What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6am Friday 9am - 6pm Saturday 9am - 5:30am

Insight Integrative Health Clinic

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Insight Integrative Health Clinic

Insight Integrative Health Clinic Located in Angel, London.

03/11/2026

Homeopathy is one of the more argued-about things we do, so here's the honest version.

Classical homeopathy is constitutional: it works from the whole person rather than matching a single prescription to a symptom off a shelf. That's why a first appointment is mostly talking: your history, your sleep, your temperament, what makes things better and what makes them worse. Ravi Ponniah has spent forty years on that conversation, and Shyam Ravrani practises it too.

What we won't do is tell you it does things it hasn't been shown to do, or suggest you stop anything your GP has prescribed. It sits alongside your conventional care. If you want to try it having heard that clearly, you'll get a careful assessment and an honest discussion, which is what you should want from anyone.

£195 initial, £110 follow-up. 24 Chapel Market, Angel, Islington N1. Weekday and Saturday appointments. Book at insightclinic.care.

01/11/2026

How to actually get an appointment.

Come out of Angel tube, turn onto Chapel Market, and we're two minutes down on the left. Number 24, the glass front under the INSIGHT sign. Or book online at insightclinic.care and we'll see you there.

Weekday and Saturday appointments. Integrative consultations with Ravi Ponniah, £195 initial and £110 follow-up. Acupuncture with Shyam Ravrani, £75/hour.

If you're not sure which one you need, message us and say what's been going on. We'll tell you honestly, including if the answer is "start with your GP".

Insight Integrative Health Clinic
24 Chapel Market, Angel, Islington, London N1 9EZ
020 7278 1212
insightclinic.care

Buses and Angel tube (Northern line) both drop you within a couple of minutes. If you'd rather ask a question before booking, message the page.

29/10/2026

Acupuncture gets talked about in two unhelpful ways: as a miracle, or as nonsense. The evidence sits somewhere more boring and more useful than either.

NICE, the body that advises the NHS, includes acupuncture among the options clinicians can consider for chronic primary pain. Its headache guidance lists a course of acupuncture as an option to consider for chronic tension-type headache, and for migraine where the usual medications aren't suitable or haven't helped.

That's the honest version: an option worth considering for some people, some of the time, alongside your conventional care. Not a promise, and not a replacement for your GP.

Shyam Ravrani is registered with the Chinese Medical Institute & Register (CMIR) and the Acupuncture Regulatory Authority (ARA), and works to their codes of practice, including what can and can't be said about acupuncture. If you want to know whether it's a sensible option for you, that's a conversation, not a caption.

Sources: NICE guideline NG193 (chronic pain in over 16s) and NICE clinical guideline CG150 (headaches in over 12s). We'd rather point you at the guidance than paraphrase it enthusiastically. £75/hour, weekday and Saturday appointments, insightclinic.care.

28/10/2026

"Is this instead of my GP?"

No. And if anyone in this field tells you otherwise, leave.

Integrative consultations work alongside your conventional care. We'll ask what your GP has already looked at, what you've been prescribed, and what's been ruled out, not to second-guess it, but because that's half the picture and we'd be working blind without it.

There are things we can help you explore: the long-running stuff, the "everything came back normal" stuff, the parts of your history nobody's had forty minutes to go through. And there are things that belong squarely with your GP, which we'll say plainly in the room.

Keep your GP. Bring us the rest of the picture.

Integrative consultations with Ravi Ponniah, 24 Chapel Market, Angel, two minutes from the tube.

It's the question we get asked most, so the answer is worth spelling out. We never ask a patient to stop a prescribed medication or to skip an appointment with their GP, and we'll refer you back when that's the right call. Initial consultation £195, follow-up £110, weekday and Saturday appointments, insightclinic.care.

25/10/2026

The quick fix for six months of bad sleep is a thing people sell. It isn't a thing that works.

What patients tend to describe is a rhythm that's slipped: waking at four, a week that never quite lands, a body that's stopped downshifting in the evening. Restoration takes longer than a weekend, and it usually starts with a proper look at the whole picture: your work, your history, your sleep, what's changed and when.

From there, a personalised plan. Practical, realistic, and something you can actually keep doing in a normal week, alongside your conventional care.

That's the offer: not a reset button, a considered plan and someone to review it with. Integrative consultations with Ravi Ponniah; therapeutic acupuncture with Shyam Ravrani.

24 Chapel Market, Angel, weekday and Saturday appointments. Link in bio.

22/10/2026

Forty years is a long time to spend listening to people describe how they feel.

Ravi Ponniah has spent them on classical homeopathy, naturopathy and nutritional support, ophthalmic somatology and gut protocols, and on the thing that ties them together: a whole-person approach that looks past the presenting symptom to the full picture behind it.

A first consultation with Ravi is long on purpose. Careful assessment, honest discussion, a personalised plan: practical, realistic, and alongside your conventional care.

Initial £195, follow-up £110. Weekday and Saturday appointments, 24 Chapel Market, Angel. Link in bio.

20/10/2026

Cosmetic acupuncture, honestly.

It's a calm, unhurried hour with Shyam Ravrani, our classical acupuncturist, registered with the CMIR and the ARA. Fine needles, a quiet room, and a proper conversation first about what you're hoping for and whether this is the right fit for you.

What it isn't: a quick fix, or a promise. We'd rather tell you that up front.

Introductory session £75 (usually £125). Weekday and Saturday appointments at 24 Chapel Market, Angel, N1.

Book via the link in bio or call 020 7278 1212.

24/09/2026

The Seven Day Protocol is one of the things patients ask us about most, usually after hearing about it from someone else.

Here's the honest version. It isn't an off-the-shelf programme and we don't sell it as one. It's a personalised protocol discussed during your consultation with Ravi Ponniah, shaped by a careful assessment of your health history, your lifestyle and what your conventional care has already covered. Sometimes that conversation ends with the protocol. Sometimes it ends with something else entirely, or with a note to go back to your GP first, and we'd rather tell you that than sell you a week.

Available at Insight Clinic with a consultation only. Initial consultation £195. 24 Chapel Market, Angel, Islington N1. Book at insightclinic.care.

23/09/2026

Gut health is the reason a lot of people first walk through our door, usually after a long stretch of "it's probably just stress".

Here's what the appointment actually looks like. A careful assessment of the whole picture: what you eat and when, how you sleep, what your working week does to both, what your GP has already investigated. Then an honest discussion, including about the parts that belong with your GP rather than with us.

What you leave with is a personalised plan: nutritional support, a realistic routine, and where it's appropriate, a protocol discussed with Ravi during your consultation. Reviewed and adjusted at follow-up, because first plans always need adjusting.

Practical, realistic, tailored to you. Alongside your conventional care.

Integrative consultations with Ravi Ponniah, 24 Chapel Market, Angel.

Insight Clinic, 24 Chapel Market, Angel, Islington N1 9EZ. Initial consultation £195, follow-up £110, weekday and Saturday appointments.

22/09/2026

Every autumn we hear the same question at the clinic. Why does October feel so different from July?

It is rarely one thing. The daylight goes first, and with it the cue that tells your body when to wind down. The commute gets colder and darker at both ends. Meals shift, movement shifts, and the rhythm of the whole day quietly rearranges itself around a shorter one. Then somewhere in November people notice they are flatter than they were and start hunting for a single cause.

We would rather look at the whole picture with you. That means an unhurried first conversation about your history, your sleep, what you eat, how you move and what has changed since the summer, before anyone suggests anything at all. Ravi Ponniah and Shyam Ravrani both work this way, and what follows is a plan built around you rather than a template. Always alongside your conventional care, never instead of it.

If autumn is the point in the year when you start thinking properly about your health, this is a good moment to come and talk.

Weekday and Saturday appointments at 24 Chapel Market, Angel, N1 9EZ.
Book online or call 020 7278 1212.

Address

24 Chapel Market
London
N19EZ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6am
Friday	9am - 6pm
Saturday	9am - 5:30am

Website

https://www.insightclinic.care/

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