MedicSpot

Hello, how’re you feeling today? Need a doctor in Royal Docks? We can help. You can also get a Covid-19 test in Royal Docks. Order now from our website.

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Our same-day online appointments allow you to see a private GP in Royal Docks within minutes. We’re conveniently located in Royal Docks Pharmacy so any medication will be available for you to pay for and instantly collect on your way out. Get seen by a private doctor virtually with the use of our clever examination kit in Royal Docks at a time that suits you - visit our website to pre-book your online GP consultation today.

30/03/2026

You’re not broken. And it’s not a willpower problem.

If weight loss has felt like a constant uphill battle, there’s usually more going on beneath the surface. Hormones, hunger signals, blood sugar swings, they all play a role.

That’s where tirzepatide can help.

It helps quiet the constant “food noise,” supports feeling full on less, and makes it easier to step out of that cycle of cravings and crashes.

For many people, it’s the first time weight loss hasn’t felt like a fight.

But here’s the truth: medication isn’t magic, it’s a tool. The real change happens when you combine it with the right support, habits, and guidance that actually fit your life.

If you’re tired of starting over, this could be the missing piece.

💬 Comment “INFO” if you want to learn more
🔖 Save this for later

26/03/2026

Meet the team behind your weight loss journey 💪✨

At Medicspot, our health coaches are here to support you every step of the way, with expert guidance, real accountability, and zero judgement.

No crash diets. No quick fixes. Just sustainable results and a team that genuinely cares about helping you succeed 💙

Got a question or just want to say hi? Drop it in the comments 👇
We’d love to hear from you!

23/03/2026

Eating in secret isn’t about hunger, it’s about emotions we’re scared to show.
Stress. Shame. That voice that says “you shouldn’t.”
You’re not alone. And you don’t have to keep struggling in silence. 💛

19/03/2026

Mounjaro or Wegovy — which is right for you? 🤔

Both can help you:
✔️ Feel less hungry
✔️ Reduce cravings
✔️ Regain control around food

Wegovy → works on one hunger hormone (GLP-1) for steady appetite control.
Mounjaro → works on two (GLP-1 + GIP) and may help more with cravings and “food noise.”

There isn’t a “better” one — just what suits your body.

If nothing’s worked before, it’s not a willpower issue. Sometimes your body needs support.

Follow for realistic weight loss guidance that actually makes sense 👇

16/03/2026

POV: you’re thinking about ordering from Medicspot and want to see what the delivery looks like 📦
Here’s a quick unboxing of a real medication parcel.

13/03/2026

Nervous about moving to Mounjaro 5mg?

You’re not alone.

This is the dose where most people finally notice:
✔️ Appetite dropping
✔️ Food noise quietening
✔️ Weight actually shifting

But here’s the key 👇

5mg works best when you:
• Inject on the same day each week
• Don’t skip meals (even if you’re not hungry)
• Prioritise protein, fibre & hydration

One member said:
“At 5mg I finally felt in control.”

If you’re increasing your dose soon, don’t wing it.

👉 Watch the full video
👉 Follow for straight-talking weight loss guidance

05/03/2026

Real people. Real care.

From fast prescriptions to genuinely friendly support, this is what healthcare should feel like. We’re here to make things simple, personal, and stress-free.

30/01/2026

January Non-Scale Wins ✨

When you’re focused on weight loss, it’s easy to let the number on the scale decide whether you feel “on track” or not. But a lot of meaningful progress happens long before the number shifts and these changes are often the clearest signs that your habits are working.

January is a great time to notice and celebrate these non-scale wins.

✨ Here are some wins worth celebrating this month:
• Feeling more energised day-to-day
• Clothes fitting differently or your shape starting to change
• Walking further or faster without getting out of breath
• Feeling stronger or noticing muscle building
• Feeling calmer and more in control around food
• Sleeping better or waking up more refreshed
• Having routines that make healthy choices feel easier
All of these are real signs of progress, even if the scale isn’t moving in a straight line. They show your body and habits are changing in ways the scale doesn’t always capture.
✨ Which of these non-scale wins have you noticed recently?

23/01/2026

Meals feeling harder than they should right now?

After Christmas, routines slip and food decisions can feel oddly exhausting.
That’s normal, not a lack of effort.

One simple way to bring meals back into balance is using the Balanced Meal Plate - a gentle guide for building meals that actually keep you full.

A balanced plate usually looks like:
• ½ plate veg - greens & Vegetables for fiber
• ¼ protein - chicken, fish, eggs, tofu, lentils
• ¼ complex carbs - oats, brown rice, wholegrains
• A little healthy fat - olive oil, avocado, nuts or seeds

It doesn’t need to be perfect.
It’s just a starting point when decision-making feels hard.

21/01/2026

Not hungry… but still reaching for snacks?

That’s rarely discipline, it’s how your appetite signals feel and how your body is wired to respond.

Before you snack again, ask yourself:
“Am I truly hungry… or just looking for relief?”

Pausing, checking in with your body, or choosing a non-food break can make all the difference.

👉 If this hits you more in the evening, drop a 🌙
👉 If it’s mostly during the day, drop a ☀️

Understanding the difference between real hunger and habit helps you eat with intention.

21/10/2020

Get your Covid fit to fly certificate tomorrow.

Reserve your test online then visit your nearest Covid Test Hub.

08/10/2020

Does your business need fast and reliable Covid-19 testing?

Medicspot helps you to safeguard your staff, reduce absenteeism and minimise disruption to your business

We offer rapid Covid-19 test results with a 24 hour lab turnaround. Learn more and get in touch today.

07/09/2020

Need a Covid-19 test? See if you're eligible for an NHS Covid test:
https://www.nhs.uk/conditions/coronavirus-covid-19/testing-and-tracing/get-a-test-to-check-if-you-have-coronavirus/

Alternatively, you can order our home swab test to check for a current Covid-19 infection.
https://tests.medicspot.co.uk/products/covid-swab

Remember: Stay Alert. Control the virus. Save lives.

24/08/2020

Need a fit to fly certificate?

Show you're safe to fly with our Covid-19 PCR test and travel certificate

17/08/2020

Travelling abroad? Enjoy your holiday without disruption.

Order your complete fit to fly package which includes a Covid-19 PCR swab test and doctor fit to fly certificate.

26/03/2020

Stay at home, protect the NHS, save lives.

You should only leave the house for one of four reasons:

1/ Shopping for basic necessities, e.g. food and medicine, which must be as infrequent as possible

2/ One form of exercise a day, e.g. a run, walk or cycle – alone or with members of your family

3/ Any medical need, or to provide care for a vulnerable person

4/ Travelling to and from work, but only where this can absolutely not be done from home

Address

14 Royal Crest Avenue, Royal Docks
London
E162TQ

Telephone

+442080578542

Website

https://www.medicspot.co.uk/clinics/england/london/newham/royal-docks/royal-docks-clinic?utm_source=listings&utm_medium=

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Contact The Practice

Send a message to MedicSpot:

Acorn Andrology
Enfield
London Trusted Therapy Harley Street
Pinero House, 115A Harley Street