Serenity Space

Serenity Space Serenity Space is a wellness studio in South West London that offers Yoga, Pilates classes, Massage, Ayurveda, and Beauty treatments.

Are you feeling constantly exhausted, overwhelmed, or stuck in survival mode? 🌀Chronic stress and nervous system dysregu...
12/06/2026

Are you feeling constantly exhausted, overwhelmed, or stuck in survival mode? 🌀

Chronic stress and nervous system dysregulation don't just stay in your head—they impact your sleep, hormones, mood, and daily energy levels.

Join experienced psychotherapist and trauma specialist Alpa Joshi for a deeply restorative 2-hour immersive workshop. Together, we’ll bridge ancient yogic practices with modern neuroscience to give you practical, real-world tools to calm your mind and regulate your nervous system.

What we’ll explore:
✨ Gentle yoga & intentional breathwork
✨ The healing power of the vagus nerve
✨ Practical tools to release anxiety and overwhelm
✨ How to support long-term emotional balance

Whether you're looking for stress relief, trauma-informed healing practices, or simply a deeper mind-body connection, this space is for you. Fully suitable for all levels.

We have two workshops on different dates:
🌟 Sat 27 June 1.30-3.30pm
🌟 Sat 11 July 1.30-3.30pm

🗓️ Duration: 2 Hours
🎟️ Tickets: £35

🔗 Head to the workshops link in our bio to secure your spot! Spaces are limited!

When the energy (and the outfits!) align. 🙌🏻🤩A quick shoutout to these two high vibe instructors :🙌 Genine: A senior Pil...
12/06/2026

When the energy (and the outfits!) align. 🙌🏻🤩

A quick shoutout to these two high vibe instructors :

🙌 Genine: A senior Pilates expert who has been with us for years and has a positive energy which is infectious! Her morning classes are so popular even her waitlist has a waitlist! Get in there quick to reserve your class with Genine and see why everyone loves her.

🙌 Sue: Not only is Sue a brilliant instructor, she also is one of the front of house team and so you might see her on the reception desk from time to time as well. She has great knowledge of exercise for recovery and building strength post injury.

Don’t miss her classes: Wednesdays (11:15 AM) and Fridays (12:30 PM). Follow her at Sue Easton

Hope to see you at the studio soon! 🥰🙌

✨ Here at Serenity Space we are absolutely buzzing to see festival hitting Wimbledon Park this weekend! 🌿🧘‍♂️ So to kee...
11/06/2026

✨ Here at Serenity Space we are absolutely buzzing to see festival hitting Wimbledon Park this weekend! 🌿🧘‍♂️ So to keep those good vibes flowing, we’ve got a special offer for you!

🌟 FREE YOGA & PILATES OFFER 🌟
Yep, you heard right! Get a free yoga or pilates class worth £25 when you purchase a 10-class pack for any of our movement classes at Serenity Space!

Ready to join us? Simply visit our boutique studio on Merton Road and quote the promo code: Happy01 to redeem your offer. T&Cs apply. Expires 22 June 2026.

Let’s keep the vibe high and the summer love flowing! See you on the mat soon. ☀️✨

🌟 Back in the studio this July! Join Sue Yen Wan for another Bareface Yoga Mini Facelift Workshop on Sunday 5th July! Th...
08/06/2026

🌟 Back in the studio this July! Join Sue Yen Wan for another Bareface Yoga Mini Facelift Workshop on Sunday 5th July!

This is more than just a beauty session—it’s a deeply effective self-love ritual designed to sculpt, lift, and reset. We’ll explore the art and science of lymphatic drainage, helping you release tension, de-puff, and awaken your natural inner glow.

Whether you're dealing with digital eye fatigue, jaw clenching, or just want to refresh your complexion, this practice will leave you feeling toned and rejuvenated from the inside out.

What’s Included:
Guided Face Yoga: Techniques to lift and tone using only your hands.
Lymphatic Self-Massage: Sculpting methods to support immunity and de-puff.
Gua Sha Work: Enhance circulation and release facial fascia.
Breathwork & Calming: Nervous system resets for total relaxation.
Take-home Ritual: Daily techniques for lasting results.

Workshop Details:
🗓 Sunday 5th July
📍Serenity Space, Wandsworth
💷 Investment: £40

All faces, all ages, and all stages of life are welcome. Come as you are and leave with a refreshed, natural lift.

Spaces are limited—email to book your spot!

04/06/2026

Want to start a yoga practice and not sure where to begin? We got ya! 🧘‍♂️✨

Join us for our Beginners Yoga class with Sneha, held every Sunday from 9:00 AM to 10:00 AM at Serenity Space.

This session is Iyengar-inspired. Don’t worry about the ‘lingo’ here. Iyengar simply means this class focuses on alignment to help you build a solid foundation. We use a variety of props—like blocks, straps, and blankets—to support stiff bodies, making it easier to safely build strength and increase flexibility at your own pace.

Whether you’ve never stepped on a mat before or it’s been a while since your last yoga class, this is the perfect place to start your journey! Everyone is welcome and Sneha will guide you every step of the way.

📍 Location: Serenity Space
🗓️ When: Sundays, 9:00 AM – 10:00 AM
🧘 Focus: Building strength and flexibility with expert guidance

Ready to book? If you are new to the studio don’t forget about our amazing intro offers available. Drop us a comment or head to our website to book your spot! See you on the mat. 💓 🙏🏻

✨ Treatment of the Month: Summer Serenity Ritual ✨Unwind, reset, and embrace the season with our featured treatment for ...
01/06/2026

✨ Treatment of the Month: Summer Serenity Ritual ✨

Unwind, reset, and embrace the season with our featured treatment for June, exclusively with June James.

June has curated the ultimate 75-minute escape designed to melt away tension and restore your natural glow. All this sunshine leaving you feeling frazzled and in need a moment of peace? This ritual is your go-to for total rejuvenation.

What’s Included:
🦶Invigorating Foot Scrub & Massage: Refresh tired feet and ground your energy.

🤚Soothing Back Massage: Release deep-seated stress and knots.

💆‍♀️ Indian Head Massage: Ease tension in the scalp, neck, and shoulders.

💆Radiance Facial: Boost your complexion for that perfect summer luminosity.

The Details:
📅 Duration: 75 Minutes
💰 Price: £95
💆‍♀️ Therapist: June James

Spaces are limited! Tap the link in our bio to book your Summer Serenity Ritual today and treat yourself to the care you deserve. 🌿✨

FacialTreatment

🌕STRAWBERRY FULL MOON & BLUE MOON CEREMONY With Thimela Garcia - Sat 30 May - 4.30-6.30pm at Serenity SpaceThis is not j...
27/05/2026

🌕STRAWBERRY FULL MOON & BLUE MOON CEREMONY
With Thimela Garcia - Sat 30 May - 4.30-6.30pm at Serenity Space

This is not just any full moon. We are entering a rare, potent portal amplified by Blue Moon energy—a powerful time for manifestation, expansion, and quantum shifts.

If you are ready to stop chasing and start attracting, join us for a 2-hour immersive workshop designed to align your nervous system and energetic field with what you truly desire.

✨ What You’ll Experience:

* * * 🍓 Full Moon Intention Setting Ritual – Get clear on what you’re calling in.
* * * 🐍 Kundalini Kriya – Dynamic practice to clear resistance and activate your magnetic aura.
* * * * * * * 🌬️ Nervous System Breath work – Create the internal safety to actually receive your desires.
* * * 🧘‍♀️ Guided Manifestation Meditation – Rewire your subconscious mind.
* * * * 🥣 Crystal Singing Bowls Sound Bath – A deeply immersive integration to seal your intentions.

🌟 This is for you if:
* You feel stuck or blocked in manifesting your goals.
* * * You’re ready to move beyond surface-level vision boards and align your energy.
* You are calling in a new chapter in love, business, or life.
Leave feeling completely clear, aligned, and magnetically charged.

Price: £38 Limited Spaces
This is an intimate experience to ensure depth and connection, and spaces will fill quickly.

👉 Tap the link in our bio to secure your spot now!

16/05/2026

🌟 Learn the most amazing face yoga and massage techniques to suit your specific needs at this in person event with Sue Yen Wan.

📅 WHEN: THIS Sunday, 17th May | 2:00 PM – 4:00 PM
📍 WHERE: Serenity Space, Wandsworth
💰 PRICE: £40
💎 TOOLS: You can bring your own or everything you need can purchased at the event.

Limited spaces! Book now to avoid disappointment


👉 Click Link in Bio to Book or email [email protected]

Master your hormones through movement. 🧬 We are excited to host our second Foundations in Hormonal Health course led by ...
14/05/2026

Master your hormones through movement. 🧬

We are excited to host our second Foundations in Hormonal Health course led by senior physio Snjezana Skovic. With nearly two decades of experience in musculoskeletal and women’s health, Snjezana bridges the gap between traditional physiotherapy and holistic hormonal balance.

What is the Aviva Method?
It’s a non-invasive system of specific exercises designed to stimulate blood flow to pelvic organs, supporting:
✨ Regularity & reduced pain
✨ Fertility optimization
✨ PCOS & Endometriosis management
✨ Menopause relief

This 4-hour foundation course is the prerequisite for all our future transformational sessions. You’ll leave with the knowledge, the book, and the body awareness to thrive at every stage of life.

💰 Investment: £251 (includes 4 hours of expert tuition + Aviva Method book)
📅 Dates: June 13th & 20th | 3-5pm

Don’t miss this chance to learn from a leading expert in the field.

✨ Comment "AVIVA" below for the booking link or head to the link in our bio!

Address

205 Merton Road
London
SW185EE

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 9am - 9pm

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