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Nuffield Health Welcome to the official Paddington Fitness & Wellbeing Centre page.

Find out what’s happening in your local centre, have a chat with your team about new classes, free events or just to say hi!

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you ...
02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

There's more than one way to make a splash at Nuffield Health.From lengths to lessons, build confidence in the water at ...
27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

What are your New Year's resolutions?Focus on healthy habits and specific goals that last all year long. 🎯
06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

Have you tried interval training? πŸ’₯ You could be boosting your endurance and mixing up your routine with HIIT, pyramid i...
22/11/2024

Have you tried interval training? πŸ’₯ You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top πŸ†βš½

What are your predictions?! Tune in to find out how they got on!

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa G...
15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

Concerned About Heart Health? ❀️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can ...
13/11/2024

Concerned About Heart Health? ❀️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what ...
11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?

Happy Easter and thank you for all the donated Easter eggs for the childrens ward at  β€”β€”β€”β€”β€”β€”Did you know you can book   ...
17/04/2022

Happy Easter and thank you for all the donated Easter eggs for the childrens ward at
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Did you know you can book and consultations online.
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22/07/2021

RAFFLE WINNERS
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3rd place - 1 PT session
Samuel Beller
2nd place - 1 free month & 1 PT session
Jemma Bawa
1st place - 2 free months & 1 PT session
Bobbi Katrycz
We will be in contact to arrange
Thanks for all that took part
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Did you know you can book and consultations online.
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2 YEARS AGOβ€”β€”β€”β€”β€”β€”What a launch this was!Did you make it? Or who do you know in the pictures?Tag them and share some fond...
16/07/2021

2 YEARS AGO
β€”β€”β€”β€”β€”β€”
What a launch this was!

Did you make it? Or who do you know in the pictures?

Tag them and share some fond memories πŸ’š
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Did you know you can book and consultations online.
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ALL OPEN β€”β€”β€”β€”β€”β€”After yesterday’s freak rain fall we are back to normal today from 6:30am however our clinic will not be ...
13/07/2021

ALL OPEN
β€”β€”β€”β€”β€”β€”
After yesterday’s freak rain fall we are back to normal today from 6:30am however our clinic will not be open. Sorry for any inconvenience caused
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Did you know you can book and consultations online.
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12/07/2021

STUDIOS
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Unfortunately due to severe weather conditions we have had to cancel all studio classes for tonight

We apologise for any issues caused
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Did you know you can book and consultations online.
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15/06/2021

STAIRS OF DOOM
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Who loves/ hates these 😬
Join our Joint Pain Programme today available to all including non members
Link here

https://www.nuffieldhealth.com/about-us/our-impact/our-projects/joint-pain-wellbeing-programme
πŸ’š
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ALL THE BESTπŸ˜₯β€”β€”β€”β€”β€”β€”Today we say goodbye to Sharon our Group Exercise Manager and Kenneth our General Manager. Thank you ...
28/05/2021

ALL THE BESTπŸ˜₯
β€”β€”β€”β€”β€”β€”
Today we say goodbye to Sharon our Group Exercise Manager and Kenneth our General Manager.
Thank you for everything you have done in the years you have been with us and everyone will miss you both and we wish you the best in your new journeys πŸ’š
Join our Joint Pain Programme today available to all including non members
Link here

https://www.nuffieldhealth.com/about-us/our-impact/our-projects/joint-pain-wellbeing-programme
πŸ’š
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Did you know you can book and consultations online.
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MARATHON πŸ˜³β€”β€”β€”β€”β€”β€”Did you sign up to anything crazy during lockdown..... our Fitness Manager Paul managed to get a charity...
12/05/2021

MARATHON 😳
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Did you sign up to anything crazy during lockdown..... our Fitness Manager Paul managed to get a charity place to run the for
This year the london marathon is taking place on 3rd Oct and he and would massively appreciate any donations possible.

Link below and in bio πŸ’š

https://www.justgiving.com/fundraising/paul-scottpt
Join our Joint Pain Programme today available to all including non members
Link here

https://www.nuffieldhealth.com/about-us/our-impact/our-projects/joint-pain-wellbeing-programme
πŸ’š
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Did you know you can book and consultations online.
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OPEN 😍 β€”β€”β€”β€”β€”β€”Sorry for the inconvenience caused we are back open and so is the rest of    and   😍Join our Joint Pain Pro...
12/05/2021

OPEN 😍
β€”β€”β€”β€”β€”β€”
Sorry for the inconvenience caused we are back open and so is the rest of and 😍
Join our Joint Pain Programme today available to all including non members
Link here

https://www.nuffieldhealth.com/about-us/our-impact/our-projects/joint-pain-wellbeing-programme
πŸ’š
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Did you know you can book and consultations online.
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CLOSED β€”β€”β€”β€”β€”β€”Please avoid the     area as we have been evacuated due to a suspicious package. Sorry for the inconvenienc...
12/05/2021

CLOSED
β€”β€”β€”β€”β€”β€”
Please avoid the area as we have been evacuated due to a suspicious package. Sorry for the inconvenience we will keep you updated
Join our Joint Pain Programme today available to all including non members
Link here

https://www.nuffieldhealth.com/about-us/our-impact/our-projects/joint-pain-wellbeing-programme
πŸ’š
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Did you know you can book and consultations online.
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2 Sheldon Square, Paddington
London
W26EZ

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