One Voice Therapy Limited

12/08/2022

God doesn't want you to just survive,but to take charge of your mind and live without limitations.

Visit our website at www.onevoicecounselling.com, for more information on how we can support you with your mental health.

04/08/2022

Please help support my friend & her family 👇

Our annual fundraising activity this year is *Inflatables 5k*!!! Only 4 weeks to go!⏰

https://www.justgiving.com/fundraising/jacob-journey2

We can't thank you enough for your ongoing support and your contributions have been going a long way! Many may remember Jacob’s story… due to complications at birth, he has a diagnosis of quadriplegic cerebral palsy, epilepsy, is visually impaired and is non-mobile and verbal. To date, Jacob is doing outstandingly well in his private therapies. Jacob’s head control has improved, and he continues to really work hard on his supported sitting. He is becoming more vocal via making noises (however is unable to speak) and smiles much more in response to stimuli, which is a huge positive change and an amazing achievement!

We have decided to take on a 5k inflatables challenge to raise money for continued therapy and equipment not provided by the NHS. Jacob deserves this fighting chance...let's provide him with this opportunity!

To help support Jacob on his journey donate via the link.
https://www.justgiving.com/fundraising/jacob-journey2

Help Cherelle Campbell raise money to support Just4Children

18/05/2022

Whatever your deepest fear is, you must learn to face it & break the cycle of limitation in your life.

Burying your head in the sand & hoping it disappears, is a myth break that cycle. Get yours now 👇
https://www.amazon.co.uk/dp/1665591455/ref=cm_sw_r_apan_i_1CW6X4S2A5723HVJ38G2

17/05/2022

There's no such thing as a normal family, just what you make it.

Adverse childhood experiences (ACE) is everyone's problem not just a select few. It's important to realise that mental health issues, don't just spring up out of the blue. Although they may appear to, most mental health issues are linked to suppressed trauma & adverse childhood experiences.

Hence the next time you're tempted to judge someone for their difficulties, I'd like to encourage you to consider how your response can be contributing to their trauma & enabling their behaviour. xe

13/05/2022

Further testimonial from a British Sign Language Interpreter:

"Working with Eunice was so easy with her relaxed style. She made me and the client feel at ease from the beginning. Therapy was structured, yet it felt like we were all just having a conversation.

Eunice was able to get to grips with working with a Deaf Client very easily, and was ready to listen if I had any advice. She worked with me the interpreter very professionally.

I feel she was able to turn things around in a big way for the client, as things had visibly improved by the end of the sessions.

I would not hesitate to recommend Eunice if you are needing therapy. With her relaxed yet professional style, you can not go wrong"

Just wanted to share this testimony, to encourage someone out there, all barriers can be eliminated if you're determined to seek help xe

Get in touch by visiting my website👇www.onevoicecounselling.com.

12/05/2022

Get in touch for your free Pdf copy of my SOAR guide & purchase a copy of my book Break Negative Cycles for yourself & loved ones 🥰.

Remember that you're important, so don't allow your mental health to deteriorate xe
https://www.amazon.co.uk/dp/1665591455/ref=cm_sw_r_apan_i_XFSVZGS20WTVGQZ9X1GN

12/05/2022

Client testimonial:

"When I first started therapy I was a bit defensive and uncomfortable, but as we went through I became 10 times more comfortable and now I can’t imagine what would have happened if I hadn’t worked with Eunice. She has a way of calming people down and knows how to talk to people to keep things calm.

She gave personal examples of her life and that helped me to see that it doesn’t matter if things are hard, because you can always work on things if you don't give-up. I was able to work with my children, learnt not to give-up and how to look after myself more so I can work with my teenagers.

Since I started therapy, loads of my friends have been asking "why do you look so happy and calm have you got a new man or something?" but I told them no I’ve just been doing therapy and working on myself.

I tell everybody I know that Eunice is really good to work with".

Get in contact today & let's have a chat about turning your life around. Visit my website below 👇for more information.

www.onevoicecounselling.com

11/05/2022

Most of us ignore our health & wellbeing at the expense of others, because we've somehow convinced ourselves that ensuring others are OK is more important than US.

We go as far as saying things like "I can only relax or settle when I know they're OK, no-one else will do it if I don't & it's my responsibility to ensure they're OK, I don't have time to worry about ME". As noble as your intentions may be, this narrative is false & wrong.

Give yourself permission to rest, be happy & pampered, because you're human & not a robot or a machine. Even machines breakdown when they're over used & wornout.

If you struggle with this concept of looking after yourself, you can learn to restructure your brain & change your narrative. Get in touch today & let's have a chat about how I can serve you, because YOU ARE IMPORTANT. xe

www.onevoicecounselling.com

10/05/2022

It's not enough to be aware of the problem, it's important to respond accurately & do something about it to make a difference.

Make up your mind today to start acting correctly & get a copy of my book to assist you with this. 🥰 xe

Break Negative Cycles: Defy Mental Health Challenges by Mastering Your Subconscious https://www.amazon.co.uk/dp/1665591455/ref=cm_sw_r_apan_i_E3JTADEZQTN0QR1EXMJN

09/05/2022

We all have wounds & scars regardless of our age or position in life. We can't see or tell the wounds that we carry, but they impact how we see ourselves & the world around us.

Overcoming mental health issues, requires you to become aware of your wounds, so they can fully heal without becoming open wounds that never heal.

Wounds are supposed to heal & become scars that we learn to live with & admire over time. If you find yourself constantly crying or reliving emotions when you look at your scars, you’re not healed! You just have an open wound acting like a scar.

For healing to begin, you have to unpick your wounds & uncover the roots. It may hurt, bleed & be uncomfortable, but trust me if you hang in there & endure, it will be worth it when you can smile at what you see in the mirror, because what you see matters xe












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06/04/2022

Thank you so much to this lovely team at Plumstead Library, for your support in making the coffee morning chat a success.

I'm really honoured & appreciate you all for giving me the opportunity to take part in this year's women history month event 🙏 xe.

29/03/2022

It was a blast yesterday at woolwich library. Come and join me tomorrow at Plumstead Library, for coffee morning chat about mental health & your psychological wellbeing.

See you there & be expectant 🤩 xe.