Andrea Joffe Educational Psychology

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Andrea Joffe Educational Psychology HPCSA (SA) and HCPC (UK) accredited Educational Psychologist. 📍London, UK

As we approach the end of the year, feeling tired, run down or a little (or a lot) burnt out can be normal. A gentle rem...
23/11/2023

As we approach the end of the year, feeling tired, run down or a little (or a lot) burnt out can be normal. A gentle reminder for the harder days 🤍

Self- love hack: love yourself like you love your dog 🐶❤️
20/10/2023

Self- love hack: love yourself like you love your dog 🐶❤️

You’re doing great 🌱
29/09/2023

You’re doing great 🌱

30/08/2023

WAYS TO IDENTIFY ANXIETY AND HOW IT CAN MANIFEST ITSELF IN A CHILD

Be kind, always 🦋
01/08/2023

Be kind, always 🦋

Emotions Hack 🙌🏽⬇️Understanding and acknowledging our emotions can have a profound impact on our overall well-being and ...
23/07/2023

Emotions Hack 🙌🏽⬇️

Understanding and acknowledging our emotions can have a profound impact on our overall well-being and how we navigate through the ups and downs of life.

Instead of suppressing or denying negative emotions, we learn to process them constructively💛

Embracing our feelings with compassion and without judgment leads to increased emotional balance and stability, and can help reduce overwhelming feelings of anxiety and emotional outbursts over time 😊. This emotional resilience helps us bounce back from setbacks, maintain a positive outlook, and build healthier coping mechanisms.

22/07/2023

Attention is a primal need that every child is going to seek. If a child is “attention seeking” then they have a need that they are communicating through behaviour and they need your attention to help. As we meet our kid’s need and redirect them when they ask for it in not so favourable ways, we are teaching them how to get and give positive attention that is required in all health relationships.

More information on my blog

https://www.thetherapistparent.com/post/attention-seeking-should-not-be-ignored

What an important and powerful insight from Charlie Mackesy’s The Boy, the mole, the fox and the Horse.
05/07/2023

What an important and powerful insight from Charlie Mackesy’s The Boy, the mole, the fox and the Horse.

25/06/2023

5 Reasons Your Child is Expressing Challenging Behaviour

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Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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