What are the opening hours?

Monday 9am - 6pm Tuesday 2pm - 8pm Wednesday 12pm - 7pm Thursday 12pm - 7pm Friday 9am - 2pm

https://www.reillystherapy.com/

Reilly's Therapy, 16 Old town, London (2026)

10/06/2026

Way beyond, start believing😍

09/06/2026

And why wouldn’t you???💪🏼💕

08/06/2026

Monday will be better than you think💃🌼

07/06/2026

Social Intelligence: A human skill we need more than ever.

As artificial intelligence becomes increasingly woven into our daily lives, one human ability is becoming more valuable, not less: social intelligence.

Social intelligence is the capacity to understand, navigate, and respond effectively to the emotions, needs, and perspectives of others. It goes beyond being "good with people." It is the art of building trust, reading situations accurately, communicating with empathy, and creating meaningful connections.

People with strong social intelligence often:

Listen to understand, not just to reply.

Notice non-verbal cues such as tone, body language, and facial expressions.

Adapt their communication style to different people and situations.

Handle disagreements with respect and curiosity.

Make others feel seen, heard, and valued.

They are not necessarily the loudest or most charismatic people in the room. Often, they are the ones who help others feel comfortable, connected, and understood.

Why it matters more than ever

AI can process information, automate tasks, and generate content at remarkable speed. Yet it cannot truly experience human emotions, relationships, or the complexities of lived experience.

In a world where technology can perform many technical functions, our uniquely human strengths become even more important. Social intelligence helps us collaborate, lead, nurture relationships, resolve conflict, and build communities. These are the qualities that create belonging and psychological safety something no algorithm can fully replicate.

Building Social Intelligence

The good news is that social intelligence is not a fixed trait. It can be developed through practice:

Become more curious about other people's experiences.

Strengthen your listening skills.

Reflect on how your words and actions affect others.

Seek diverse perspectives.

Practice empathy, especially when you disagree.

Every meaningful conversation is an opportunity to grow.

As AI continues to transform how we work and live, social intelligence may become one of the most important skills we possess. Technology can enhance our capabilities, but human connection remains at the heart of wellbeing, trust, and thriving relationships.

The future belongs not only to those who understand technology, but also to those who understand people. Start practicing with your social intellect, a useful skill worth developing.

Happy Sunday 😊