Telegraph Hill Yoga

Telegraph Hill Yoga Iyengar Yoga Classes in SE14. Tuesdays at Telegraph Hill Centre. Thursdays at &Osteo. Private Studio Classes & 1:1 Classes also available. (Kitto Rd stop).

Small, mixed ability classes run by Certified & Insured Iyengar Yoga Teacher (25 years teaching). Some Equipment is provided but due to Covid rules you now need to bring your own mat. Centre classes are held in a room with natural ventilation and lighting. There is adjustable heating & blinds and a drinking water tap. Places are limited to maintain social distancing. Tuesday Morning: £15.00 10.30

a.m. - 12noon (pay by term). Tuesday Evening: £11.00 ( pay by the term). 7 - 8pm
Saturday Mornings on Zoom £10.00 - £12.00 10.30 - 11.50 a.m. Studio Classes Wednesday Evening £15.00
1:1 lessons available. Buses: 343 and 484 stop outside the centre.

Restorative class in my home studio. Stay cool and see you in September at the Telegraph Hill Centre.
28/07/2026

Restorative class in my home studio. Stay cool and see you in September at the Telegraph Hill Centre.

Next week Last Iyengar Yoga classes of Summer Term at the Telegraph Hill Centre. We’ll resume on Tuesday 8th September 🌻
08/07/2026

Next week Last Iyengar Yoga classes of Summer Term at the Telegraph Hill Centre. We’ll resume on Tuesday 8th September 🌻

Viparita Karani is on my mind! (Legs up the wall, hips raised on a bolster).
26/06/2026

Viparita Karani is on my mind! (Legs up the wall, hips raised on a bolster).

This Morning’s class staying cool 😎
23/06/2026

This Morning’s class staying cool 😎

19/06/2026

As we approach our 2nd heatwave I should let you know there is Air Conditioning in the studio at &Osteo Thursday afternoon class and Tuesday's Telegraph Hill classes have a large fan. We will being doing Supine poses next week! 😎🍉🧊🧘‍♀️🏵️

Half Term Break no classes next week, back on Tuesday 2nd June. Picture of Shoulder stand base for supported shoulder st...
23/05/2026

Half Term Break no classes next week, back on Tuesday 2nd June.

Picture of Shoulder stand base for supported shoulder stand going up using ‘wall’.

Stay cool & enjoy the ☀️

13/04/2026

Summer Term starts tomorrow for the Morning class at the Telegraph Hill Centre. See you at 10.30 am 😃🧘‍♀️🧘🏵️

07/04/2026

For anyone who wants an Iyengar class before the new term starts at the Telegraph Hill Centre there's Thursday afternoon 1.30 - 2.30 pm at &Osteo on Brockley Road (opposite the station). Book in the day before on 0208 176 8997 for Thursday 9th April, 16th etc

22/03/2026

Tuesday 24th March last Iyengar Yoga classes of term at the Telegraph Hill Centre before we break for the Easter hols. Summer Term starts on Tuesday 14th April for the Morning class and the Evening class resumes the following week on the 21st April. 🏵️

If anyone is thinking of getting a new mat I saw these today. A good thickness & comes with carry strap. Old Kent Rd Lid...
27/02/2026

If anyone is thinking of getting a new mat I saw these today. A good thickness & comes with carry strap. Old Kent Rd Lidls & presumably their other stores.

Address

The Telegraph Hill Centre (corner Of Pepys And Kitto Rd. )
London
SE145TY.

Opening Hours

Tuesday 10:30am - 12pm
7pm - 8pm
Wednesday 7pm - 8:15pm
Saturday 9am - 11:50am

Telephone

+447727083817

Website

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