Dr Ghadeer Faour

Dr Ghadeer Faour Dr Ghadeer Faour

29/12/2025

You wouldn’t skip leg day at the gym…
So why skip brain day?

In today’s fast-changing world, the winners are not the strongest or the fastest — they’re the ones who learn, adapt, and think quicker. ⚡ ️
🧠 Critical thinking, adaptability, mental speed — these are not fixed traits. They’re skills.
And like any skill, they get sharper when you train them.

👉 Take our Intelligence Test and unlock your personalized plan to stay ahead of the curve.
Link in bio.

23/07/2025

🙈

23/07/2025



⚠️ Complications of Starvation
1. Refeeding Syndrome
• A potentially fatal condition when feeding is restarted too quickly.
• Sudden insulin release → rapid uptake of phosphate, potassium, and magnesium into cells → severe electrolyte imbalance.
• Can cause arrhythmias, seizures, and death.
2. Infections
• Due to immune suppression and poor barrier function of the skin and gut.
3. Multiorgan Failure
• In severe or prolonged starvation, organs may fail, including liver and kidneys.



🟢 Does Starvation Improve After Feeding?

Yes—but with Caution
• Nutritional rehabilitation can reverse many effects, but it must be done carefully:
• Gradual refeeding to avoid refeeding syndrome
• Start with low calories and increase slowly
• Supplement electrolytes (especially phosphate, potassium, magnesium)
• Multivitamin support (especially thiamine)

Recovery Timeline
• Short-term: Energy, alertness, and GI function often improve within days to weeks.
• Medium-term: Muscle mass and immune function begin recovering over weeks.
• Long-term: Full recovery, including menstrual cycles and organ function, may take months.

08/07/2025
08/07/2025
18/12/2021

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