Healy's Counselling - MBACP

28/07/2026

We always wish someone else would come along and make it better for us, but how do we make it better for ourselves?

26/07/2026

28/06/2026

I came across this photo yesterday and felt that it described what happens in the therapeutic space between client and counsellor. No hierarchy, just one supporting the other.

There are those around you that may still hold a stigma towards supporting mental health, and those introjected values may be what is holding you back seeking support. Is this how you really feel about it? Remember they have their way of being and this isn’t their journey, it’s yours.

Having a space to be truly heard, without interruption or a biased opinion is therapy in itself. A trauma informed space can help promote healing and safety without having to relive distressing or disturbing experiences.

A space for you. A space that can hold and contain what is going on for you.

If you feel that now is the right time to reach out. Get in touch. You can then decide how you want to move forward.

12/06/2026

Boundaries. With self. With others. Noticing when your internal front door is wide open, slightly ajar or closed.

19/05/2026

❤️

Today's 'face of the day' for WS Awareness Month is Isabella ❤ Isabella believed she could compete in a gymnastics competition and she did! 🤸‍♀️She didn't just win one medal but 4! Well done Isabella🤩
🥇1st Floor
🥇1st Trampoline
🥇1st Vault
🏆Overall Best Girl

17/05/2026

Do you often find yourself dropping everything you are doing because someone asked you to do something for them even though you really don’t have the space to do so.