Jess Kasriel, Health Coach

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Jess Kasriel, Health Coach I help empower women to optimise their hormones, reproductive health and fertility.

06/10/2026

I’ve been sitting with this for a while, and I wanted to share a little more of my own fertility story. 💗

Getting to my second daughter, Maya, wasn’t a straightforward journey.

There were unexpected test results, endless tracking, ovulation strips, negative pregnancy tests, Googling and that monthly cycle of hope followed by disappointment.

And because I was a Fertility Practitioner myself, I put even more pressure on myself.

Surely I should know what to do? Surely this should be easier for me?

But looking back, I’m actually SO grateful for that experience.

It reminded me that fertility isn’t always as simple as eating the “right” foods, taking supplements or understanding your cycle.

Sometimes we need to look at the bigger picture too — our stress, relationships, emotional wellbeing, lifestyle and the pressure we’re putting on ourselves.

And sometimes, painfully, things just take time.

Having someone to help me cut through the noise, make sense of everything and give me space to feel made such a difference to me.

It didn’t make the difficult moments disappear, but it made the journey feel lighter.

And I think going through that experience has made me a better Fertility Practitioner.

This is the work I’m meant to be doing.

So, as I step into this next chapter of my business, I’m offering 50% off my two longer-term fertility programmes to the first 3 women.

💗 Fertility Reset — 6 weeks
£555 instead of £1,111

💗 Fertility Rebalance — 3 months
£1,125 instead of £2,250

If you’ve been thinking, “I just wish someone could help me make sense of all of this,” perhaps this is your invitation.

DM me SUPPORT for more details and the 50% off code.

And if this isn’t for you, please share it with someone who might need it. 💗

womenshealth

This is me attempting a headstand in yoga yesterday.My head was saying:“Nope.”“Why bother?”“Not today.” 😂But I tried any...
15/09/2026

This is me attempting a headstand in yoga yesterday.

My head was saying:

“Nope.”
“Why bother?”
“Not today.” 😂

But I tried anyway.

I wobbled. I came down. I tried again.

And it made me think about how trying to conceive can feel…

Work. Eating well. Supplements. Exercise. Tracking your cycle. Tests. Appointments. Managing stress. Trying to stay positive. And having s*x at the “right” time… no pressure! 😉

No wonder it can feel exhausting.

I’m still adapting to being a mum of two and the juggle is very real. And it’s reminded me:

You don’t need to do everything perfectly.

You don’t need another fertility to-do list.

You need to understand what actually matters for YOU.

That’s what I help women with — stepping away from the noise and creating a personalised, realistic approach to their fertility journey.

I’m opening my doors to new clients from 1st October for the following 1:1 programmes:

🌿 Fertility Reset — 6 weeks 1:1
✨ Fertility Rebalance — 3 months

And the first woman to sign up will receive 20% off!

Want to explore working together? DM me or book a free 20-minute consultation via the link in my bio.

It’s SO great to be back!! Lots of love

28/08/2026

Holding onto the magic of this summer in my heart… ☀️💛

So many beautiful memories with my girls, lots of family time, adventures, sunshine and those little moments I know I’ll look back on and treasure forever.

But I’m also feeling SO ready for this next chapter. ✨

Stepping back into work.
Getting back to doing what I love.
And supporting women on their fertility journeys to feel more connected, supported and confident in their bodies.

Helping women get pregnant… with what I know best. 🌿✨

Nutrition. Shamanic healing. Embodiment. And a whole lot of heart.

I’m excited. REALLY excited. 💛

Here’s to the next chapter… ✨

14/07/2026

Last year, just before I went on maternity leave, I saw a client aged 42 who had been trying to conceive for 6 months 💛

She booked in for a 90-minute Fertility Clarity Session because she felt unsure, overwhelmed, and didn’t know what her next step should be.

She didn’t need more information.
She needed clarity.
She needed to feel heard.
She needed someone to look at her whole picture and guide her forward.

After our session, she told me she finally felt:
✨ Clear on what to do next
✨ More connected to her body
✨ Less overwhelmed and more in control of her journey

And then, just before Christmas while I was on maternity leave, I received this message from her…

“I have some news… I am 9 weeks pregnant and it’s a journey!… breathing through it and also so happy :) 1st scan tomorrow” 💛

…and now, she is due to give birth any day now.

⸻

This is exactly why I do this work.

Because fertility isn’t just physical.
It’s emotional. Mental. Energetic.
And having the right support can change everything.

⸻

I’m now gently opening up a few spaces again before I return to more regular working hours in September ✨

💛 Free 20-minute Fertility Consultation Call

This is a relaxed, no-pressure space where:
– I’ll hear your fertility story
– We’ll talk about where you’re at and what you’ve tried
– You can ask questions
– We’ll see if we’re the right fit and how I can support you

⸻

Available slots:
📅 Tuesday 28 July – 11:30am & 2:00pm
📅 Tuesday 18 August – 11:30am & 2:00pm

⸻

If you’re feeling overwhelmed, stuck, or just want someone to really listen and guide you…

✨ DM me READY
or
✨ Book via the link in my bio

I would love to support you on this very special journey 💛

Jess x

When you’re trying to conceive, it’s so natural to feel like you need to do everything right.The nutritionThe supplement...
07/07/2026

When you’re trying to conceive, it’s so natural to feel like you need to do everything right.

The nutrition
The supplements
The lifestyle changes

And yes—these things matter.

But something I see so often is this…

We expect results quickly.
And when they don’t happen, the pressure builds.

Pressure on yourself
Pressure on your body
Pressure on the outcome

And over time, that can turn into stress, overwhelm… and disconnection.

This is such a big part of the work I do—helping you gently take that weight off your shoulders.

Coming back to yourself
Rebuilding trust in your body
And knowing that it can happen for you ✨

Because when we soften the stress…
that’s often when things begin to shift.

I was reminded of this recently when a client messaged me:

“I have some news… I am 9 weeks pregnant and it’s a journey!... so happy :)”

She is now due to give birth any day 💛

As I gently begin stepping back into work, I’m opening a very limited number of spaces:

✨ Free 20-minute consultations (only 4 spaces)
Tuesday 28 July – 11:30am & 2:30pm
Tuesday 18 August – 11:30am & 2:30pm

Book via link in bio ⬆️

A gentle space to connect, explore your journey, and see if we’re the right fit.

✨ 1:1 sessions available from 18th August

If you know you’re ready for support,
book via the link in bio or DM me “READY” 💫

Jess x

30/06/2026

A little life update 💛

Since October, I’ve been on maternity leave soaking up the most precious time with my girls. Maya has been such a fun little character, and Sienna has stepped into her big sister role so beautifully (even if not always with total ease… haha). I’m so proud of her.

Life lately has been full in the best way—my twin brother got married in the Cotswolds this weekend (so special 🥹), lots of little family adventures, Peppa Pig World trips (anything for a happy Sienna!), our first ‘kids holiday’ in Cambridgeshire… and we’ve got one more summer getaway planned to gently close this chapter of maternity leave.

This time around has felt so different. More ease, more self-kindness, more space to just be. It’s been a time of real growth and deepening into myself.

And alongside all of that… my passion for supporting women on their fertility journeys has only grown stronger. I feel this work in my bones now more than ever. I truly want to help make this journey feel more easeful, grounded, embodied—and even joyful.

It’s also been so magical receiving messages from past clients telling me they’re pregnant (some due very soon 🥹). Moments like that remind me exactly why I do this work.

I’ll be returning in the autumn, ready to support you through fertility, conception, pregnancy and beyond—with even more life experience and a deeper embodiment of my work.

I honestly can’t wait to reconnect with you 💛

Jess x

Two weeks of Baby Maya 💝🌟🤱🏼The journey to get to this point hasn’t been easy in many ways (I wanted to share this as I k...
01/12/2025

Two weeks of Baby Maya 💝🌟🤱🏼

The journey to get to this point hasn’t been easy in many ways (I wanted to share this as I know how skewed an insta post can look!) I will be sharing my story in more depth at a later date, as I know reading honest and vulnerable fertility/pregnancy/birth/postpartum stories really helped me through some tough times ❤️

Sienna has been an amazing big sister 🥹 and we’re gently and happily adapting to a family of 4 🥰 xx

Your Fertility Power Hour 💛 Trying for a baby isn’t always straightforward. Sometimes our bodies don’t play ball (or our...
30/09/2025

Your Fertility Power Hour 💛

Trying for a baby isn’t always straightforward. Sometimes our bodies don’t play ball (or our partner’s don’t), and life throws way too much at us.

That’s where we come in.

I’ve teamed up with the awesome (fertility acupuncturist) — to create a one-of-a-kind Fertility Power Hour to support your journey from the inside out. 💛

What’s included in your 60-minute session:
🌿 A joint consultation with both of us
🌿 Personalised nutrition guidance
🌿 Acupuncture to balance hormones + calm your nervous system
🌿 Practical steps to boost your fertility naturally

📍 Moon: Three Age Women’s Health, Tufnell Park, London NW5 1BX
📅 Monday 13 October
⏰ 1:30pm, 3:30pm, 6pm, 7pm, 8pm
💸 £120

It’s your chance to give your body, mind + hormones a double boost in one nurturing session.

Spaces are getting filled up so make sure you secure your spot via the link in bio 💛

Your Fertility Power Hour!I’ve teamed up with the amazing fertility acupuncturist, Sophie Webb, to combine our knowledge...
25/09/2025

Your Fertility Power Hour!

I’ve teamed up with the amazing fertility acupuncturist, Sophie Webb, to combine our knowledge and skills to support your fertility from the inside out 🫶

Whether you’re thinking about trying soon, already on the journey, or prepping for IVF — The Fertility Power Hour is here to support you.

In just 60 minutes you’ll get:
💫 A joint consultation with me (Nutrition) + Sophie (Acupuncture)
💫 Personalised acupuncture treatment to balance hormones + reduce stress
💫 Tailored nutrition guidance to optimise your cycle + fertility

📍 Moon: Three Age Women’s Health, Tufnell Park NW5 1BX
📅 Monday 13 October
💷 £120 | 1 hour

Swipe through to see if this is for you 👉 then tap the link in bio to book your spot (spaces are limited!) ✨

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