17/08/2026
It was a joy teaching another full day workshop at The Bhavan to a lovely group of students, together with my friend and colleague, Elaine Morrison.ย
We marked 60 years since the publication of BKS Iyengar's life work, "Light on Yoga" and focused on extension, twisting asanas, inversions, mindful of introducing asanas and pranayama that help cool the system.ย
Do join us at our next joint workshop in January 2027!