Excellence Physiotherapy

Excellence Physiotherapy Expert physiotherapy, osteopathy & personal trainer practice in London. Physiotherapist & osteopath.

Only the most experienced physiotherapists and osteopaths in London. Home visits in London and practice appointments in Monument, Belgravia and Clapham.

🧠 Living with a neurological condition like MS, stroke, or Parkinson’s can affect mobility and independence. Physiothera...
17/06/2026

🧠 Living with a neurological condition like MS, stroke, or Parkinson’s can affect mobility and independence. Physiotherapy helps improve:

- Balance and coordination
- Muscle strength and tone
- Overall mobility and confidence

🌟 At Excellence Physiotherapy, we design customized programs to help you regain control of your movements and maintain your independence. Small improvements lead to big wins!

📞 Let’s get started. Call us at 0207 125 0262 or visit https://www.londonhomevisitphysiotherapy.com/physiotherapy/london-neurology-physiotherapy/



Like this post to show support for anyone on a recovery journey, or tag someone who may benefit.

⚠️ Did you know untreated pelvic pain can lead to long-term issues?If you're experiencing:- Discomfort during daily acti...
15/06/2026

⚠️ Did you know untreated pelvic pain can lead to long-term issues?

If you're experiencing:

- Discomfort during daily activities
- Pain during intimacy
- Lower back or hip pain

Ignoring these symptoms can worsen the condition over time, affecting your quality of life. Pelvic pain can be caused by childbirth, pelvic floor dysfunction, or musculoskeletal issues—but help is available.

🌷 Our pelvic health physiotherapists specialize in assessing and treating the root cause of pelvic pain with proven methods. Don’t wait—let’s get you back to living pain-free.

Call us on 0207 125 0262 or visit https://www.mummysphysio.com/ante-postnatal/pelvic-floor-rehabilitation/ for more information.



Like this post and DM us if you’re ready to find relief.

⭐ Another 5-star review of Mummy's Physio ⭐We're proud to be one of the top-rated clinics for physiotherapy and osteopat...
14/06/2026

⭐ Another 5-star review of Mummy's Physio ⭐

We're proud to be one of the top-rated clinics for physiotherapy and osteopathy in London, where our dedicated team delivers expert care with real results.

Looking for trusted, professional physiotherapists or osteopaths in London? See why our patients keep coming back.

Visit our website or call us on 0207 125 0262 if you have any question or wish to book an appointment. Alternatively our online booking system make scheduling appointments in a quick and easy way, available on all pages of our website!

🛝 Watching your toddler explore is joyful but can also be nerve-wracking! Falls are common as toddlers learn to walk, ru...
13/06/2026

🛝 Watching your toddler explore is joyful but can also be nerve-wracking! Falls are common as toddlers learn to walk, run, and climb.

Here are 3 tips to help prevent falls:

1. Encourage play on safe, padded surfaces like soft mats.
2. Avoid socks on slippery floors—bare feet are best for stability.
3. Use activities that improve balance and coordination, like playing on one leg or gentle obstacle courses.

💡 If your child frequently falls, trips, or seems off-balance, it could signal muscle weakness or coordination issues. Our paediatric physiotherapists can help!

Visit [www.babyphysio.com](http://www.babyphysio.com/) to learn more or book an assessment.



Like this post if these tips were helpful, and share it with a fellow parent!

⭐ Another 5-star review of Excellence Physiotherapy ⭐We're proud to be one of the top-rated clinics for physiotherapy an...
12/06/2026

⭐ Another 5-star review of Excellence Physiotherapy ⭐

We're proud to be one of the top-rated clinics for physiotherapy and osteopathy in London, where our dedicated team delivers expert care with real results.

Looking for trusted, professional physiotherapists or osteopaths in London? See why our patients keep coming back.

Visit our website or call us on 0207 125 0262 if you have any question or wish to book an appointment. Alternatively our online booking system make scheduling appointments in a quick and easy way, available on all pages of our website!

We're proud to share that Mummy's Physio has collaborated with the Daily Mail on an important article raising awareness ...
11/06/2026

We're proud to share that Mummy's Physio has collaborated with the Daily Mail on an important article raising awareness about vaginismus – a condition that affects many women but is often suffered in silence.

Our Women's Health specialist, Caitlin Perrett, was invited to answer questions and provide expert insight into this common yet frequently misunderstood condition.

Vaginismus is not something women should feel embarrassed about,and most importantly, it can be treated. Through greater awareness and education, we hope more women feel empowered to seek the support they deserve.

At Mummy's Physio, we're always happy to work with leading media outlets to help raise awareness of women's health conditions and break down the stigma surrounding them.

Swipe through the carousel to read some of Caitlin's expert advice and for the full article, visit:
https://www.dailymail.com/health/article-15870193/vaginismus-condition-women-suffer-silence.html

If you're experiencing symptoms of vaginismus or have concerns about your pelvic health, please know that help is available. Our specialist Women's Health Physiotherapists are here to support you.

Don't suffer in silence.

🌐 mummysphysio.com
📧 [email protected]
📞 0207 125 0262

🚩 Is your baby or child showing signs that they may need physiotherapy? Watch for:- Delays in motor milestones like roll...
11/06/2026

🚩 Is your baby or child showing signs that they may need physiotherapy? Watch for:

- Delays in motor milestones like rolling, crawling, or walking
- Walking on tiptoes or an uneven gait
- Frequent tripping or falling
- Unexplained pain or stiffness

🌟 Early intervention can make a huge difference in your child’s development and comfort. Our paediatric physiotherapists provide expert care tailored to your little one’s needs.

👶 Concerned about your child’s movement or posture? Let’s talk. Contact us via DM, visit https://www.babyphysio.com/physiotherapy-best-physiotherapist-baby-london-paediatric-french/baby-developmental-delays-rehabilitation-london/, or call 0207 125 0262.



Drop a comment if you have questions, or share this post with a fellow parent!

🧘 Back pain is one of the most common complaints among adults. Strengthening your core and back muscles can reduce pain ...
10/06/2026

🧘 Back pain is one of the most common complaints among adults. Strengthening your core and back muscles can reduce pain and prevent future issues.

Here are 3 simple exercises to try at home:

1. Bridge Pose: Lie on your back, lift your hips, and squeeze your glutes.
2. Bird Dog: On all fours, extend opposite arm and leg while keeping your back stable.
3. Cat-Cow Stretch: Arch and round your back slowly to improve flexibility.

🔥 Start with 10 repetitions of each exercise. If back pain persists, physiotherapy or osteopathy may help address deeper issues.

🌐 Book a session today at https://www.londonhomevisitphysiotherapy.com/back-pain-physio-treatment-london-physiotherapist-back-pain-monument-clapham-belgravia-axa-bupa-cigna-wpa/.



Save this post and try these exercises today! Let us know how it goes in the comments.

👶 Did you know? Diastasis recti (abdominal muscle separation) is common after pregnancy but can be treated with targeted...
08/06/2026

👶 Did you know? Diastasis recti (abdominal muscle separation) is common after pregnancy but can be treated with targeted exercises.

Here’s a simple beginner-friendly move to engage and repair your core safely:

The Pelvic Tilt:

1. Lie on your back with knees bent, feet flat.
2. Tighten your core and gently tilt your pelvis so your lower back presses into the floor.
3. Hold for 5 seconds, relax, and repeat 10 times.

🔑 Consistency is key. Avoid crunches or heavy ab exercises that can worsen separation. For a full recovery plan, our physiotherapists can guide you through tailored exercises.

Need help healing your body after pregnancy? Contact us today or visit https://www.mummysphysio.com/abdominal-diastasis-treatment-in-london-victoria-moorgate-belgravia-bupa-axa/.



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London

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Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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+442071250262

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