Sol Yoga Life

Sol Yoga Life Online and in-person yoga classes for all levels

09/07/2026

Chakra balancing is a holistic practice that aims to restore balance and the free flow of energy through the body’s seven main chakras, promoting physical, emotional, mental, and spiritual well-being.

06/07/2026

A farewell video for my amazing community. ❤️ Thank you all so much for your endless love, support, and encouragement throughout this journey. I’ll always be grateful for every one of you. Wishing you all the very best, and I hope our paths cross again someday. Thank you from the bottom of my heart. ❤️

29/05/2024

✨ Embrace the Healing Power of Sound ✨ I'm so excited to share my passion for sound healing with all of you! 🎶✨ Sound can transform our inner and outer worlds, bringing balance, harmony, and deep relaxation. Sound can guide us on a journey of healing and self-discovery. 🌟 💖 ✨ Benefits of Sound Healing: Reduces stress and anxiety Promotes deep relaxation Enhances mental clarity and focus Balances energy centres in the body Aids in physical healing and pain relief I'm offering a 1:1 session for only £20 to the first 6 people who book. Join me in exploring the magical world of sound healing. Let's create a symphony of positive vibrations together! 🎵✨

I'm excited to share my first-afternoon retreat, which will be held at 2 p.m. today May 18th at Colfe's leisure centre. ...
18/05/2024

I'm excited to share my first-afternoon retreat, which will be held at 2 p.m. today May 18th at Colfe's leisure centre.

If you wish to unwind and recharge, this is the perfect way as we are only in London, so it is not far from your home, and after this, you can get home and have a lovely sleep time!

You can click my bio for booking.

















I'm excited to share my first-afternoon retreat, which will be held at 2 p.m. on May 18th at Colfe's leisure centre. If ...
14/05/2024

I'm excited to share my first-afternoon retreat, which will be held at 2 p.m. on May 18th at Colfe's leisure centre.

If you wish to unwind and recharge, this is the perfect way as we are only in London, so it is not far from your home, and after this, you can get home and have a lovely sleep time!

You can click my bio for booking.

















09/05/2024

🧘‍♀️ Start the day with a stretch morning routine to promote a healthy spine! 🌀 Stretching and strengthening for a robust and flexible back.


















Address

London Borough Of Lewisham

Opening Hours

Monday 9:30am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm

Telephone

+447354484502

Website

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