Sit Studio

05/05/2026

Comment PRINT and I will DM you the Essay 💌

05/05/2026

Taking five in the sun with some seriously good mags.

Comment PRINT for my article on Magculture x Selfridges pop-up 👀

03/05/2026

Part two of Less Virtual, More Tactile goes live later this evening.

Comment JOIN to receive the link to the publication 💌

06/01/2026

03/01/2026

Every new year brings a familiar message: be better.

Improve by doing X.

But what if progress doesn’t begin with what we should be doing, but with how we feel?

The idea that we need to push harder at the start of the year is so embedded we rarely question it.

What we often need instead isn’t another directive or demand, but something gentler: kind words, inspiration, and permission to begin where we actually are.

You’re warmly invited to move through RESET with me.

We begin in January with deep rest,
and the quiet power of doing less.

Available to paid subscribers via a private podcast link, coming soon. Sign up for free to be notified.

Read more via the link in bio, or comment RESET below.

Or simply take this as permission to start slowly.

01/01/2026

Something different: New year, new card. Pick one👇Comment below with LEFT, MIDDLE, or RIGHT, and I’ll DM you the reveal.

30/12/2025

Take a seat: SITSTUDIO.CO

27/11/2023

In the light of the many full moons - May humanity rise 🌑

02/11/2023

WISDOM for feelings of overwhelm:

Tag a friend who needs to hear this 🤍

Words of wisdom - Rick Hanson is a psychologist, meditation teacher and is the founder of wellspring institute for neuroscience and contemplative wisdom.

‘You don’t need to know the whole path, just the next step’

31/10/2023

Mindful Memos - what are they?

Free monthly email subscription. Scroll along to find out what you get 👀

sign up via the link in bio Next memo 📝 going out tomorrow.