25/08/2026
"For a long time, looking forward to the next thing - a trip, a goal, a milestone - was my natural state. And while there is nothing wrong with having big dreams or setting goals, the imbalance happens when we put all our energy into āIāll be happy once I get there.ā āØ
Meet our teacher- Elvira Nurmukhametova - Meditation, Yin Yang Yoga
"About Me My relationship with yoga has evolved from a simple workout into a mindful lifestyle. Like many, I first came to the mat for flexibility. Over time, however, yoga became my āsafe spaceā - a sanctuary where I could navigate knee injuries and my diagnosis of fibromyalgia.
As I healed, my once yang-focused, physically driven practice softened. Yin elements found their way in, and my approach became more balanced and therapeutic. Today, yoga is my space to care for both physical recovery and emotional well-being.
My Training & Lineage I completed both of my teacher trainings in India, where I had the privilege of learning from traditional masters who trained directly under renowned gurus such as Krishnamacharya, Pattabhi Jois, and B.K.S. Iyengar. I continue to refine my practice with exceptional teachers in London. Integrating this ancient, traditional approach with Western perspectives allows me to offer my students a thoughtful blend of both worlds - grounded in history, yet adapted for modern life.
My Teaching Intention is to guide every student - regardless of level or need - to use yoga as a practical tool for finding more contentment in daily life. Drawing on my personal experience and the knowledge passed down by my teachers, I am committed to creating a safe, inclusive, and accessible environment. It is a space where every student can explore their limits with patience, curiosity, and deep awareness.
I look forward to meeting you on this patient journey of self-discovery š§š»š§š¼āāļø"
Book a class with Elvira | Mindful Living & Yoga here:
https://liveyogateachers.com/teachers/miss-nurmukhametova
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