Cura Osteopathy and Spinal Rehabilitation

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Cura Osteopathy and Spinal Rehabilitation St John's Wood Osteopaths with IDD Therapy

“Fantastic experience! From initial booking, consultation and treatment. Having being treated by William before, choosin...
09/10/2026

“Fantastic experience! From initial booking, consultation and treatment. Having being treated by William before, choosing Cura was already a trusting choice. I saw Georgia who was incredibly supportive and helpful, explaining every aspect clearly and thoroughly. Couldn’t recommend further.” E.K.

📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com

“I’ve been dealing with my lower back pain for a while, and Guglielmo (Will) managed to get me back to my daily life in ...
07/10/2026

“I’ve been dealing with my lower back pain for a while, and Guglielmo (Will) managed to get me back to my daily life in just a few sessions! The clinic is amazing, everything is brand new and looks very professional and welcoming. I would highly recommend this place!” M.G.

📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com

“Francesco is a magician! Very attentive and detailed, makes you feel at ease, and you come out a new person from the tr...
05/10/2026

“Francesco is a magician! Very attentive and detailed, makes you feel at ease, and you come out a new person from the treatment. Can’t recommend him enough.” E.T.


📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com




Elbow pain often shows up in the most ordinary moments: lifting a bag, working at a desk, training at the gym, playing t...
02/10/2026

Elbow pain often shows up in the most ordinary moments: lifting a bag, working at a desk, training at the gym, playing tennis or simply gripping something firmly.

The source is not always the elbow itself. Tension through the forearm, changes in shoulder or wrist movement, repetitive loading and previous injuries can all influence how the area is working.

At Cura, we look beyond the painful point. Our osteopaths assess the elbow together with the wrist, forearm, shoulder and upper back to understand what may be contributing to the problem.

Manual treatment can then be used to improve mobility, reduce muscular tension and support better movement, with rehabilitation added where appropriate to help address the underlying cause and reduce the chance of symptoms returning.

The goal is not just to calm the pain, but to help the arm work better as a whole 💚

📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com

Knee and leg pain can change the way you walk, train and move through everyday life, especially when the problem starts ...
30/09/2026

Knee and leg pain can change the way you walk, train and move through everyday life, especially when the problem starts affecting more than one part of the lower limb.

At Cura, osteopathic treatment looks at the full movement chain. We assess the knee alongside the hips, pelvis, ankles, muscles and surrounding tissues to understand where restriction, tension or altered loading may be contributing.

Hands-on treatment can then be used to improve mobility, ease muscular tension and support more efficient movement, with rehabilitation added where appropriate to help build confidence back into the leg.

By treating the way the whole lower limb works together, we can make care more specific to the person and more relevant to the activities they want to return to 💚

📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com

Back pain can be persistent, frustrating and difficult to ignore, but effective management starts with understanding why...
28/09/2026

Back pain can be persistent, frustrating and difficult to ignore, but effective management starts with understanding why it is happening.

At Cura, we assess how the spine, pelvis, muscles and surrounding joints are working together, rather than focusing only on the painful area. From there, treatment may include hands-on osteopathic techniques, mobility work, rehabilitation exercises and IDD Therapy where appropriate.

Our aim is to reduce unnecessary strain, improve movement and give each patient a clear plan to manage symptoms with more confidence over time 💚

📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com

Shoulder pain often involves more than the shoulder itself.The shoulder blade, upper back, neck and surrounding muscles ...
25/09/2026

Shoulder pain often involves more than the shoulder itself.

The shoulder blade, upper back, neck and surrounding muscles all play a role in how the arm moves, which is why discomfort around the scapula can sometimes be part of a wider movement issue.

At Cura, our osteopaths assess how these areas work together and use targeted hands-on techniques to improve mobility, reduce muscular tension and support more comfortable movement. Where appropriate, treatment can also be combined with rehabilitation exercises to help restore strength and control.

By looking at the whole shoulder complex rather than one painful point, we can create treatment that is more specific to the way each patient moves 💚

📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com

Back pain is rarely about one muscle, one joint or one movement.At Cura, we take a broader view. Our osteopaths combine ...
23/09/2026

Back pain is rarely about one muscle, one joint or one movement.

At Cura, we take a broader view. Our osteopaths combine hands-on techniques, soft tissue work and targeted mobilisation to address areas of tension and restriction, while also looking at how the spine, pelvis and surrounding tissues are working together.

The goal is to understand what is contributing to the discomfort and build treatment around the individual, helping the body move more freely and recover with greater confidence 💚

📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com

Arm and elbow pain can affect much more than sport. Lifting, typing, carrying bags, cooking or even gripping everyday ob...
21/09/2026

Arm and elbow pain can affect much more than sport. Lifting, typing, carrying bags, cooking or even gripping everyday objects can become uncomfortable when the area is irritated or overloaded.

At Cura, we assess the elbow, forearm, shoulder, wrist and surrounding muscles together to understand what may be contributing to the problem. Treatment may include hands-on osteopathic techniques, soft tissue work, mobility exercises and rehabilitation, all tailored to how you move and what you need to return to.

The aim is to reduce unnecessary strain, improve function and help the arm feel more comfortable and capable in everyday life 💚

📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com

Manual therapy is one of the foundations of osteopathic care, but the technique itself is only part of the story.At Cura...
18/09/2026

Manual therapy is one of the foundations of osteopathic care, but the technique itself is only part of the story.

At Cura, our osteopaths use hands-on techniques such as joint mobilisation, soft tissue work and manipulation to improve movement, ease tension and support better function. What matters most is how those techniques are selected and adapted to the individual.

Every treatment is guided by assessment, clinical judgement and an understanding of how the body is moving as a whole, so the care you receive is specific to what your body needs at that moment.

Good manual therapy should feel considered, precise and purposeful, with every technique contributing to a clearer path towards more comfortable movement 💚

📍 Lower Ground Floor, 8 Wellington Rd
London – NW8 9SP
📞 020 3089 7872
🌐 www.cura-osteo.com

Address

8 Wellington Road
London
NW89SP

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm
Sunday 9am - 4pm

Telephone

+447776299700

Website

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