Hormone Health

29/07/2026

👨‍⚕️Meet Our Leading Team of Specialists at Hormone Health ✨

Our expert team is made up of leaders in their field - each having trained with Hormone Health’s Founder and Lead Specialist Professor Nick Panay - and they are passionate about delivering outstanding care to every patient.

Our specialists meet regularly to review clinical matters, ensuring we provide the highest standards of menopause support.

At our menopause clinic in London, we use cutting-edge equipment and the latest techniques to offer personalised care, whether you need hormonal therapy, lifestyle guidance, or other menopause-related treatments.

👩‍⚕️ In-Person Appointments
Our London-based team offers face-to-face consultations at our specialist clinic, providing personalised care in a welcoming and professional environment.

💻 Online Consultations
All of our Hormone Health specialists are available for virtual consultations, allowing you to access expert advice and support from anywhere in the UK.

Meet our Hormone Health team: https://hormonehealth.co.uk/meet-the-team

📅 Contact our team to find out more:
📱 0808 196 1901
📧 [email protected]
💻 Book online: https://hormonehealth.co.uk/book-now

24/07/2026

🌸 : Supporting Women's Health Every Day 🌸

Self-care is more than an occasional treat or a moment of relaxation; it is about making your physical, mental, and emotional wellbeing a priority every day.

This year's International Self-Care Day highlights the importance of looking after your health 24 hours a day, 7 days a week, empowering individuals to take an active role in their long-term wellbeing.

For women, self-care can include:
✔️ Prioritising sleep and rest
✔️ Nourishing your body with a balanced diet
✔️ Staying physically active
✔️ Managing stress and supporting mental wellbeing
✔️ Understanding your hormonal health
✔️ Seeking medical advice when symptoms arise

At Hormone Health, our specialists are dedicated to supporting women at every stage of life. Whether you are managing hormonal symptoms, navigating menopause, or simply prioritising your long-term wellbeing, our specialist team is here to help.

Taking time to care for your health is one of the most important investments you can make in your long-term wellbeing. ✨

🌐 Learn more about how we can help: https://hormonehealth.co.uk/

📅 Contact our team to find out more:
📱 0808 196 1901
📧 [email protected]
💻 Book online: https://hormonehealth.co.uk/book-now

23/07/2026

We're helping spread the word for this important women's health research. If you're a woman aged 18–45, please consider taking a few minutes to complete this survey. Every response could make a real difference. 💜

We are developing a tool to help predict Early Menopause (EM) / Premature Ovarian Insufficiency (POI). If you are a woman 18-45, with or without POI, take this short survey: https://bit.ly/4ac59Pl

✅POI is when your ovaries stop working before age 40 years, and EM is when menopause happens between ages 40-44 years.

Despite identified risk factors, there is currently no reliable way to predict. Please help us with our research!

15/07/2026

🔬 New Research Highlights the Bone Health Benefits of HRT 🦴

A new study has found a link between hormone replacement therapy (HRT) use and improved bone health, with women receiving HRT found to be 69% less likely to have low bone mineral density than those not receiving treatment.

As oestrogen levels decline during menopause, bone loss can accelerate, increasing the risk of osteopenia, osteoporosis, and fractures. These latest findings highlight the important role that HRT may play in supporting long-term bone health for suitable patients.

At Hormone Health, our specialists understand the importance of assessing and monitoring bone health during and after menopause.

Our services include:
✔️ Menopause consultations
✔️ Hormone blood testing
✔️ Bone health assessments
✔️ DEXA scans to assess bone mineral density
✔️ Personalised treatment and management plans

Understanding your risk factors and monitoring your bone health can help you make informed decisions about your long-term wellbeing.

📖 Read our latest blog article: https://hormonehealth.co.uk/hrt-for-bone-health-during-menopause

📅 Contact our team to find out more:
📱 0808 196 1901
📧 [email protected]
💻 Book online: https://hormonehealth.co.uk/book-now

08/07/2026

💜 : Could Fibroids Be Affecting Your Quality of Life? 💜

Around 2 in 3 women will develop fibroids at some point in their lives, making them one of the most common gynaecological conditions affecting women in the UK.

Fibroids are non-cancerous growths that develop in or around the uterus and affect many women during their reproductive years. While some fibroids cause no symptoms, others can have a significant impact on daily life, comfort, and overall wellbeing.

Common symptoms may include:
• Heavy or prolonged periods
• Pelvic pain or pressure
• Bloating or abdominal swelling
• Frequent urination
• Pain during s*x
• Difficulty conceiving or pregnancy-related complications

If you are experiencing any of these symptoms, seeking specialist advice can help you better understand your condition and explore the most appropriate treatment options.

At Hormone Health, we understand that every woman's experience with fibroids is different. Our specialist-led approach focuses on understanding your symptoms, assessing your hormonal health, and helping you find the right management plan for your individual needs.

Our service includes:

✔️ Comprehensive Assessment
A detailed review of your symptoms, medical history, hormonal health, and any previous investigations.

✔️ Personalised Treatment Planning
Tailored advice and management options based on your symptoms, goals, and overall health.

✔️ Specialist Investigations
Access to appropriate diagnostic testing and referrals where required.

✔️ Ongoing Support
Continued guidance to help you manage your symptoms and make informed decisions about your care.

🌐 Learn more about how we can help: https://hormonehealth.co.uk/treatments/private-fibroid-treatment

Take control of your health with knowledge, clarity, and specialist support. ✨

📅 Contact our team to find out more:
📱 0808 196 1901
📧 [email protected]
💻 Book online: https://hormonehealth.co.uk/book-now

30/06/2026

💫 National Age Without Apology Month

At Hormone Health, we believe women deserve expert, personalised care at every stage of life — without apology.

From reproductive health and fertility support to menopause care and post-reproductive wellbeing, our specialist-led services are designed to support women through every phase of hormonal health. ✨

Our services include:
✔️ Menopause & Perimenopause Care
✔️ PMOS (previously PCOS) Support
✔️ Weight Management Services
✔️ Thyroid & Hormonal Health Assessments
✔️ Fertility & Reproductive Health Support
✔️ Skin, Wellbeing & Lifestyle Support
✔️ Personalised Treatment Plans
✔️ Ongoing Specialist Care

At Hormone Health, we combine expert, doctor-led care with a holistic and compassionate approach — helping women feel informed, supported and empowered at every age.

Meet our team of specialists:
💻 https://hormonehealth.co.uk/meet-the-team

Feel empowered in your health journey with expert guidance and personalised support.

📅 Contact our team to find out more:

📱 0808 196 1901
📧 [email protected]
📅 Book online: https://hormonehealth.co.uk/book-now

24/06/2026

🧑‍🏫 British Menopause Society 3️⃣5️⃣th Annual Scientific Conference

Hormone Health’s Founder and Lead Specialist, Professor Nick Panay, is delighted to be chairing one of the sessions at this year’s British Menopause Society (BMS) Annual Scientific Conference.

Our team of specialists will also be attending this important event, which brings together leading experts in menopause, gynaecology and women’s health to discuss the latest research, clinical developments and pathways to improving patient care.

This year’s conference theme:
🩺 The Menopause Landscape: Pathways to Better Care

The event will explore key topics, including:
✔️ Menopause management and HRT
✔️ Cardiovascular and bone health
✔️ Premature ovarian insufficiency (POI)
✔️ Mental health and menopause
✔️ New research and clinical guidance
✔️ Improving access to menopause care

Event Details:
📍 Chesford Grange
📆 25 & 26 June

Find out more ➡️ https://thebms.org.uk/meeting/bms-35th-annual-scientific-conference/

17/06/2026

☀️Summer Skin, Menopause & Vitamin D: Finding the Right Balance ⚖️

🌿 Hormonal changes during menopause can affect far more than hot flushes and mood.

As oestrogen levels decline, many women notice changes in their skin, bone health and overall wellbeing — especially during the summer months.

Menopause can contribute to:
• Dry, thinner or more sensitive skin
• Reduced collagen and elasticity
• Increased pigmentation and uneven skin tone
• Higher risk of bone loss and osteoporosis
• Lower vitamin D levels

In our latest blog, Hormone Health Specialist, Dr Liz McCulloch, explores:
✔️ How menopause affects skin and bone health
✔️ The connection between sunscreen and vitamin D
✔️ Safe sun habits during summer
✔️ Tips to support healthy skin, bones and wellbeing

🔗 Read our latest blog ‘Menopause, Skin and Summer: What You Need to Know’ for more information ➡️ https://hormonehealth.co.uk/menopause-skin-and-summer-what-you-need-to-know

📅 Contact our team to find out more:
📱 0808 196 1901
📧 [email protected]
💻 Book online: https://hormonehealth.co.uk/book-now

12/06/2026

🩺 Weight Management, Guided by Medical Expertise

At Hormone Health, we understand that weight management is not always straightforward — particularly when hormonal health conditions such as PMOS (previously PCOS), menopause, thyroid disorders, or insulin resistance may be involved.

Our Weight Management Service offers a personalised, medically-led approach designed to support your long-term health and wellbeing. ✨

The service includes:

✔️ Comprehensive Review
A detailed assessment of your health, medical history, lifestyle, and potential hormonal factors.

✔️ Personalised Guidance
Tailored advice to support sustainable and realistic lifestyle changes.

✔️ Medical Treatments (if appropriate)
Access to evidence-based medical support where clinically suitable.

✔️ Ongoing Support
Continued guidance and monitoring throughout your journey.

At Hormone Health, we combine expert, doctor-led care with a personalised, holistic approach to help you feel supported, confident, and in control of your health.

Learn more about our Weight Management Service:
💻 https://hormonehealth.co.uk/services/weight-loss-clinic-london

Take control of your health with knowledge, clarity, and specialist support.💫

📅 Contact our team to find out more:
📱 0808 196 1901
📧 [email protected]

📅 Book online: https://hormonehealth.co.uk/book-now

05/06/2026

PCOS to PMOS: What You Need to Know 💜

🩺 An important change designed to support diagnosis and treatment.

PCOS (Polycystic O***y Syndrome) is now being renamed PMOS — Polyendocrine Metabolic Ovarian Syndrome — following an international consensus led by the International PCOS Network alongside leading clinical, academic, and patient organisations.

The change aims to better reflect the true nature of the condition, which affects far more than just the ovaries.

For many women, PMOS can involve a combination of hormonal, metabolic, and reproductive symptoms, including:

• Irregular periods
• Acne or excess hair growth
• Weight changes or difficulty losing weight
• Fatigue
• Fertility challenges
• Insulin resistance
• Mood changes

The previous name, PCOS, was considered misleading, as not all women with the condition have ovarian cysts.

The updated name aims to:
✔️ Improve understanding of the condition
✔️ Support earlier and more accurate diagnosis
✔️ Reflect the wider hormonal and metabolic impact
✔️ Reduce stigma and confusion surrounding the condition
✔️ Support more personalised treatment approaches

🔗Read our latest blog ‘PCOS to PMOS: Understanding the Name Change and What It Means for Women’s Health’ for more information➡️https://hormonehealth.co.uk/pcos-to-pmos-understanding-the-name-change-and-what-it-means-for-womens-health

📅 Contact our team to find out more:
📱 0808 196 1901
📧 [email protected]
💻 Book online: https://hormonehealth.co.uk/book-now