04/10/2026
Over seven years ago, I became a 1:1 Diet Consultant. And after all this time, I’m still as passionate about helping people as I was at the beginning 💝
The world of weight management has changed a LOT since then. There are more options than ever and I’ll never tell anyone there’s only one way to lose weight.
But I know what I’ve seen over the past seven years. And I know what I’ve lived myself.
I lost 3 stone (18kg) in 2019 and I’ve never put that weight back on.
Has my weight stayed exactly the same? Absolutely not! 🤪 I’m seven years older, life has happened, a few pounds have come and gone… and France regularly happens too! 🇫🇷🥖🧀🍷😂
What hasn’t changed is knowing how much better I feel when I’m looking after myself; eating healthier, drinking my water, moving more and generally feeling back in “the zone”.
And THAT is what I want for the people I work with.
Because helping someone lose weight is one thing. Helping them find a way to keep it off and navigate real life afterwards is just as important to me.
That’s why you don’t stop being “my client” just because you’ve reached your goal. My door stays open. If things change six months, two years or five years later, come and talk to me. No embarrassment, no judgement. We look at your life now and find what works for you now.
After seven years, I’ve seen trends come and go and the choices available to people change enormously.
But I’m still here. Still supporting people. Still using what I learnt myself. Still getting ridiculously excited when someone messages me with a result they’re proud of 🙌🏽💖
Seven years on, I still believe wholeheartedly in what I do and I think the fact that I’ve lived it for all these years is a big part of why.
Caro x
Caroline Belloni
1:1 Diet Consultant
