The Yoga Sloth

The Yoga Sloth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Yoga Sloth, Yoga studio, London.

25/08/2026

Want to feel relaxed and rejuvenated in the middle of a busy week? This place is for you! Yoga, Breath, Meditation, Philosophy 🧘‍♀️🧘 Make your evenings truly restorative.

DHARMA — YOUR UNIQUE PATHYoga recognises that each of us has a unique role to play and a unique path to walk.This week’s...
02/08/2026

DHARMA — YOUR UNIQUE PATH

Yoga recognises that each of us has a unique role to play and a unique path to walk.

This week’s practice explores purpose, direction and the courage to trust your own journey.

Rather than comparing ourselves to others, we’ll reflect on what it means to live in alignment with our values.

Walk your path.

For the next few weeks, Victoria will be leading our Monday All Levels Yoga class – the flagship class here at The Yoga ...
27/07/2026

For the next few weeks, Victoria will be leading our Monday All Levels Yoga class – the flagship class here at The Yoga Sloth. Created to welcome all levels and abilities, it’s a practice that brings together breathwork, meditation and physical movement into one balanced experience.
Expect a power-inspired flow that offers a satisfying physical challenge while creating space to let go of mental tension, leaving you feeling stronger, calmer and more connected by the end of class.
Join us every Monday from 19:30–20:30 and book your space through our website. 🦥

06/07/2026

Gentle Flow with Aran tonight 19:30-20:30 🔮🧚🏻 Roll out your mat, exhale and tap into relaxation.

All drop-in classes £10 throughout the rest of June and July (normally £15).Whether you’re a regular or have been meanin...
26/06/2026

All drop-in classes ÂŁ10 throughout the rest of June and July (normally ÂŁ15).

Whether you’re a regular or have been meaning to come back, we’d love to see you on the mat this summer.

Visit our website and use code SUMMERSLOTH when booking.
Ends 31 July or after 30 redemptions - whichever comes first. 🌞 🦥

4BEAT at The Yoga Sloth this May. It is a rhythm-led Vinyasa practice where breath and movement follow the steady four-c...
03/05/2026

4BEAT at The Yoga Sloth this May. It is a rhythm-led Vinyasa practice where breath and movement follow the steady four-count beat of the music — bringing structure, focus and a surprisingly meditative quality to your flow. Originally developed by London-based DJ and teacher Marcus Veda and inspired by Rocket Yoga, the class uses a repeating, progressive sequence so you can move beyond just keeping up and start refining how you move. Expect a strong, intelligently layered flow that builds strength, stamina and coordination.

22/04/2026

Welcome to The Yoga Sloth 🦥 Yoga classes made for all levels and abilities! Located in Parson Green, classes every Monday, Wednesday, Thursday and Friday 19:30-20:30. Book your class via website: theyogasloth.co.uk

LEAVES IN YOGA 🍃Ah yes, the leaf stage: where things are finally happening… and also somehow still a bit wobbly. This is...
18/04/2026

LEAVES IN YOGA 🍃Ah yes, the leaf stage: where things are finally happening… and also somehow still a bit wobbly. This is the stage of first results: You shift your weight and suddenly feel like a yogi. Your balance improves, and for one glorious second you think, “Wait… am I good at this?”Your body starts to open up. Your mind gets quieter. You start breathing slower. You notice patterns that do not serve you anymore. And maybe, just maybe, you’ve found your branch — your yoga style, your studio, your people, your practice.
Leaves are one of the sweetest stages in yoga. You’re growing, you’re seeing change, and you’re beginning to feel the fruits on the way.
But here’s the funny part: this stage is also easily lost. Get busy, skip a little, disappear for a minute, and suddenly you’re set back a little.
That’s why this stage deserves respect. Not rushing. Not showing off. Not skipping the process. Just staying with it long enough to let the real fruits grow. 🍏
Stay humble. Stay consistent. Stay leafy.

What is a Sound Bath? A sound bath is a deeply immersive listening experience in which you rest as layers of vibration w...
16/04/2026

What is a Sound Bath? A sound bath is a deeply immersive listening experience in which you rest as layers of vibration wash over the body and mind. It includes Himalayan singing bowls, Crystal bowls, Drums, Gongs, and other resonant instruments that support deep relaxation.
Himalayan bowls create warm, grounding tones, while crystal bowls produce clear, bright resonance. Gongs add wide, expansive waves of sound, and drums bring a steady rhythm that helps settle attention and guide the nervous system inward.
At its heart, a sound bath is not about “doing” — it is about receiving. You lie down, breathe, listen, and allow sound to become a path back to stillness.

Book our last Sound Bath in April and experience the power of vibration for yourself.

Shine with the brilliance of your true self.We compare. We copy. We compete. It’s human nature.
In yoga, in sport, in li...
14/04/2026

Shine with the brilliance of your true self.
We compare. We copy. We compete. It’s human nature.
In yoga, in sport, in life: someone else rolls out their mat, lifts heavier, bends deeper, moves faster, and suddenly your inner critic is like: “Right then, let’s make this a contest.” But your true self is not here to be copied, outdone, or ranked. Your progress is no less valuable because it looks different.
A steadier breath, a quieter mind, a kinder self-talk moment — that is growth too. Yoga reminds us to come home to ourselves. To stop auditioning for someone else’s journey. To shine in our own lane. To respect the pace, the path, and the very real fact that some days your victory is simply turning up and not mentally fighting a stranger on the mat next to you.
Don’t forget: the most powerful version of you is your own. ✨

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