Love Moving The Non-Linear Movement Method w/ Natalie K Marsland, London (2026)

I am a certified teacher of The Non-Linear Movement Method®, a powerful somatic practice developed by world renowned embodiment teacher and intimacy coach Michaela Boehm, and designed by Steve James, aka Guru Viking.

01/12/2025

🌱 is a powerful somatic method developed by renowned psychotherapist and intimacy coach, to help release the body of trauma.
🌱Some benefits from practising The NLMM®️
•Regulates the nervous system
•Processes and identifies emotions
•Release trauma patterns into flow
•Opens access to bodily wisdom
🌱This method can be practiced at any age, fitness or mobility level.
🌱If this resonates with you I’m running a free online trial 05/12. Sign up via the link in my bio to experience the NLMM®️🫶🏼
🌱If you know someone who would benefit from such a practice, share the love.

06/03/2023

Move. Release. Feel. Respond.
These four phases are a guide to how
works to help heal the body of trauma.

You may just be at Move for a while, before you experience a Release. As you continue your practice to Move and Release, you’ll have the capacity to notice what is there, become aware of sensations, Feel. Becoming more connected to how you Feel in your body leads to your being able to Respond, whether that’s feeding back to yourself or to others.
There is no time frame on this process, and you can’t get it wrong😌

The NLMM® is done on a mat, with eyes closed, moving continuously for the whole session. You'll be guided throughout the class by very specific verbal cues, with an underscore of specially curated music.

You can join my upcoming class from the comfort of your home via Zoom
💚Sunday 12th March, 10am-11:15am GMT
💚Join via the link in my bio - simply click Book A Session.
💚Scaled payment options available with all proceeds going to

I look forward to sharing the NLMM® with you 💚

05/03/2023

Move. Release. Feel. Respond.
These four phases are a guide to how
works to help heal the body of trauma.

You may just be at Move for a while, before you experience a Release. As you continue your practice to Move and Release, you’ll have the capacity to notice what is there, become aware of sensations, Feel. Becoming more connected to how you Feel in your body leads to your being able to Respond, whether that’s feeding back to yourself or to others.
There is no time frame on this process, and you can’t get it wrong😌

The NLMM® is done on a mat, with eyes closed, moving continuously for the whole session. You'll be guided throughout the class by very specific verbal cues, with an underscore of specially curated music.

You can join my upcoming class from the comfort of your home via Zoom
💚Sunday 12th March, 10am-11:15am GMT
💚Join via the link in my bio - simply click Book A Session.
💚Scaled payment options available with all proceeds going to

I look forward to sharing the NLMM® with you 💚

15/02/2023

After a long hiatus, I’m excited to be teaching on Sunday 12th March, 10-11:15am, via Zoom🌱

With the intensity of life and living at the moment, coming back to the body is vital to help us navigate through.

This powerful somatic practice connects you with the innate wisdom of your body, helps to release trauma, smooth out the nervous system.

Done on a yoga mat, with eyes closed throughout, the continuous movement helps the unwinding of patterns of contraction, relieving bodily tension, and underlying mental loops.

In this session we will focus on Moving What You’re Feeling; feeling what is there to be felt.

Important to note, this is a practice that works beautifully from the comfort of your own home, where you can create your own sacred space🌱

Join this session via the link in my bio, where you can also read more about the NLMM®️ and it’s wonderful founders and my teachers

I can’t wait to share the NLMM®️ with you. Book your place now 🌱

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London

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https://www.instagram.com/love_moving/

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01/12/2025

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