Dance-Sing

Dance-Sing Enriching lives through engaging digital evidenced based movement and music resources.

With danceSing On Air: well-being digital radio 24/7
Pilates, Yoga, Barre,
Breath-work and Meditation,
Strength Training and Dance Fitness,
Singing
and
Nutrition

Why we train the eyes, brain and balance at danceSing• Eyes, visual focus and tracking help support balance and stabilit...
14/08/2026

Why we train the eyes, brain and balance at danceSing

• Eyes, visual focus and tracking help support balance and stability.

• Balance, challenging the vestibular system supports coordination and spatial awareness.

• Brain, combining movement, vision and head turns challenges the brain and supports reaction and everyday function.

• Body awareness, improving awareness of where your body is in space supports better, more confident movement.

Because how we move, think and feel today helps shape how we age tomorrow. 🧠💜

Awards are wonderful. Impact matters even more.I’m incredibly proud that danceSing has been recognised by SME News with ...
07/08/2026

Awards are wonderful. Impact matters even more.

I’m incredibly proud that danceSing has been recognised by SME News with two national awards:

🏆 Best Digital Health Solution for Ageing Populations 2026
🏆 Purpose Driven Technology Excellence Award 2026

When we started this journey, our vision was simple.

To harness technology to enrich lives, empower care teams and help older adults live happier, healthier and more connected lives.

Today, our platform supports care homes, retirement communities and older adults with evidence based movement, music, reminiscence, therapeutic radio and AI powered wellbeing resources.

But what makes me most proud isn’t the awards.

It’s hearing that a resident smiled for the first time in weeks.

It’s knowing a care team feels more confident because they have trusted resources at their fingertips.

It’s seeing research that shows improvements in wellbeing, while reducing stress for both residents and the people who care for them.

Purpose driven technology should never replace human connection.

It should strengthen it.

A huge thank you to our incredible team, our research partners and every care provider who believes that wellbeing deserves to be at the heart of ageing.

This recognition inspires us to keep innovating.

The best is still to come.

The best investment you can make in resident wellbeing isn’t another activity. It’s 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗲 𝘁𝗲𝗮𝗺.Care teams...
06/08/2026

The best investment you can make in resident wellbeing isn’t another activity. It’s 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗲 𝘁𝗲𝗮𝗺.

Care teams don’t need more to do.

They need trusted, 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲 𝗯𝗮𝘀𝗲𝗱 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 that make delivering exceptional wellbeing easier, every single day.

That’s why we built 𝗱𝗮𝗻𝗰𝗲𝗦𝗶𝗻𝗴.

A digital wellbeing platform that gives teams instant access to engaging activities, therapeutic music, reminiscence, movement, quizzes, cognitive stimulation and more, all ready to use when they need it.

The impact goes beyond residents.

Our research found:
✨ Staff wellbeing increased by 26%
✨ Staff stress reduced
✨ Residents experienced significant improvements in wellbeing, including lower levels of depression, anxiety and loneliness.

Technology should never replace care.

It should empower the people who provide it, giving them more time, more confidence and more meaningful moments with the people they support.

If you’re leading a care or senior living organisation, what’s the biggest barrier preventing your teams from delivering outstanding wellbeing every day?

Weekends just got even better at 𝗱𝗮𝗻𝗰𝗲𝗦𝗶𝗻𝗴 𝗢𝗻 𝗔𝗶𝗿The Radio Station for Care. 🎶We're delighted to welcome Roger Cartwrigh...
31/07/2026

Weekends just got even better at 𝗱𝗮𝗻𝗰𝗲𝗦𝗶𝗻𝗴 𝗢𝗻 𝗔𝗶𝗿
The Radio Station for Care. 🎶
We're delighted to welcome Roger Cartwright to our weekend line up.
Every Saturday at 10.00 am, join us for Roger's Reminiscence, a beautifully curated collection of classical favourites from across the eras.
Then on Sunday at 10.00 am, enjoy Magical Musicals, celebrating the unforgettable songs and stories from the world's best loved stage productions.
At danceSing, we believe music has the power to stimulate memories, encourage connection and enhance wellbeing. We can't wait to share these wonderful new shows with you.
We hope you'll tune in and make Roger part of your weekend routine. 💙

Could dancing be one of the best things you can do for your brain? 💙A landmark study found that, of all the leisure acti...
21/07/2026

Could dancing be one of the best things you can do for your brain? 💙

A landmark study found that, of all the leisure activities studied, regular dancing was associated with the lowest risk of developing dementia.

It makes sense. Dancing brings together movement, memory, balance, coordination, music, social connection and joy, all at the same time.

At danceSing, we see every day how music and movement can lift mood, build confidence and help people stay active, whether they’re living independently or in a care home.

Every step counts. Every song matters. Keep moving. 💙

☀️ Summer is for enjoying life, not putting your wellbeing on hold.Just 20 minutes of movement a day can make a real dif...
13/07/2026

☀️ Summer is for enjoying life, not putting your wellbeing on hold.

Just 20 minutes of movement a day can make a real difference.

The World Health Organization and the NHS both recommend regular physical activity because it helps support:
💙 Heart health
💙 Strength and balance
💙 Better mood and wellbeing
💙 Independence as we age

The good news? It doesn’t have to be intense.

Whether it’s Chair Pilates, Chair Yoga, a gentle circulation boost, mindful movement or a relaxing meditation, every session is a step towards feeling stronger, healthier and more energised.

At danceSing, we’re here to help you keep moving all summer long, in a way that feels enjoyable, achievable and sustainable.

What will your 20 minutes look like today?

Your body is designed to move, not just exercise.Every class is a chance to build strength, improve balance, support bra...
06/07/2026

Your body is designed to move, not just exercise.

Every class is a chance to build strength, improve balance, support brain health and reconnect with how your body feels. Through music, mindful movement and functional fitness, you’re investing in healthy longevity, one session at a time.

Our LIVE 9am classes combine strength, Pilates, yoga and dance fitness to help you move better, feel stronger and age with confidence.

✨ Tuesday, Strength & Pilates
✨ Friday, Dance Fitness
✨ Saturday, Strength & Yoga

Movement is medicine. Music is motivation. Consistency changes everything.

Join us live at 9am and give your body exactly what it needs today.

www.danceSing.online

07/06/2026

🥁 Lights, camera, Drum Beat!

A red carpet welcome, a premiere screening and then the magic happened…

Today residents and team members at Cinnamon Care Collection experienced the launch of danceSing Drum Beat, a brand new digital resource designed to bring rhythm, movement, connection and joy together in one powerful experience.

Watching smiles appear, confidence grow and people come together through music is exactly why we do what we do.

Drum Beat is now available to all danceSing subscribers, giving communities access to an engaging, evidence based resource that supports physical, cognitive, emotional and social wellbeing.

A huge thank you to Cinnamon Care Collection for embracing innovation and leading the way in creating meaningful wellbeing experiences for older adults.

Every beat matters. ❤️🥁

Wellbeing CareHomes MusicAndMovement DementiaCare Longevity

✨ Welcome to danceSing Lifestyle ✨You may notice that our Facebook community group now has a fresh new look and updated ...
15/05/2026

✨ Welcome to danceSing Lifestyle ✨

You may notice that our Facebook community group now has a fresh new look and updated name as we continue evolving the danceSing Lifestyle experience.

The group is called:
💙 danceSing Lifestyle 💙

This is our dedicated Facebook community for Lifestyle Members, workplace wellbeing members and private individuals using our longevity and wellness resources. It is separate from our care home and care sector platform.

Our LIVE and catch up classes are run directly within the danceSing Lifestyle Facebook group, including:
✨ Strength Training & Pilates
✨ Strength Training & Yoga
✨ Dance Fitness
✨ Movement for mobility, energy and healthy ageing

danceSing Lifestyle is part of our wider vision to become a leading longevity and healthy ageing platform, helping people stay stronger, healthier, more connected and more independent through evidence based movement, music and wellness support.

You will also notice the front of the website looking a little different from tomorrow as we continue refining and improving the experience with more exciting developments still to come.

Thank you for being part of the danceSing journey. We’re so excited about what’s ahead. ✨

DanceFitness Pilates Yoga WellnessJourney Healthspan MovementForLife Wellbeing

Lifestyle members LIVE timetable for week commencing 18th May. Lives will be run on the Facebook group "danceSing On Dem...
15/05/2026

Lifestyle members LIVE timetable for week commencing 18th May. Lives will be run on the Facebook group "danceSing On Demand Live Lifestyle Members" 💙

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