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Menospace Menopause training, webinars and events.

Menospace turns 3 this week and we're incredibly proud of how far we've come.In that time, weโ€™ve had the privilege of wo...
26/01/2026

Menospace turns 3 this week and we're incredibly proud of how far we've come.

In that time, weโ€™ve had the privilege of working with 100+ organisations and tens of thousands of employees, helping to build better, more inclusive support for women at work.

Running your own business teaches you a lot.

Here are 10 things weโ€™ve learned up to now:

1. Partnerships are everything. You canโ€™t build a successful business in isolation. Collaboration is key!

2. Don't be scared to ask for advice. You canโ€™t know everything and youโ€™re not supposed to.

3. Not everything will work. Failure is inevitable, but itโ€™s also where the learning lives.

4. Keep going when it gets hard. The moment you want to quit is often the moment things start to shift.

5. Reach out to people. The worst that can happen is they say 'no'. If they do, move on.

6. Perfection is overrated. Progress comes from doing, sharing and learning, not waiting until itโ€™s flawless.

7. If you want to start a business, go for it. It may be the best career decision you ever make, but be smart. Donโ€™t give up financial stability too early. Build alongside the day job if needed.

8. Be prepared to evolve. What you imagined at the start wonโ€™t be where you end up and thatโ€™s a good thing. Stay flexible.

9. Know your strengths. Focus on what youโ€™re good at and pay others to do what theyโ€™re better at than you.

10. Remember who supported you at the beginning and when you can - pay it forward.

Really grateful for every client, partner, collaborator and supporter whoโ€™s been part of this (brilliant) journey so far.

Thank you! ๐Ÿ™

Is menopause affecting your work?Do you work for a business with 250 or less staff?Are you a small business owner, self-...
22/01/2026

Is menopause affecting your work?

Do you work for a business with 250 or less staff?

Are you a small business owner, self-employed or freelance?

Our fully funded workshop could be exactly what you need!

This programme is free, confidential and designed for women who rarely have access to workplace wellbeing support, especially those in companies with under 250 staff.

If you know an individual or organisation who could benefit, please share the poster across your networks:
โœ… small businesses (under 250 staff)
โœ… micro-businesses
โœ… freelancers, self employed women

Weโ€™ll be running sessions for the next 10 months, so there are plenty of opportunities to join.

Website: www.menominds.co.uk

Please share this poster far and wide.

Thank you for helping us reach the women who need this most. ๐Ÿ’œ

Is menopause affecting your work?Do you work for a business with 250 or less staff?Are you a small business owner, self-...
22/01/2026

Is menopause affecting your work?

Do you work for a business with 250 or less staff?

Are you a small business owner, self-employed or freelance?

Our fully funded workshop could be exactly what you need!

This programme is free, confidential and designed for women who rarely have access to workplace wellbeing support, especially those in companies with under 250 staff.

If you know an individual or organisation who could benefit, please share the poster across your networks:
โœ… small businesses (under 250 staff)
โœ… micro-businesses
โœ… freelancers, self employed women

Weโ€™ll be running sessions for the next 10 months, so there are plenty of opportunities to join.

Website: www.menominds.co.uk

Please share this poster far and wide.

Thank you for helping us reach the women who need this most. ๐Ÿ’œ

Another shout-out about our fully funded Mental Health in Menopause course.Our new website is now live and the feedback ...
06/01/2026

Another shout-out about our fully funded Mental Health in Menopause course.

Our new website is now live and the feedback from the first three cohorts has been brilliant!

Itโ€™s amazing to see how much this support is needed among women who are self-employed or working in small organisations.

This programme is fully funded, confidential, and designed for women who rarely have access to workplace wellbeing support, especially those in companies with under 250 staff.

If you know anyone who could benefit, please share the poster across your networks:
โœ… small businesses (under 250 staff)
โœ… micro-businesses
โœ… freelancers, self employed women

Weโ€™ll be running sessions for the next 10 months, so there are plenty of opportunities to join.

Website: www.menominds.co.uk

Please share this poster far and wide.

Thank you for helping us reach the women who need this most. ๐Ÿ’œ

Delighted with the feedback we're receiving from our fully funded MenoMinds course.New dates now added for next year, pl...
04/12/2025

Delighted with the feedback we're receiving from our fully funded MenoMinds course.

New dates now added for next year, plus our gorgeous new website is now live. Have a gander and book on a course here: www.menominds.co.uk

Feel free to share.

Join us for this fully funded courses, all about Mental Health in Menopause.Further details and dates are in the flyer.F...
29/10/2025

Join us for this fully funded courses, all about Mental Health in Menopause.

Further details and dates are in the flyer.

Feel free to share far and wide!

๐Ÿšจ Free Training for Women in Business! ๐ŸšจIโ€™m so excited to share this! ๐ŸŽ‰On Wednesday 19th November (10amโ€“1pm), weโ€™re runn...
22/10/2025

๐Ÿšจ Free Training for Women in Business! ๐Ÿšจ

Iโ€™m so excited to share this! ๐ŸŽ‰

On Wednesday 19th November (10amโ€“1pm), weโ€™re running the very first MenoMinds workshop โ€“ a free, expert-led session for women in business who want to protect their mental health and confidence through menopause.

Created by Menospace and Minds That Work, and fully funded by NEBOSH, this 3-hour online session gives you:
โœ… Practical tools to manage stress, anxiety and burnout
โœ… Confidence to handle menopause at work (and in life)
โœ… A supportive community of women who get it

Itโ€™s ideal for self-employed women, entrepreneurs, freelancers, or anyone working in small businesses (under 50 staff) who doesnโ€™t have workplace wellbeing support.

Places are free but limited, so grab your spot now ๐Ÿ‘‡
๐Ÿ‘‰ EMAIL US: [email protected]
๐Ÿ“… Wednesday 19th November | 10amโ€“1pm | Online

(other dates are availble)

Letโ€™s break the silence and start supporting each other through menopause ๐Ÿ’œ

๐Ÿšจ Free Training for Women in Business! ๐ŸšจIโ€™m so excited to share this! ๐ŸŽ‰On Tuesday 19th November (10amโ€“1pm), weโ€™re runnin...
22/10/2025

๐Ÿšจ Free Training for Women in Business! ๐Ÿšจ

Iโ€™m so excited to share this! ๐ŸŽ‰

On Tuesday 19th November (10amโ€“1pm), weโ€™re running the very first MenoMinds workshop โ€“ a free, expert-led session for women in business who want to protect their mental health and confidence through menopause.

Created by Menospace and Minds That Work, and fully funded by NEBOSH, this 3-hour online session gives you:
โœ… Practical tools to manage stress, anxiety and burnout
โœ… Confidence to handle menopause at work (and in life)
โœ… A supportive community of women who get it

Itโ€™s ideal for self-employed women, entrepreneurs, freelancers, or anyone working in small businesses (under 50 staff) who doesnโ€™t have workplace wellbeing support.

Places are free but limited, so grab your spot now ๐Ÿ‘‡
๐Ÿ‘‰ EMAIL US: [email protected]
๐Ÿ“… Wednesday 19th November | 10amโ€“1pm | Online

Letโ€™s break the silence and start supporting each other through menopause ๐Ÿ’œ

Do women in your workplace have someone they can turn to during menopause?If the answer is no, keep reading...This Augus...
08/08/2025

Do women in your workplace have someone they can turn to during menopause?

If the answer is no, keep reading...

This August, Iโ€™m offering ยฃ100 off my CPD-accredited Menopause Champion Training.

Just in time to prepare for Menopause Awareness Month in October.

This training gives you the knowledge, skills and confidence to become effective menopause advocate at work:

โœ… Understanding menopause stages & symptoms
โœ… Navigating GP appointments & self-advocacy
โœ… Support diverse colleagues with compassion
โœ… Create Menopause Action Plans that work
โœ… Get tools, resources & guidance to champion real change

๐Ÿ“… Date: Wednesday 20th August
๐Ÿ•™ Time: 10amโ€“3pm (via Zoom)
๐Ÿ’ฐ Discounted Price: ยฃ295 (normally ยฃ395)
๐Ÿ”— Booking link in comments
๐ŸŒŸ Only 9 spaces left

Want proof the course is decent? Read below!

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