notice a new or unusual change, don’t wait for your next screening appointment — contact your GP.

At Medipro24– Care With Love, we’re encouraging our service users, families, carers, staff and communities to attend screening when invited and continue being breast aware.

🎀 Screen. Check. Stay aware.
💗 Early detection can save lives.

🌐 www.medipro24.com

05/10/2026

🎀 31 Days of Breast Cancer Awareness – Day 5 🎀
💗 How to Check Your Breasts – Look • Feel • Check

Checking your breasts is about becoming familiar with what is normal for you, so you’re more likely to notice if something changes.

There’s no single correct way to check — the important thing is to regularly look at and feel your breasts and chest area.

👀 LOOK
Look for any changes in size, shape or appearance. Pay attention to changes in the skin or ni**les, unusual swelling, redness or dimpling.

🖐️ FEEL
Feel around your breasts, chest and up towards your armpits. Notice any new lumps, thickening or areas that feel different from usual.

🎀 CHECK
Make breast awareness part of your routine. The more familiar you are with your body, the easier it may be to recognise a change.

💗 Remember: breasts naturally come in different shapes and sizes and can change at different times of life. Most breast changes are not cancer, but any new or unusual change should be checked.

🩺 If you notice something that isn’t normal for you, contact your GP.

At Medipro24 – Care With Love, we’re encouraging our service users, families, carers, staff and communities to take a few moments to be breast aware.

🎀 LOOK. FEEL. CHECK.
💗 Know your normal. Notice changes. Speak up.

🌐 www.medipro24.com

04/10/2026

🎀 31 Days of Breast Cancer Awareness – Day 4 🎀
💗 Signs & Symptoms – Know What to Look For

Being breast aware means knowing what is normal for you and paying attention to any new or unusual changes in your breasts, chest or armpits.

Some possible signs and symptoms to be aware of include:

🔎 A new lump or thickening in the breast, chest or armpit
🎀 A change in the size or shape of a breast
💗 Swelling in part or all of the breast
👀 Skin changes, such as dimpling, puckering or redness
🌸 Changes to the ni**le, including it turning inwards
💧 Unusual ni**le discharge or bleeding
🩷 A rash or changes around the ni**le
⚠️ Persistent pain or discomfort in the breast or armpit

Having one of these symptoms does not necessarily mean you have breast cancer. Many breast changes have other causes. However, it’s important to contact your GP if you notice something that is unusual or not normal for you.

And remember — men can develop breast cancer too, so breast and chest awareness is important for everyone.

At Medipro24– Care With Love, we’re encouraging our service users, families, carers, staff and communities to know the signs and feel confident speaking up about changes.

🎀 Know the signs.
🔎 Check for changes.
🩺 Speak to your GP.
💗 Don’t ignore something unusual.

Awareness today can make a difference tomorrow.

🌐 www.medipro24.com 💕

03/10/2026

31 Days of Breast Cancer Awareness – Day 3 🎀
💗 Know Your Normal

Everyone’s breasts are different, and what is normal for one person may not be normal for another.

Being breast aware means getting to know how your breasts or chest normally look and feel, so you’re more likely to notice if something changes.

💗 Get to know your normal:
👀 Be familiar with the usual size and shape of your breasts
🖐️ Know how they normally feel
🎀 Be aware of the usual appearance of your skin and ni**les
📅 Remember that breasts can naturally feel different at different times, including during your menstrual cycle, pregnancy or menopause

The important thing is to recognise a new or unusual change for you.

If you notice something that doesn’t feel or look normal, don’t ignore it — contact your GP and get it checked. Most breast changes are not cancer, but it’s always important to investigate unusual changes.

At Medipro24 – Care With Love, we’re encouraging our service users, families, carers, staff and communities to make breast awareness part of everyday health and wellbeing.

💗 Know your normal.
🔎 Notice changes.
🩺 Speak to your GP.
🎀 Be breast aware.

Your health matters. 💕

🌐 www.medipro24.com. 💕

02/10/2026

🎀 31 Days of Breast Cancer Awareness – Day 2 🎀
💗 What Is Breast Cancer?

Breast cancer is cancer that starts in the breast when abnormal cells begin to grow and divide in an uncontrolled way.

Breast cancer is most common in women, but anyone can develop it, which is why awareness matters for everyone.

Knowing your body and recognising what is normal for you can help you notice changes sooner.

💗 LEARN – Understand breast cancer and the possible signs.
👀 KNOW – Get to know what is normal for you.
🎀 CHECK – Be breast aware and look out for changes.
🩺 ACT – Speak to your GP about any new or unusual changes.

Remember, most breast changes are not cancer, but it is important not to ignore something that is unusual for you.

Throughout October, Medipro24 – Care With Love will continue sharing information to help our service users, families, carers, staff, clients and communities become more breast aware.

🎀 Know. Check. Speak Up.
💗 Awareness brings brighter futures.

🌐 www.medipro24.com.

01/10/2026

🎀 October is Breast Cancer Awareness Month 🎀

This October, Medipro24 – Care With Love is joining people across the UK and around the world to raise awareness of breast cancer and show our support for everyone affected.

Throughout the month, we’ll be sharing helpful information about breast awareness, signs and symptoms, screening, risk factors, treatment, wellbeing and supporting someone through breast cancer.

💗 This month, remember to:

🎀 LEARN – Know the possible signs and symptoms.
🩺 CHECK – Get to know what is normal for you and be aware of any changes.
🤝 SUPPORT – Stand alongside those affected and their families.
❤️ TALK – Help raise awareness by starting conversations and sharing reliable information.

If you notice a new or unusual change in your breast or chest area, contact your GP rather than waiting to see if it goes away.

To everyone living with breast cancer, undergoing treatment, recovering, supporting a loved one or remembering someone special — we stand with you. 💕

Follow us throughout October for our 31 Days of Breast Cancer Awareness with Medipro24.

🌐 www.medipro24.com. 🎀

Address

Office 1644, 323-323 High Road, Chadwell Health
London
RM66AX

Telephone

+447400349074

Website

http://www.medipro24.com/

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