SF Studios

SF Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SF Studios, 5 Ella Mews, London.

Physiotherapy | Movement | Wellness
10+ years delivering expert care in Hampstead, London

Offering physiotherapy services, daily classes, Reformer Pilates, Personal Training and more.

29/07/2026

Muscle is one of the greatest investments you can make for your future self.

Every strength session creates tiny adaptations that your body repairs while you recover.

Over time, those small improvements become resilience, confidence and the ability to keep doing the things you love.

Today was a reminder that quality coaching matters.

Sometimes the right person beside you is what helps you lift a little more, move a little better and believe you’re capable of more than you thought.

Train for today.
Train for tomorrow.
Train for life.

🌿 At SF Studios, we train for life - not just the gym.

Wellness isn’t reserved for athletes or people already in great shape.Whether you’re recovering from an injury, returnin...
28/07/2026

Wellness isn’t reserved for athletes or people already in great shape.

Whether you’re recovering from an injury, returning to exercise, or simply want to move without pain, your wellbeing matters.

At SF Studios, we help people of all ages and abilities build strength, confidence, and long-term health.

Because wellness is for everyone.

Wellness

Introducing The Traumatic Incident Reduction (TIR) Method at SF Studios.Many of us understand physical recovery, but wha...
22/07/2026

Introducing The Traumatic Incident Reduction (TIR) Method at SF Studios.

Many of us understand physical recovery, but what about the emotional experiences that leave their mark too?

We’re excited to further expand our whole-person approach to physiotherapy, movement and wellness with this exciting new offering.

Swipe to discover more and tap the link in our bio.

Don’t let aches and pains stop you from making the most of summer. Summer means getting outside, travelling, gardening, ...
14/07/2026

Don’t let aches and pains stop you from making the most of summer.

Summer means getting outside, travelling, gardening, walking, playing sport and making the most of the longer days. But it’s much harder to enjoy all of that if you’re constantly working around aches, pains or an injury.

Our Summer Physio Reset is designed to get to the root of whatever is causing your symptoms, helping you move more freely, feel stronger, and get back to doing the things you love - this summer and well beyond.

Your Summer Physio Reset includes:

👉 1-hour physiotherapy assessment
👉 3 × 30-minute follow-up sessions
👉 A personalised treatment plan

All for just £189 (RRP £450)

Available until 31 August 2026. Tap the link in our bio to purchase now.

# NorthLondon

NEW CLASS: DYNAMIC CONDITIONING Introducing a fabulous new class at our studio with the wonderful Hannah .hps 🙌Dynamic c...
08/07/2026

NEW CLASS: DYNAMIC CONDITIONING

Introducing a fabulous new class at our studio with the wonderful Hannah .hps 🙌

Dynamic conditioning is a full-body class designed to challenge you in all the right ways. Drawing on Hannah’s background in dance - with elements of barre - alongside conditioning and functional movement, you’ll work on strength, endurance, control ad body awareness whilst having plenty of fun and listening to some great tunes along the way.

Join Hannah on Mondays @ 9:30am and Thursdays @ 7:30am

So much of life asks us to think, plan and achieve. Movement offers us something different. It invites us to experience ...
01/07/2026

So much of life asks us to think, plan and achieve. Movement offers us something different. It invites us to experience rather than analyse, or to be present rather than productive.

This summer, we invite you to find a way to move that makes you feel more like yourself.

What does that look like for you?

Ongoing pain is exhausting - but imagine the relief of finally understanding the root cause. A thorough physiotherapy as...
30/06/2026

Ongoing pain is exhausting - but imagine the relief of finally understanding the root cause. A thorough physiotherapy assessment can give you clarity, reassurance, and a personalised plan, so you can take control of your recovery.

Don’t wait and hope it gets better next week. Book yourself in and get it checked.

Today is the final day to purchase our Spring Physio Reset. It includes a 1-hour physiotherapy assessment and 3 × 30-minute follow-up sessions for just £126.

Tap the link in our bio to book.

That feeling when you’re on your physiotherapy journey and you look forward to each and every session…It can be empoweri...
25/06/2026

That feeling when you’re on your physiotherapy journey and you look forward to each and every session…

It can be empowering, validating, eye-opening - whatever your goal, physiotherapy can be truly life-changing.

Book your Physio Reset with Tamas now before 30th June or call 07493 696256 to discover how our team can support you.

Address

5 Ella Mews
London
NW32NH

Telephone

+442072841168

Website

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