14/09/2026
🌡️ MENOPAUSE HAS TURNED YOUR THERMOSTAT INTO A WEAPON?
Heating ON.
Air-con ON.
Window OPEN.
Window CLOSED.
Heat patch ON.
Heat patch OFF.
And your husband?
Walking on eggshells because he has absolutely no idea what move to make next. 😂
One minute you're freezing.
The next you're throwing the duvet off because suddenly you're having your own personal tropical holiday.
Then 3am arrives...
Wide awake. Hot. Irritated. Wondering why your body has decided this is the perfect time to start the day.
Sound familiar?
You don't have to just put up with it.
🌿 This is where NADA may help.
NADA ear acupuncture can be used to support women through menopause, particularly around stress, sleep, relaxation and emotional wellbeing.
Five tiny needles in each ear.
45 minutes.
A quiet room.
No talking.
No rushing.
Just time for your nervous system to slow down and settle.
And perhaps, just perhaps, give your husband a fighting chance of figuring out whether the heating should be ON or OFF. 😂
Women-only NADA Evening
📍 Marylebone
📅 Wednesday 23 September
🕡 6:30pm
💷 £30
👩🦰 Small group of 6 women
If you've been curious about acupuncture but would rather start with the ears, this is a lovely place to begin. Book via:
https://www.vireya.co.uk/contact.html